EMDR Therapists in 33647

Photo of Kaila Boudewyn, Counselor in 33647, FL
Kaila Boudewyn
Counselor, LMHC, CATP
Verified Verified
2 Endorsed
Tampa, FL 33647  (Online Only)
And for those that need it, I specialize in trauma treatments like EMDR.
I specialize in anxiety, ADHD, trauma, and self-esteem. I'm here to help you gain control of your emotions, feel competent and worthy, attract the people you want around you, and figure out what's really going on that got you here in the first place. I am an active therapist which means I don't just sit back and listen, but instead provide you with feedback, education, & activities that will help you understand yourself more clearly and know what to do when things get tough. I use tested neuroscience, warmth & understanding. Stop by my website boudewyncounseling.com/resources for of free tools, information, and worksheets.
And for those that need it, I specialize in trauma treatments like EMDR.
I specialize in anxiety, ADHD, trauma, and self-esteem. I'm here to help you gain control of your emotions, feel competent and worthy, attract the people you want around you, and figure out what's really going on that got you here in the first place. I am an active therapist which means I don't just sit back and listen, but instead provide you with feedback, education, & activities that will help you understand yourself more clearly and know what to do when things get tough. I use tested neuroscience, warmth & understanding. Stop by my website boudewyncounseling.com/resources for of free tools, information, and worksheets.
(727) 513-6509 View (727) 513-6509
Eileen Gustafson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647
My name is Eileen Gustafson and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida in 1997. I have experience in the areas of substance abuse, trauma, depression and anxiety. In addition, I am trained in EMDR. I encourage my clients to focus on the strengths they bring to therapy as they reach toward their goals of improved functioning.
My name is Eileen Gustafson and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida in 1997. I have experience in the areas of substance abuse, trauma, depression and anxiety. In addition, I am trained in EMDR. I encourage my clients to focus on the strengths they bring to therapy as they reach toward their goals of improved functioning.
(352) 577-2937 View (352) 577-2937
Photo of Bay Area Clarity, Clinical Social Work/Therapist in 33647, FL
Bay Area Clarity
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified Verified
Tampa, FL 33647
Waitlist for new clients
Are you seeking counseling for the very first time? Or desiring different results? I am a licensed clinician specializing in the internationally renowned EMDR therapy as well as mind & body practices.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Are you seeking counseling for the very first time? Or desiring different results? I am a licensed clinician specializing in the internationally renowned EMDR therapy as well as mind & body practices.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
(813) 501-6716 View (813) 501-6716
Photo of Nikki Barfield, Clinical Social Work/Therapist in 33647, FL
Nikki Barfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33647
I am trained in Eye Movement Desensitization Reprocessing (EMDR), The Gottman Method (Level 3), Emotionally Focused Therapy and Internal Family System (IFS Level 1 Certification in process).
Have you been feeling a bit off? Are you looking to improve you? Would you like to make life improvements? My passion is working with individuals, families and couples seeking change. There is no need to wait on making life improvements. Getting help is healthy, so let me assist you. Visit my website at www.helpishealthy.com to send your consultation appointment request.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), The Gottman Method (Level 3), Emotionally Focused Therapy and Internal Family System (IFS Level 1 Certification in process).
Have you been feeling a bit off? Are you looking to improve you? Would you like to make life improvements? My passion is working with individuals, families and couples seeking change. There is no need to wait on making life improvements. Getting help is healthy, so let me assist you. Visit my website at www.helpishealthy.com to send your consultation appointment request.
(727) 353-1345 View (727) 353-1345
Photo of Amber Lay, Counselor in 33647, FL
Amber Lay
Counselor, MA, LMHC, LPC
Verified Verified
12 Endorsed
Tampa, FL 33647  (Online Only)
I also have specialty training EMDR, Advance Grief Counseling and DBT.
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I also have specialty training EMDR, Advance Grief Counseling and DBT.
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(727) 353-9422 View (727) 353-9422
Photo of Cindy Yu, Marriage & Family Therapist in 33647, FL
Cindy Yu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tampa, FL 33647  (Online Only)
I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Gottman Method, and more.
Hi, welcome! I am a bilingual (English and Mandarin Chinese) licensed therapist. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma/PTSD, self-esteem/confidence, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I believe each person comprises unique yet charismatic components that all contribute to narrating a cohesive personal story. According to your needs, I will tailor my treatment orientations to best serve your unique individuality.
I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Gottman Method, and more.
Hi, welcome! I am a bilingual (English and Mandarin Chinese) licensed therapist. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma/PTSD, self-esteem/confidence, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I believe each person comprises unique yet charismatic components that all contribute to narrating a cohesive personal story. According to your needs, I will tailor my treatment orientations to best serve your unique individuality.
(786) 841-7579 View (786) 841-7579
Photo of Kim Roberts, EMDR + Ketamine Assisted Therapy , Clinical Social Work/Therapist in 33647, FL
Kim Roberts, EMDR + Ketamine Assisted Therapy
Clinical Social Work/Therapist, LCSW-QS, LIC:NY, VA FL, CA, CSTIP
Verified Verified
1 Endorsed
Tampa Palms, FL 33647
With 7+ years of experience as a EMDR trauma and couples therapist, I specialize in helping clients navigate the complexities of trauma, empowering them to reclaim their inner strength, heal emotional wounds, and forge a path towards lasting resilience and growth.
Are past traumas or relationship struggles holding you back from living your best life? Do you find yourself overwhelmed by anxiety or depression, unsure of how to break free from their grip? Do you long for a sense of peace and balance in your mind & body? If you are ready to break free from the patterns and heal from past traumas that keep you feeling trapped and unfulfilled, now might be the time to connect with a therapist. Together, we'll explore strategies to process past traumas and heal from relationship wounds, fostering trust and connection. Continue reading to find out how to book with me and begin your healing journey!
With 7+ years of experience as a EMDR trauma and couples therapist, I specialize in helping clients navigate the complexities of trauma, empowering them to reclaim their inner strength, heal emotional wounds, and forge a path towards lasting resilience and growth.
Are past traumas or relationship struggles holding you back from living your best life? Do you find yourself overwhelmed by anxiety or depression, unsure of how to break free from their grip? Do you long for a sense of peace and balance in your mind & body? If you are ready to break free from the patterns and heal from past traumas that keep you feeling trapped and unfulfilled, now might be the time to connect with a therapist. Together, we'll explore strategies to process past traumas and heal from relationship wounds, fostering trust and connection. Continue reading to find out how to book with me and begin your healing journey!
(813) 540-8561 View (813) 540-8561
Photo of Tina Clayton, Clinical Social Work/Therapist in 33647, FL
Tina Clayton
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified Verified
Tampa Palms, FL 33647
Waitlist for new clients
Are you seeking counseling for the very first time? Or desiring different results? I am a licensed clinician specializing in the internationally renowned EMDR therapy as well as mind & body practices.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Are you seeking counseling for the very first time? Or desiring different results? I am a licensed clinician specializing in the internationally renowned EMDR therapy as well as mind & body practices.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
(813) 491-9720 View (813) 491-9720
Photo of Mary Olitzky, Counselor in 33647, FL
Mary Olitzky
Counselor, LMHC
Verified Verified
Tampa, FL 33647
I use evidenced-based therapies; CBT, EFT, EMDR and art therapy to help you live your best life.
Life can be difficult! Being here you have taken the first and most important step towards healing. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I have provided counseling for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
I use evidenced-based therapies; CBT, EFT, EMDR and art therapy to help you live your best life.
Life can be difficult! Being here you have taken the first and most important step towards healing. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I have provided counseling for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
(727) 853-6579 View (727) 853-6579
Photo of Karen Giroux. Lcmhc Ladc, Licensed Clinical Mental Health Counselor in 33647, FL
Karen Giroux. Lcmhc Ladc
Licensed Clinical Mental Health Counselor, LCMHC, LADC
Verified Verified
5 Endorsed
Tampa Palms, FL 33647
My theoretical approach is eclectic and incorporates person centered therapy; biofeedback/alpha stim; parts work and EMDR.
daytime availability. Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives (in addition to physical health problems such as auto immune disorders and GI distress). Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. please email with inquiries.
My theoretical approach is eclectic and incorporates person centered therapy; biofeedback/alpha stim; parts work and EMDR.
daytime availability. Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives (in addition to physical health problems such as auto immune disorders and GI distress). Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. please email with inquiries.
(802) 266-4665 View (802) 266-4665
Photo of Maria Terneus, Clinical Social Work/Therapist in 33647, FL
Maria Terneus
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33647  (Online Only)
I am a trauma-responsive therapist trained in EMDR, Internal Family Systems, Dialectical Behavioral Therapy, and mind-body techniques.
The healing journey may seem daunting and out of reach, especially if you're someone who has dealt with years of trauma, attachment, and associating mental health issues. Maybe you're taking the brave step of reaching out to find a therapist for the first time, or you've been in therapy for years and feel like nothing has been able to help you truly move forward. I specialize in both PTSD and Complex PTSD recovery and issues related to attachment, anxiety/depression, and self-esteem. I am here to normalize and validate wherever you may be on your path and focus on supporting your self-empowerment and healing.
I am a trauma-responsive therapist trained in EMDR, Internal Family Systems, Dialectical Behavioral Therapy, and mind-body techniques.
The healing journey may seem daunting and out of reach, especially if you're someone who has dealt with years of trauma, attachment, and associating mental health issues. Maybe you're taking the brave step of reaching out to find a therapist for the first time, or you've been in therapy for years and feel like nothing has been able to help you truly move forward. I specialize in both PTSD and Complex PTSD recovery and issues related to attachment, anxiety/depression, and self-esteem. I am here to normalize and validate wherever you may be on your path and focus on supporting your self-empowerment and healing.
(954) 932-7311 View (954) 932-7311
Photo of Josiah Greever, Licensed Professional Counselor in 33647, FL
Josiah Greever
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Tampa, FL 33647
I combine evidence-based practices (EMDR, Attachment Theory, etc.
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
I combine evidence-based practices (EMDR, Attachment Theory, etc.
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
(720) 446-8439 View (720) 446-8439
Photo of Johnna Stilson, Licensed Mental Health Counselor in 33647, FL
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tampa, FL 33647  (Online Only)
Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
(727) 312-1286 View (727) 312-1286
Photo of Monica Samper, Counselor in 33647, FL
Monica Samper
Counselor, LMHC
Verified Verified
Tampa, FL 33647  (Online Only)
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
(813) 592-3212 View (813) 592-3212
Photo of Tampa Bay Counseling Services, Psychologist in 33647, FL
Tampa Bay Counseling Services
Psychologist, PhD
Verified Verified
1 Endorsed
Tampa, FL 33647
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
(813) 829-1815 View (813) 829-1815
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in 33647, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Tampa, FL 33647
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(813) 212-2799 View (813) 212-2799
Photo of Madeline Colón, Clinical Social Work/Therapist in 33647, FL
Madeline Colón
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Tampa, FL 33647  (Online Only)
Waitlist for new clients
You're a strong person but even those who are strong struggle. Your tank is running on empty and you just want to be happy again. You are use to taking care of everyone else and often your needs come last. My clients come with many strengths but are exhausted in feeling the way they do making life challenging. You don't have to figure it out alone. I will help you tackle the areas in your life that keep you stuck to live a more meaningful and purposeful life.
You're a strong person but even those who are strong struggle. Your tank is running on empty and you just want to be happy again. You are use to taking care of everyone else and often your needs come last. My clients come with many strengths but are exhausted in feeling the way they do making life challenging. You don't have to figure it out alone. I will help you tackle the areas in your life that keep you stuck to live a more meaningful and purposeful life.
(813) 303-1082 View (813) 303-1082
Photo of Christopher J Long, Clinical Social Work/Therapist in 33647, FL
Christopher J Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
(813) 491-1465 View (813) 491-1465
Photo of Dr. John E. N. Daniel, Counselor in 33647, FL
Dr. John E. N. Daniel
Counselor, EdD, LCMFT, CCCT, BCCLC, CPC
Verified Verified
1 Endorsed
Tampa, FL 33647
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
(855) 885-3277 View (855) 885-3277
Photo of Melissa Amaya, Clinical Social Work/Therapist in 33647, FL
Melissa Amaya
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
(813) 358-2478 View (813) 358-2478

See more therapy options for 33647


EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.