Therapists in Brooklyn, NY

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Photo of Malgorzata Zolek, Counselor in Brooklyn, NY
Malgorzata Zolek
Counselor, LMHC, LMFT, CASAC, ICADC, CHT
Verified Verified
Brooklyn, NY 11222
Not accepting new clients
It's been my life passion & clinical devotion to help individuals in their personal growth as well as couples & families in the transformation of their relationships. I'm thrilled that my insights have been helping struggling individuals, couples, & families to acquire the skills necessary to learn how to transcend their limiting life patterns & change their lives into more fulfilling by empowering themselves & attaining true life balance measured by emotional, physical, & spiritual health. I believe that psychotherapy isn't just a method of treatment for mental & emotional difficulties, but also is a way of finding the best path for personal development.
It's been my life passion & clinical devotion to help individuals in their personal growth as well as couples & families in the transformation of their relationships. I'm thrilled that my insights have been helping struggling individuals, couples, & families to acquire the skills necessary to learn how to transcend their limiting life patterns & change their lives into more fulfilling by empowering themselves & attaining true life balance measured by emotional, physical, & spiritual health. I believe that psychotherapy isn't just a method of treatment for mental & emotional difficulties, but also is a way of finding the best path for personal development.
(718) 705-4340 View (718) 705-4340
Photo of Claudia Gonson, Clinical Social Work/Therapist in Brooklyn, NY
Claudia Gonson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Greetings! I became a therapist (LCSW) after working as a musician. I work with teens and adults who deal with severe anxiety and depression, as well as symptoms of OCD and ADHD, and eating disorders (ED). I am versed in trauma-informed therapy and DBT methods. I work with adolescents and adults of any age, with specific training in working with LGBTQIA populations. My approach is mindful, curious, and respectful of your pace and your needs. I am an anti-racist, anti-homophobic person who cares deeply about these issues.
Greetings! I became a therapist (LCSW) after working as a musician. I work with teens and adults who deal with severe anxiety and depression, as well as symptoms of OCD and ADHD, and eating disorders (ED). I am versed in trauma-informed therapy and DBT methods. I work with adolescents and adults of any age, with specific training in working with LGBTQIA populations. My approach is mindful, curious, and respectful of your pace and your needs. I am an anti-racist, anti-homophobic person who cares deeply about these issues.
(646) 699-3842 View (646) 699-3842
Photo of Lola Rigg, Clinical Social Work/Therapist in Brooklyn, NY
Lola Rigg
Clinical Social Work/Therapist, LCSW, CAMS
Verified Verified
Brooklyn, NY 11234
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
(866) 969-5326 View (866) 969-5326
Photo of Romanza McAllister, Clinical Social Work/Therapist in Brooklyn, NY
Romanza McAllister
Clinical Social Work/Therapist, LCSW, ADHD, Coach
Verified Verified
2 Endorsed
Brooklyn, NY 11201  (Online Only)
Navigating the world can be tough when you consistently try to please others,  have difficulty making decisions, or fear speaking your mind. I work with individuals who are  often marginalized, and exhausted by their unhealthy relationships  with self and others. Often when we attempt to live differently, negative emotions will kick in that cause us to cling to our old ways. I know all too well how difficult it is to feel overwhelmed or trapped by your circumstances. Together we'll push back on negative self talk, poor boundaries, self sabotage, and other unhelpful patterns that may be limiting life choices.
Navigating the world can be tough when you consistently try to please others,  have difficulty making decisions, or fear speaking your mind. I work with individuals who are  often marginalized, and exhausted by their unhealthy relationships  with self and others. Often when we attempt to live differently, negative emotions will kick in that cause us to cling to our old ways. I know all too well how difficult it is to feel overwhelmed or trapped by your circumstances. Together we'll push back on negative self talk, poor boundaries, self sabotage, and other unhelpful patterns that may be limiting life choices.
(718) 831-6587 View (718) 831-6587
Photo of Mollie Schneider, Clinical Social Work/Therapist in Brooklyn, NY
Mollie Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
Are you feeling sad, anxious, or overwhelmed? Do you feel disconnected from others and wish for relationships that are more solid and fulfilling? Do you struggle with difficulties in communication or experience feelings of being misunderstood? Have you experienced difficult events in the past that affect your current life? Whatever challenges currently bring you to consider therapy, I would like to work with you to alleviate distress, promote positive change, and form stronger relationships. I love the work I do and I feel privileged to see individuals, couples, and families grow, deepen understanding, and change through their experiences in therapy.
Are you feeling sad, anxious, or overwhelmed? Do you feel disconnected from others and wish for relationships that are more solid and fulfilling? Do you struggle with difficulties in communication or experience feelings of being misunderstood? Have you experienced difficult events in the past that affect your current life? Whatever challenges currently bring you to consider therapy, I would like to work with you to alleviate distress, promote positive change, and form stronger relationships. I love the work I do and I feel privileged to see individuals, couples, and families grow, deepen understanding, and change through their experiences in therapy.
(646) 490-1817 View (646) 490-1817
Photo of Mens Therapy - Amos Fisher in Brooklyn, NY
Mens Therapy - Amos Fisher
MA, MT-BC, CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11211
Feeling uncertain, frustrated, or exhausted? Are these emotions starting to feel overwhelming? In times of heightened uncertainty, resilience becomes paramount, often stemming from self-awareness and self-acceptance. Through therapy, we embark on a journey to cultivate empathy, enhance self-expression, and foster compassion within ourselves. Additionally, we learn to establish and honor our boundaries while nurturing the relationships that provide us with support. I strongly believe that therapy should be engaging and dynamic, creating a space where growth and transformation can flourish.
Feeling uncertain, frustrated, or exhausted? Are these emotions starting to feel overwhelming? In times of heightened uncertainty, resilience becomes paramount, often stemming from self-awareness and self-acceptance. Through therapy, we embark on a journey to cultivate empathy, enhance self-expression, and foster compassion within ourselves. Additionally, we learn to establish and honor our boundaries while nurturing the relationships that provide us with support. I strongly believe that therapy should be engaging and dynamic, creating a space where growth and transformation can flourish.
(646) 713-1139 View (646) 713-1139
Photo of Chaim Shapiro, Clinical Social Work/Therapist in Brooklyn, NY
Chaim Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11234  (Online Only)
Hi! Are you getting stuck in the challenges of life? Do you find yourself ruminating with negative self thoughts and criticisms? Is your inadequate self worth getting in the way of becoming the person you want to be? If the answer to any of the above questions is yes, then you are a perfect fit for my practice. I am a licensed Clinical Social Worker and received my formal training at the Wurzweiler School of Social Work. Please navigate to Headway to add in your insurance and book an appointment. headway.co/providers/chaim-shapiro
Hi! Are you getting stuck in the challenges of life? Do you find yourself ruminating with negative self thoughts and criticisms? Is your inadequate self worth getting in the way of becoming the person you want to be? If the answer to any of the above questions is yes, then you are a perfect fit for my practice. I am a licensed Clinical Social Worker and received my formal training at the Wurzweiler School of Social Work. Please navigate to Headway to add in your insurance and book an appointment. headway.co/providers/chaim-shapiro
(347) 609-7506 View (347) 609-7506
Photo of Sarah Serrano Esquilin, Art Therapist in Brooklyn, NY
Sarah Serrano Esquilin
Art Therapist, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
Sarah Serrano Esquilin is a neurodivergent affirming art therapist that believes creative expression can empower, increase self-esteem, and heal even with no previous art-making skills. Art Therapy is a powerful modality that can aid in processing experiences and developing coping skills when words are scarce. Sarah integrates mindfulness while using a person-centered approach; meeting clients where they're at to begin the collaborative journey together. She has worked with people of all ages and experiences including grief, neurodiversity, acute & chronic illnesses, identity, transitions, anxiety, and depression.
Sarah Serrano Esquilin is a neurodivergent affirming art therapist that believes creative expression can empower, increase self-esteem, and heal even with no previous art-making skills. Art Therapy is a powerful modality that can aid in processing experiences and developing coping skills when words are scarce. Sarah integrates mindfulness while using a person-centered approach; meeting clients where they're at to begin the collaborative journey together. She has worked with people of all ages and experiences including grief, neurodiversity, acute & chronic illnesses, identity, transitions, anxiety, and depression.
(718) 808-8256 View (718) 808-8256
Photo of Vivien K. Zak, Clinical Social Work/Therapist in Brooklyn, NY
Vivien K. Zak
Clinical Social Work/Therapist, LCSW-R, BCD, ACSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
Many people approach therapy as a last resort, when most everything else has disappointed them. Some know what they are missing in their life, but not how to begin to find it. Others know that something is "off," but not what that something is. Whatever may have brought you to the moment in time when you are looking at this, it is a unique opportunity to begin -- or continue -- to look at your life with another person essentially bearing witness to the process.
Many people approach therapy as a last resort, when most everything else has disappointed them. Some know what they are missing in their life, but not how to begin to find it. Others know that something is "off," but not what that something is. Whatever may have brought you to the moment in time when you are looking at this, it is a unique opportunity to begin -- or continue -- to look at your life with another person essentially bearing witness to the process.
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Photo of Jessica Lister, Clinical Social Work/Therapist in Brooklyn, NY
Jessica Lister
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Brooklyn, NY 11201  (Online Only)
Waitlist for new clients
Have you struggled to make progress with talk therapy? Would you like to feel more in control of your emotions and behavior? I offer an integrative approach to adults that battle with emotional overwhelm, impulsive behavior, and mood instability. With the right support, these chaotic feelings can be untangled and we can land together in a place of clarity and ease. Whether these behaviors are showing up in personal relationships, at work, or are directed inward, I can help you work toward relief. My style is both gentle and direct and works to tailor a flow of therapy that suits your personal needs and goals.
Have you struggled to make progress with talk therapy? Would you like to feel more in control of your emotions and behavior? I offer an integrative approach to adults that battle with emotional overwhelm, impulsive behavior, and mood instability. With the right support, these chaotic feelings can be untangled and we can land together in a place of clarity and ease. Whether these behaviors are showing up in personal relationships, at work, or are directed inward, I can help you work toward relief. My style is both gentle and direct and works to tailor a flow of therapy that suits your personal needs and goals.
(347) 754-3861 View (347) 754-3861
Photo of Kimea Guttieres, Clinical Social Work/Therapist in Brooklyn, NY
Kimea Guttieres
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11249
I am a pediatric behavioral health clinician supporting the diverse needs from birth to early adulthood. I also provide parent management training. I received my Master's from Columbia University, with a concentration in advanced clinical practice and a specialization in health, mental health, and disabilities. Following this, I completed 3 years at Bellevue Hospital providing outpatient behavioral health services and psychotherapy for children, teens, and young adults with psychiatric and developmental needs. I also provide Early Intervention services for toddlers with developmental delays or disabilities.
I am a pediatric behavioral health clinician supporting the diverse needs from birth to early adulthood. I also provide parent management training. I received my Master's from Columbia University, with a concentration in advanced clinical practice and a specialization in health, mental health, and disabilities. Following this, I completed 3 years at Bellevue Hospital providing outpatient behavioral health services and psychotherapy for children, teens, and young adults with psychiatric and developmental needs. I also provide Early Intervention services for toddlers with developmental delays or disabilities.
(347) 801-7454 View (347) 801-7454
Photo of Meghan Murtaugh in Brooklyn, NY
Meghan Murtaugh
CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
(646) 722-6713 View (646) 722-6713
Photo of Muriel Nakash, Counselor in Brooklyn, NY
Muriel Nakash
Counselor, LMHC, MA
Verified Verified
Brooklyn, NY 11229  (Online Only)
The decision to go to therapy can often be a difficult one. My goal is to provide you with a judgement free zone and empathy to support you on your journey. I use a multidimensional approach to individualize treatment just for you! I work with an array of different issues and struggles, however, I do have more experience in depression, anxiety, life transitions/changes, self esteem, dating, and relationships. I am currently pursuing certification at the Gottman Institute in couples counseling.
The decision to go to therapy can often be a difficult one. My goal is to provide you with a judgement free zone and empathy to support you on your journey. I use a multidimensional approach to individualize treatment just for you! I work with an array of different issues and struggles, however, I do have more experience in depression, anxiety, life transitions/changes, self esteem, dating, and relationships. I am currently pursuing certification at the Gottman Institute in couples counseling.
(929) 298-4361 View (929) 298-4361
Photo of Stephanie Sanz, Counselor in Brooklyn, NY
Stephanie Sanz
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11221  (Online Only)
Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevents you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.
Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevents you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.
(347) 848-1271 View (347) 848-1271
Photo of Jannatun Ferdowsi, Pre-Licensed Professional in Brooklyn, NY
Jannatun Ferdowsi
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11221  (Online Only)
When people experience life stressors and traumatic experiences, it is understandable for their lives to turn upside down. Do you suffer from constant anxiety that does not seem to go away? Do you struggle with negative thoughts that seem to ruin your mood and ultimately control your life? Do you suffer from depression and end up feeling hopeless about a better future? If this describes you, then you have come to the right place! My passion is to bring validation and healing to those who have encountered such impactful experiences. Any challenges you may be facing, we will work through them together. I promise, you are not alone.
When people experience life stressors and traumatic experiences, it is understandable for their lives to turn upside down. Do you suffer from constant anxiety that does not seem to go away? Do you struggle with negative thoughts that seem to ruin your mood and ultimately control your life? Do you suffer from depression and end up feeling hopeless about a better future? If this describes you, then you have come to the right place! My passion is to bring validation and healing to those who have encountered such impactful experiences. Any challenges you may be facing, we will work through them together. I promise, you are not alone.
(347) 960-4309 View (347) 960-4309
Photo of Brittany Margot Bergersen, Counselor in Brooklyn, NY
Brittany Margot Bergersen
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201
Hello! If you are currently experiencing struggles such as anxiety, poor time-management, trauma, OCD, phobias, relationship problems, or more, then you have come to the right place to start working on improving those issues. Are you tired of feeling as though your emotions are being dismissed or belittled? Are you often invalidated? It takes more than to simply “get over it” to deal with an issue. Stressors are real, and you have every right to be heard. If you are ready to take that step and work towards your optimal mental and emotional wellbeing, I will coach you through that journey! The time is now!
Hello! If you are currently experiencing struggles such as anxiety, poor time-management, trauma, OCD, phobias, relationship problems, or more, then you have come to the right place to start working on improving those issues. Are you tired of feeling as though your emotions are being dismissed or belittled? Are you often invalidated? It takes more than to simply “get over it” to deal with an issue. Stressors are real, and you have every right to be heard. If you are ready to take that step and work towards your optimal mental and emotional wellbeing, I will coach you through that journey! The time is now!
(631) 430-6326 View (631) 430-6326
Photo of Lianna Hursh, Clinical Social Work/Therapist in Brooklyn, NY
Lianna Hursh
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Brooklyn, NY 11211
Schedule a free consultation easily using this link: calendly.com/lianna-hursh These days, moving through life can feel like a performance; an enduring struggle to prove that things are not only okay, but seemingly perfect. This can feel ... exhausting. I strive to create a supportive, non-judgmental environment in which you feel comfortable putting that performance aside. I believe that we begin to heal through relationships. My hope, for our therapeutic relationship, is that you feel safe to be honest, authentic, and vulnerable about whatever your life looks like right now, while together, we reflect on what may have led you here.
Schedule a free consultation easily using this link: calendly.com/lianna-hursh These days, moving through life can feel like a performance; an enduring struggle to prove that things are not only okay, but seemingly perfect. This can feel ... exhausting. I strive to create a supportive, non-judgmental environment in which you feel comfortable putting that performance aside. I believe that we begin to heal through relationships. My hope, for our therapeutic relationship, is that you feel safe to be honest, authentic, and vulnerable about whatever your life looks like right now, while together, we reflect on what may have led you here.
(347) 334-5174 View (347) 334-5174
Photo of Cheralyn Nemard, Clinical Social Work/Therapist in Brooklyn, NY
Cheralyn Nemard
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11210  (Online Only)
I’m Cheralyn Nemard. I’m a Licensed Clinical Social Worker with 11+ years of experience helping families find fulfillment in their connection. I use a future-oriented approach in working with clients. While integrating various models of change, I highlight strengths and solutions. My belief in family restructuring began during my decade-long work in child welfare, where I’ve facilitated numerous reunions. I believe in taking a collaborative approach to helping clients reach their goals as you are the expert and I am simply the guide.
I’m Cheralyn Nemard. I’m a Licensed Clinical Social Worker with 11+ years of experience helping families find fulfillment in their connection. I use a future-oriented approach in working with clients. While integrating various models of change, I highlight strengths and solutions. My belief in family restructuring began during my decade-long work in child welfare, where I’ve facilitated numerous reunions. I believe in taking a collaborative approach to helping clients reach their goals as you are the expert and I am simply the guide.
(929) 556-4306 View (929) 556-4306
Photo of Rashida Gordon, Clinical Social Work/Therapist in Brooklyn, NY
Rashida Gordon
Clinical Social Work/Therapist, LCSW, Casac-t
Verified Verified
Brooklyn, NY 11235  (Online Only)
I like to begin by creating a safe space for you to be vulnerable as you embark on this journey to address things in your life, relationships and from your past that have you feeling “stuck”. My specialty is working with the individual (s) to explore behavioral patterns that lead to problem areas to increase insight, motivation and a sense of agency to take on change. I do not see individuals as problem but rather as people with problems. Problems are temporary. Let’s begin this journey.....to discovering to best version of yourself.
I like to begin by creating a safe space for you to be vulnerable as you embark on this journey to address things in your life, relationships and from your past that have you feeling “stuck”. My specialty is working with the individual (s) to explore behavioral patterns that lead to problem areas to increase insight, motivation and a sense of agency to take on change. I do not see individuals as problem but rather as people with problems. Problems are temporary. Let’s begin this journey.....to discovering to best version of yourself.
(646) 791-4034 View (646) 791-4034
Photo of Jennifer Weinstock, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer Weinstock
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218  (Online Only)
I work primarily with adults who are struggling with anxiety, relationship difficulties, family conflicts, and life transitions.
I work primarily with adults who are struggling with anxiety, relationship difficulties, family conflicts, and life transitions.
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.