EMDR Therapists in 11516

Do you often feel anxious and overwhelmed? Are you feeling stuck in your life and not sure how to move forward? I know how hard it is to make that first phone call and reach out. I am here to help and support you along this process. My Practice focuses on anxiety disorders, depression, life transitions, trauma, relationships and severe emotional dysregulation. It can be hard to asses if treatment is really working I use evidenced based modalities so you can experience measurable change.

Combining an open mind, a positive attitude, and evidence-based techniques, together we can dig deep to find out what is keeping you, your child, or you relationships from reaching maximum potential - and how to unlock all that waits inside. It can be hard to know where to start, and I know it takes courage to reach out. You will be supported and receive guidance from our first meeting. Using an eclectic combination of empirically proven methods chosen for your specific needs, we will work collaboratively towards uncovering and realizing your goals.

I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.

I'm an interactive and dynamic therapist striving to provide a compassionate space to explore your inner world. The goal is to develop insight while learning skills to effectively navigate challenges and reduce suffering. Utilizing a dialectical approach, (balancing both self-acceptance and desire to change), we journey together to build the life you want to live. Many of my clients have been through traumatic events and describe feeling stuck in cycles of self-destructive behaviors, thinking patterns, and relationships. Treatment is tailored to the individual client and what they want out of therapy.

I offer in person and telehealth counseling uniquely tailored to the concerns of men. Men experience stress, anxiety, mood issues, anger issues, relationship issues, compulsions and addictions differently from women and they benefit from therapy that speaks to their own worldviews and emotional realities. As a male, I can relate to your struggles. Most importantly I can provide you with the tips, tools and strategies that will make sense to you and enable you to break through your barriers to success and wellbeing.

Congratulations! You’ve made the courageous decision to search for something new. My approach to psychotherapy is experiential and relational. I believe that we hold within us everything we need for recovery and expansion and that a genuine and non-judgmental therapeutic relationship offers the context for healing, exploration, and growth. My clients describe feeling gotten and empowered by me. Psychotherapy with me is like traditional talking therapy. And also quite different. We won’t just talk about the bad experiences you’ve had. We’ll also cultivate new ones and help you consolidate the "new you" that will slowly emerge.

You're not feeling like yourself. You've been feeling anxious, irritated and out of sorts. In some ways, your life is pretty much where you hoped it would be, but on the inside you're feeling scared. A little lost. And maybe even lonely. You're using all the skills, supports and outlets you can find, because you're the "I can do hard things" kind of person.. But you're not feeling much better. You've got little patience for your partner, your kids and your friends, and you're losing your focus at work. You want better ways to cope with these feelings. And more than that, you want to grow beyond the pain and find inner strength.

Our strongest reactions have roots in the past. We can't change difficult situations of the past but we can work together to understand how you have been impacted and work through challenges in the present. My goal is to work with you to uncover your true potential and innate healing. By applying complementary therapeutic approaches and techniques, in a warm and supportive environment, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing healthier relationships and a happier, more fulfilling life today.

On the outside, you seem like you've got it all together. You've got a social crew, you've got a decent job, and you even have hobbies...but something isn't feeling right inside. It's like you've got this empty nagging feeling, and it's been bothering you for some time. You want to be able to enjoy the life you have, you want to be able to be present, and to finally get relief from the nagging pressure, spinning thoughts and discomfort you've been feeling.

Do you find yourself feeling anxious, overwhelmed and replaying the same thoughts in your head over and over again? You don't feel like yourself anymore. The excessive nervousness, fear, worry, procrastination and emotional distress is wearing you down and negatively impacting your life. You want to feel like yourself again, before anxiety set in. I can help you get there.

You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.

ONLINE THERAPY AVAILABLE. Sad, anxious, and stressed, you feel ready to collapse from all the pressure. The COVID19 pandemic has profoundly disrupted your life and routine. You were overwhelmed before and now you’re being pulled in many so many directions that you’re worried you’ll snap. There are so many people counting on you and you have so many responsibilities. One moment you’re a housekeeper, the next a teacher, then a worker and a chef. The demands are endless. But who’s taking care of you? Maybe you’ve fooled yourself into thinking, “Everyone else is managing but me.” After all, look at all those gourmet meals on Instagram

Every person deserves to be heard, understood, and recognized for their unique qualities; that wonderful feeling of relief when someone finally understands you, empathizes with you, and just “gets you” is truly incomparable. I truly believe that more important than any skill or technique I've learned is the importance of the relationship between my client and myself. My clients will have a space where they can be themselves and will begin the process of understanding, accepting, and valuing themselves.

Trying your best? Taking good care of your emotional well being, is almost as important as your body. Are you motivated to change and grow? You need the right person to help you reach your goals? I practice what I preach. “See me”and “hear me”. “Make it safe”. Often this is the beginning of what is missing in relationships. It's hard to ask for help. Being in a relationship is tricky. I appreciate people who are brave to say: "I need help with my life.", "I want to change my life.", & "I am unhappy.". I can help transform your hopes into action. You CAN change your life....if you have the will and desire to do so.

Whether you are feeling overwhelmed by internal feelings or external events, or need to respond to unexpected changes in your life, I will work with you to help you meet life's challenges. My practice focuses on the treatment of depression & anxiety; stress & PTSD; trauma & addiction recovery, as well as family & relationship issues. I am a licensed psychotherapist, complementary medicine practitioner, educator and clinical supervisor with specializations in treating trauma, stress and addiction.

I am a marriage, family,& child licensed psychotherapist with 20 years of experience working with individuals, couples, adolescents & families. In a safe and professional environment, I specialize in troubled relationships, depression, anxiety, addictions & ongoing dissatisfaction with life by combining clinical psychology with spiritual-emotional and nutritional components. Understanding behavioral patterns in a cognitive, practical, emotional & spiritual way leads to the desire to break dysfunctional behavior creating a new healthy pattern & thought process. Through the journey of change you will discover your authentic identity healing the wounds from the past and celebrating your true unique self.

Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.

Nobile Psychology (NP) is an intimate, down to earth psychotherapy clinic dedicated to thoughtful, compassionate care for all ages. Our focus is individually tailored evidence-based care. Along with a breadth and depth of training in psychopathology, we are committed to staying up to date on the latest research and techniques. We take pride in the collaborative relationship we have with patients, considering the best available treatments, patient needs, and our expertise. Patients can be confident that we have thoroughly examined each therapy treatment; we prioritize fundamental and long-lasting change.