Therapists in 49686
Mental Wellness Counseling
Clinical Social Work/Therapist
Verified Verified
Traverse City, MI 49686
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Margaret (Maggie) Hartmann - Begin Again Counseling Pllc
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Traverse City, MI 49686 (Online Only)
My focus is women and adult individuals seeking support with trauma, substance use/addiction, co-occurring disorders, mood disorders, depression, anxiety, life transitions, grief, loss, aging, relationships and co-dependence. Perceptions can and do change throughout our lives. It is never too late to begin again and there is always hope! Therapy serves as a vehicle to help you safely navigate your learning and personal growth, and to open doors to new possibilities. Together, through non-judgmental supportive guidance, we’ll develop skills that are the best fit to empower and enable the attainment of the life you desire!
My focus is women and adult individuals seeking support with trauma, substance use/addiction, co-occurring disorders, mood disorders, depression, anxiety, life transitions, grief, loss, aging, relationships and co-dependence. Perceptions can and do change throughout our lives. It is never too late to begin again and there is always hope! Therapy serves as a vehicle to help you safely navigate your learning and personal growth, and to open doors to new possibilities. Together, through non-judgmental supportive guidance, we’ll develop skills that are the best fit to empower and enable the attainment of the life you desire!
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.