Photo of Zhomontee Watson, Counselor in 68106, NE
Zhomontee Watson
Counselor, PLHMP
Verified Verified
1 Endorsed
Omaha, NE 68106  (Online Only)
I am an EMDR trained therapist who works with emerging adults and adults 18 years of age and older with mild to severe mental illness.
Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!
I am an EMDR trained therapist who works with emerging adults and adults 18 years of age and older with mild to severe mental illness.
Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!
(402) 576-5978 View (402) 576-5978
Photo of Teagan MacKnight, Counselor in 68106, NE
Teagan MacKnight
Counselor, MA, LPC, LIMHP
Verified Verified
Omaha, NE 68106
I specialize in treating anxiety, depression, adjustment/life-cycle transitions, self-esteem, relationship difficulties, and treating trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing) Therapy.
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
I specialize in treating anxiety, depression, adjustment/life-cycle transitions, self-esteem, relationship difficulties, and treating trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing) Therapy.
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
(402) 741-6310 View (402) 741-6310
Photo of Linda Shadoin, Counselor in 68106, NE
Linda Shadoin
Counselor, LMHP, LISW
Verified Verified
3 Endorsed
Omaha, NE 68106
Waitlist for new clients
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
(402) 382-6193 View (402) 382-6193
Photo of Tracy L Muller, Counselor in 68106, NE
Tracy L Muller
Counselor, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68106
Not accepting new clients
As a therapist I enjoy working with a variety of groups but particularly enjoy working with women's issues and couples. In my work with couples, I utilize the Gottman Method which includes a thorough assessment process and integrates research-based interventions to support and strengthen the weak areas of your partnership. When working in individual sessions, I use a person-centered and solution focused approach to help individuals discover their strengths and overcome daily challenges. Together, we can approach a treatment plan to meet your needs.
As a therapist I enjoy working with a variety of groups but particularly enjoy working with women's issues and couples. In my work with couples, I utilize the Gottman Method which includes a thorough assessment process and integrates research-based interventions to support and strengthen the weak areas of your partnership. When working in individual sessions, I use a person-centered and solution focused approach to help individuals discover their strengths and overcome daily challenges. Together, we can approach a treatment plan to meet your needs.
(402) 243-6511 View (402) 243-6511

See more therapy options for 68106

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.