EMDR Therapists in 75232

My passion for counseling was rooted in my experience with at risk youth from my childhood to my career in education. I saw the importance of being seen and heard and addressing the individual's needs to attain success versus expecting rote societal compliance. Transitioning to being a therapist from a school based educator was a direct response to understanding that we must first address our lived experience and individual needs to see how that informs our present circumstances and future goals; so that we can achieve our goals while also having autonomy regarding the pathway we choose to get there.

It often feels like your past is a relentless companion, never truly letting go. Even in moments of happiness, there's this looming darkness that follows you, casting a shadow over everything you try to embrace. Part of you knows you need to confront wounds from the past, untangle its' grip, and finally heal. But you are terrified of what might surface if you do, scared to open the floodgates to that pain. You have carried it for so long, and even though it's not ideal, it's familiar. After all, you have reached the point where you can't ignore those unresolved issues. It's clear something needs to change in your life.

I am licensed in Texas with seven years of professional work experience. I have a background in education as well. I have a Bachelor of Science degree in Psychology and a Master of Arts degree in Professional Counseling. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, career difficulties, & grief. I believe that you are the expert on your story and have many strengths that will assist you in overcoming negative thoughts and challenging situations.

My training and 25+ years of experience as a licensed professional counselor have equipped me with tools to share with individuals, partners, and families who want positive change in their lives. I work with individuals, families, adolescents, and children (age 9 and older) who struggle with anxiety, ADHD, trauma, depression, stress, self-esteem, and work or school performance issues.

Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

Specialties include addiction, mental health, trauma, anxiety and women's issues. I am trained in Mindfulness-Based Stress Reduction, Mindfulness-Based Relapse Prevention, Mindfulness-Based Cognitive Therapy, Mindful Self Compassion, EMDR (Eye Movement Desensitization Reprocessing) and Dialectical Behavior Therapy. I trained at the Betty Ford Center, Hazelden and with Pia Melody. I treat adults (18 - 65). I have morning or evening appointments to accommodate working clients. I strive to bring a fresh, energetic approach to the therapy process. I do not take insurance but can give you a "superbill" to turn into your insurance company for out of network benefits.