EMDR Therapists in 34711

Photo of Deanne O'Brien, Mental Health Counselor in 34711, FL
Deanne O'Brien
Mental Health Counselor, LMHC
Verified Verified
Clermont, FL 34711  (Online Only)
Hi my name is Deanne- I started working in mental health in 2001- I knew I found my mission to heal myself and others- I specialize in validating supportive therapy. At the same time I want to help my clients move toward change and healing. I am comfortable with complex cases- I teach skills from DBT primarily mindfulness and distress tolerance these are very useful tools. I also use EMDR to treat anxiety and PTSD symptoms. I use specialized software to provide EMDR- so you can receive care from the comfort of your home.
Hi my name is Deanne- I started working in mental health in 2001- I knew I found my mission to heal myself and others- I specialize in validating supportive therapy. At the same time I want to help my clients move toward change and healing. I am comfortable with complex cases- I teach skills from DBT primarily mindfulness and distress tolerance these are very useful tools. I also use EMDR to treat anxiety and PTSD symptoms. I use specialized software to provide EMDR- so you can receive care from the comfort of your home.
(352) 309-2411 View (352) 309-2411
Photo of Sandra Moenssens, Marriage & Family Therapist in 34711, FL
Sandra Moenssens
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
2 Endorsed
Clermont, FL 34711
I also enjoy working with EMDR therapy to resolve your past traumas once and for all.
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
I also enjoy working with EMDR therapy to resolve your past traumas once and for all.
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
(321) 230-0740 View (321) 230-0740
Photo of Amy Waldie, Counselor in 34711, FL
Amy Waldie
Counselor, LMHC
Verified Verified
Clermont, FL 34711  (Online Only)
Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these.
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs.
Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these.
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs.
(352) 558-6879 View (352) 558-6879
Photo of Paula Sarai Navarro, Marriage & Family Therapist in 34711, FL
Paula Sarai Navarro
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Clermont, FL 34711  (Online Only)
I am bilingual and I speak English and Spanish. I use EMDR, ART, RTM, MESE, and NLP modalities to decrease trauma, depression, anxiety, and crisis. I use Emotional Focus therapy to increase connection and intimacy in couples and families. If you are questioning your relationships, I can help get to a healthy goal. If you are in a strained relationship, like a separation or going through a divorce, we can work together to transition back into a healthy lifestyle or start one. I work with individuals with trauma in youth, sexual abuse, and or toxic relationships in building positive coping skills from PTSD, anxiety, and depression.
I am bilingual and I speak English and Spanish. I use EMDR, ART, RTM, MESE, and NLP modalities to decrease trauma, depression, anxiety, and crisis. I use Emotional Focus therapy to increase connection and intimacy in couples and families. If you are questioning your relationships, I can help get to a healthy goal. If you are in a strained relationship, like a separation or going through a divorce, we can work together to transition back into a healthy lifestyle or start one. I work with individuals with trauma in youth, sexual abuse, and or toxic relationships in building positive coping skills from PTSD, anxiety, and depression.
(407) 641-3415 View (407) 641-3415
Photo of Everette Wesley Coffman, Counselor in 34711, FL
Everette Wesley Coffman
Counselor, PhD, LMFT, LMHC
Verified Verified
5 Endorsed
Clermont, FL 34711
I have experience with working with relational trauma and have been trained in EMDR, Gottman Couples's Therapy, and Emotionally Focused Therapy for Couples.
Do you find yourself getting caught up in the past? Does it seem like you can't move forward from things that have happened or decisions you have made? Is this reoccurring theme telling you that you are not good enough or not important? Do you find yourself asking questions in your marriage like, does this person really have my back, or will this person be there for me no matter what? These are a few of the common themes that I hear over and over in my office. There is hope!
I have experience with working with relational trauma and have been trained in EMDR, Gottman Couples's Therapy, and Emotionally Focused Therapy for Couples.
Do you find yourself getting caught up in the past? Does it seem like you can't move forward from things that have happened or decisions you have made? Is this reoccurring theme telling you that you are not good enough or not important? Do you find yourself asking questions in your marriage like, does this person really have my back, or will this person be there for me no matter what? These are a few of the common themes that I hear over and over in my office. There is hope!
(352) 835-0417 View (352) 835-0417
Photo of Desiree Andes, Counselor in 34711, FL
Desiree Andes
Counselor, LMHC-QS
Verified Verified
Clermont, FL 34711
Taking the first step towards wellness, is a courageous one. Please give me the honor of helping you on your healing journey. I'm a licensed mental health counselor with over 20 years of experience. With you in the driver's seat, I assist you in creating your individualized plan. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). As the proud daughter of two veterans and my previous work as a Military and Family Life Counselor, working with the veteran population is a passion of mine. I also have extensive experience and enjoy working with those that struggle with addiction, trauma and mood disorders.
Taking the first step towards wellness, is a courageous one. Please give me the honor of helping you on your healing journey. I'm a licensed mental health counselor with over 20 years of experience. With you in the driver's seat, I assist you in creating your individualized plan. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). As the proud daughter of two veterans and my previous work as a Military and Family Life Counselor, working with the veteran population is a passion of mine. I also have extensive experience and enjoy working with those that struggle with addiction, trauma and mood disorders.
(407) 725-0012 View (407) 725-0012
Photo of April Boykin, Clinical Social Work/Therapist in 34711, FL
April Boykin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clermont, FL 34711
I am a holistic psychotherapist integrating traditional therapies with highly effective energetic-based methodologies such as hypnosis, EMDR, Energy Psychology, EFT tapping, Eden Energy Method, acupressure, NLP, mindfulness and Yoga to create an individualized approach to support your journey to wellness.
Everyone's journey is unique. Wherever you find yourself - healing trauma, overcoming limiting beliefs, building new coping skills, or discovering who you are, your mind-body-spirit connection is key to your success. This connection reflects the natural state of influence between our thoughts and feelings, our physical body, and spirituality. The greater degree of balance between them, the greater wellness you can achieve. No matter how easy or challenging your life has been, we all want to continue pursuing our best state of being. Work with me to create greater balance in your life and overcome obstacles to finding your bliss.
I am a holistic psychotherapist integrating traditional therapies with highly effective energetic-based methodologies such as hypnosis, EMDR, Energy Psychology, EFT tapping, Eden Energy Method, acupressure, NLP, mindfulness and Yoga to create an individualized approach to support your journey to wellness.
Everyone's journey is unique. Wherever you find yourself - healing trauma, overcoming limiting beliefs, building new coping skills, or discovering who you are, your mind-body-spirit connection is key to your success. This connection reflects the natural state of influence between our thoughts and feelings, our physical body, and spirituality. The greater degree of balance between them, the greater wellness you can achieve. No matter how easy or challenging your life has been, we all want to continue pursuing our best state of being. Work with me to create greater balance in your life and overcome obstacles to finding your bliss.
(407) 214-5602 View (407) 214-5602
Photo of Tracy M Kristoff, Marriage & Family Therapist in 34711, FL
Tracy M Kristoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Clermont, FL 34711
I am always learning and challenging myself to be the best therapist I can be, so I can help you be the best version of you! I am a trauma-informed therapist trained in EMDR Therapy, Brainspotting, Dream Work, Experiential, and other creative practices in order to help you find the healing you are seeking.
My practice was designed with resilience in mind. I believe each one of us has great capacity for healing. People long to find relief from anxiety, depression, or past traumas that keep them feeling stuck. I offer a safe space where you can express yourself, explore your thoughts and feelings, and gain insights into your own experiences. I find the best approach to healing is through a deep therapeutic relationship where people can cultivate self-compassion, improve relationships and enhance their overall happiness.
I am always learning and challenging myself to be the best therapist I can be, so I can help you be the best version of you! I am a trauma-informed therapist trained in EMDR Therapy, Brainspotting, Dream Work, Experiential, and other creative practices in order to help you find the healing you are seeking.
My practice was designed with resilience in mind. I believe each one of us has great capacity for healing. People long to find relief from anxiety, depression, or past traumas that keep them feeling stuck. I offer a safe space where you can express yourself, explore your thoughts and feelings, and gain insights into your own experiences. I find the best approach to healing is through a deep therapeutic relationship where people can cultivate self-compassion, improve relationships and enhance their overall happiness.
(321) 360-4673 View (321) 360-4673
Photo of Yolanda Brailey, Counselor in 34711, FL
Yolanda Brailey
Counselor, MA, LMHC, NCC
Verified Verified
Clermont, FL 34711
I am Board Certified through NBCC, a National Certified Counselor, Certified EMDR Therapist, and Licensed Mental Health Counselor in the state of Florida.
Do you feel stuck or have a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? I am here to help you explore your options, My experience includes helping clients with various topics such as couples/marriage counseling, anxiety, depression, stress, relationship and communication issues, self-esteem, trauma, loss and grief. I provide a counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, gain insight and resolve past issues, while learning the skills necessary to create a fulfilling life.
I am Board Certified through NBCC, a National Certified Counselor, Certified EMDR Therapist, and Licensed Mental Health Counselor in the state of Florida.
Do you feel stuck or have a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? I am here to help you explore your options, My experience includes helping clients with various topics such as couples/marriage counseling, anxiety, depression, stress, relationship and communication issues, self-esteem, trauma, loss and grief. I provide a counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, gain insight and resolve past issues, while learning the skills necessary to create a fulfilling life.
(321) 926-4055 View (321) 926-4055
Photo of Sharon F Jones, Counselor in 34711, FL
Sharon F Jones
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Clermont, FL 34711
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
(321) 221-5512 View (321) 221-5512
Photo of David Martin, Marriage & Family Therapist in 34711, FL
David Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clermont, FL 34711
I offer individual, couples, family therapy, and EMDR.
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
I offer individual, couples, family therapy, and EMDR.
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
(407) 634-2251 View (407) 634-2251
Photo of Dena Ford, Licensed Professional Counselor in 34711, FL
Dena Ford
Licensed Professional Counselor, PhD, LMHC, NCC
Verified Verified
Clermont, FL 34711  (Online Only)
Waitlist for new clients
I am trained in Eye Movement Desensitization Reprocessing (EMDR), which targets traumatic experiences and allows for reprocessing those experiences in a safe environment.
Waitlisting new clients............. Feelings of panic and anxiety can be scary and constant racing thoughts of worry can leave you feeling overwhelmed. Finding a healthy balance of learning how to cope with these feelings and thoughts while maintaining a sense of freedom to live your life without the fear of panic attacks takes time, guidance, and support. Please allow me to help you find clarity through this process. As a therapist and educator, I understand that the cycle of chronic stress and a demanding schedule can feel like a heavy anchor weighing you down. I specialize in helping my clients cope with these heavy feelings.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), which targets traumatic experiences and allows for reprocessing those experiences in a safe environment.
Waitlisting new clients............. Feelings of panic and anxiety can be scary and constant racing thoughts of worry can leave you feeling overwhelmed. Finding a healthy balance of learning how to cope with these feelings and thoughts while maintaining a sense of freedom to live your life without the fear of panic attacks takes time, guidance, and support. Please allow me to help you find clarity through this process. As a therapist and educator, I understand that the cycle of chronic stress and a demanding schedule can feel like a heavy anchor weighing you down. I specialize in helping my clients cope with these heavy feelings.
(321) 339-1642 View (321) 339-1642
Photo of Cesar Perez, Marriage & Family Therapist in 34711, FL
Cesar Perez
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Clermont, FL 34711
In addition to my Psychodynamic and Emotionally Focused Therapy approaches, I can also provide specialized trauma interventions such as EMDR, ART, and RTM, as well as Hypnotherapy and Christian approaches.
I offer counseling services in English or Spanish in the Clermont area. I specialize in working with clients in the following two categories: A) Individuals (18+) who are struggling with anxieties, overcoming traumatic events, adjusting to life changes, depression, and relational difficulties. B) Couples who can't communicate, have grown apart, and those who are struggling to move forward after major life events, including affairs.
In addition to my Psychodynamic and Emotionally Focused Therapy approaches, I can also provide specialized trauma interventions such as EMDR, ART, and RTM, as well as Hypnotherapy and Christian approaches.
I offer counseling services in English or Spanish in the Clermont area. I specialize in working with clients in the following two categories: A) Individuals (18+) who are struggling with anxieties, overcoming traumatic events, adjusting to life changes, depression, and relational difficulties. B) Couples who can't communicate, have grown apart, and those who are struggling to move forward after major life events, including affairs.
(407) 749-0194 View (407) 749-0194
Photo of Paola Tarragona, Counselor in 34711, FL
Paola Tarragona
Counselor, MS, LMHC
Verified Verified
Clermont, FL 34711  (Online Only)
EMDR, CBT, Solution focused therapy, mindfulness and others are some of the theories I used to meet your needs.
I get it, asking for help can be one of the most scary things you do. It is normal to think: “Do I really need help? Will I just be misunderstood and be told what to do?” When we are feeling at our worst, it is hard to imagine that people won’t run away if we lay our problems down on them. It doesn’t have to be like this forever. Feeling energized, in control and on top of your life is possible with the right support. Therapy is a journey of self discovery where you become more aware of the influences that shaped you, and how you can make better choices to live a more connected life.
EMDR, CBT, Solution focused therapy, mindfulness and others are some of the theories I used to meet your needs.
I get it, asking for help can be one of the most scary things you do. It is normal to think: “Do I really need help? Will I just be misunderstood and be told what to do?” When we are feeling at our worst, it is hard to imagine that people won’t run away if we lay our problems down on them. It doesn’t have to be like this forever. Feeling energized, in control and on top of your life is possible with the right support. Therapy is a journey of self discovery where you become more aware of the influences that shaped you, and how you can make better choices to live a more connected life.
(407) 567-0583 View (407) 567-0583
Photo of Amarilis Garcia - Amados Counseling & Comm Ctr, Counselor in 34711, FL
Amarilis Garcia - Amados Counseling & Comm Ctr
Counselor, MA, LMHC, QCS
Verified Verified
1 Endorsed
Clermont, FL 34711  (Online Only)
Understanding comes from more than the words we speak. I welcome the use of mindfulness, meditation exercises, role-play, and creative approaches to work on, not just talking, but practicing the change you want to see. If simply talking it out is not working, I will listen and help. With EMDR Therapy, we can work towards reclaiming your present life from past experiences that seem stuck in your body. You and I can also rebuild your self-trust through IFS (Internal Family Systems aka "Parts Work").
Understanding comes from more than the words we speak. I welcome the use of mindfulness, meditation exercises, role-play, and creative approaches to work on, not just talking, but practicing the change you want to see. If simply talking it out is not working, I will listen and help. With EMDR Therapy, we can work towards reclaiming your present life from past experiences that seem stuck in your body. You and I can also rebuild your self-trust through IFS (Internal Family Systems aka "Parts Work").
(407) 612-2871 View (407) 612-2871
Photo of Martha Isabel Brand, Clinical Social Work/Therapist in 34711, FL
Martha Isabel Brand
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clermont, FL 34711  (Online Only)
Waitlist for new clients
As life’s challenges become overwhelming, workplace demands unattainable, relationships, chaotic and life unmanageable; it may be time to accept help. A therapeutic alliance can promote personal growth and healing. Empowers self discovery, understanding of individual beliefs, perspectives, needs and emotions. Therapy can facilitate development of insight into the nature of one’s character deficits and provides opportunity for the introduction of new coping mechanisms to assist in generating desired changes. There are many individuals and children struggling with mental health issues who do not know where to turn to for relief.
As life’s challenges become overwhelming, workplace demands unattainable, relationships, chaotic and life unmanageable; it may be time to accept help. A therapeutic alliance can promote personal growth and healing. Empowers self discovery, understanding of individual beliefs, perspectives, needs and emotions. Therapy can facilitate development of insight into the nature of one’s character deficits and provides opportunity for the introduction of new coping mechanisms to assist in generating desired changes. There are many individuals and children struggling with mental health issues who do not know where to turn to for relief.
(516) 412-6896 View (516) 412-6896
Photo of Healing Wounds Healthcare, LLC, Counselor in 34711, FL
Healing Wounds Healthcare, LLC
Counselor, MEd, LMHC, NCC, BCC
Verified Verified
1 Endorsed
Clermont, FL 34711
At Healing Wounds Healthcare, we believe trauma is at the heart of most mental health concerns. Trauma is an emotional wound that can cause intense physical and psychological distress. Trauma survivors often feel alone and may feel like they are “damaged goods" - like hope is beyond reach. You are not alone. Healing is possible. Our mission is to provide clients with trauma-sensitive care from beginning to end, and our heart is to walk with you through your wellness journey.
At Healing Wounds Healthcare, we believe trauma is at the heart of most mental health concerns. Trauma is an emotional wound that can cause intense physical and psychological distress. Trauma survivors often feel alone and may feel like they are “damaged goods" - like hope is beyond reach. You are not alone. Healing is possible. Our mission is to provide clients with trauma-sensitive care from beginning to end, and our heart is to walk with you through your wellness journey.
(321) 204-1106 View (321) 204-1106
Photo of Shelly Nichole Grabiak, Registered Clinical Social Worker Intern in 34711, FL
Shelly Nichole Grabiak
Registered Clinical Social Worker Intern, MSW, RCSWI, RYT200
Verified Verified
1 Endorsed
Clermont, FL 34711
Have you craved to be your truly authentic and fully expressed self? To feel more clear, conscious, and that you have more choice? To supersede unhealthy relationships, addiction, traumas, incidents, or grief that's been an obstacle? Do you want to mitigate thoughts of not being enough or not mattering that hold you back from standing for yourself, making the best choices for your health, or stepping into your highest self? How would it feel to become more aware, discerning, and empowered?... Like you have conscious choice over your actions? The highest version of yourself that will achieve your goals is possible!
Have you craved to be your truly authentic and fully expressed self? To feel more clear, conscious, and that you have more choice? To supersede unhealthy relationships, addiction, traumas, incidents, or grief that's been an obstacle? Do you want to mitigate thoughts of not being enough or not mattering that hold you back from standing for yourself, making the best choices for your health, or stepping into your highest self? How would it feel to become more aware, discerning, and empowered?... Like you have conscious choice over your actions? The highest version of yourself that will achieve your goals is possible!
(352) 405-9064 View (352) 405-9064
Photo of Andrea Bouvier, Registered Mental Health Counselor Intern in 34711, FL
Andrea Bouvier
Registered Mental Health Counselor Intern, LMHC
Verified Verified
Clermont, FL 34711
I am a Accelerated Resolution Therapy (ART) therapist. ART is an innovative and evidence-based psychotherapy approach designed to help individuals rapidly resolve and overcome the effects of trauma and distressing experiences in as quick as one session. One of the key features of ART is its ability to provide a swift resolution to traumatic memories without the need for individuals to relive or retell their stories. It is particularly appealing to those who may find traditional talk therapies challenging or time-consuming. ART can be used for a variety of problems such as PTSD, OCD, addictions, anxiety, depression, and grief.
I am a Accelerated Resolution Therapy (ART) therapist. ART is an innovative and evidence-based psychotherapy approach designed to help individuals rapidly resolve and overcome the effects of trauma and distressing experiences in as quick as one session. One of the key features of ART is its ability to provide a swift resolution to traumatic memories without the need for individuals to relive or retell their stories. It is particularly appealing to those who may find traditional talk therapies challenging or time-consuming. ART can be used for a variety of problems such as PTSD, OCD, addictions, anxiety, depression, and grief.
(863) 592-8141 View (863) 592-8141
Photo of Shannon Rowell: Perfectly Imperfect Counseling, Counselor in 34711, FL
Shannon Rowell: Perfectly Imperfect Counseling
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Clermont, FL 34711  (Online Only)
Shannon specializes in children and adolescent issues, couples therapy, and trauma recovery. She has expereince in helping those suffering from life struggles such as depression, anxiety, cutting issues, sexual abuse recovery, marriage issues, and daily life problems.
Shannon specializes in children and adolescent issues, couples therapy, and trauma recovery. She has expereince in helping those suffering from life struggles such as depression, anxiety, cutting issues, sexual abuse recovery, marriage issues, and daily life problems.
(407) 395-4359 View (407) 395-4359
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.