Photo of Carol Ann Cilona, Licensed Professional Counselor in 07042, NJ
Carol Ann Cilona
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
2 Endorsed
Montclair, NJ 07042
I utilize EMDR along with cognitive restructuring, meditation, and REBT, all of which can empower you on your journey to health and healing.
Please Note: I am accepting new clients at this time (However, I Do Not Take Medicaid or Medicare). I have long-term and significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person, and custom-tailor your treatment plan to your individual issues. Moreover, I practice an egalitarian approach meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
I utilize EMDR along with cognitive restructuring, meditation, and REBT, all of which can empower you on your journey to health and healing.
Please Note: I am accepting new clients at this time (However, I Do Not Take Medicaid or Medicare). I have long-term and significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person, and custom-tailor your treatment plan to your individual issues. Moreover, I practice an egalitarian approach meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
(973) 620-2276 View (973) 620-2276
Photo of Leora Perlman, Clinical Social Work/Therapist in 07042, NJ
Leora Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
I have advanced training in EMDR, a research-proven approach to help individuals heal from trauma.
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
I have advanced training in EMDR, a research-proven approach to help individuals heal from trauma.
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
(646) 679-5992 View (646) 679-5992
Photo of Michaela Ambrosius, Counselor in 07042, NJ
Michaela Ambrosius
Counselor, PhD, LMHC, LPC
Verified Verified
Montclair, NJ 07042
Through the use of Logotherapy, EMDR and Mindfulness, I will ensure that you learn effective tools to manage your depression and begin to heal your emotional wounds.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Through the use of Logotherapy, EMDR and Mindfulness, I will ensure that you learn effective tools to manage your depression and begin to heal your emotional wounds.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
(201) 884-2487 View (201) 884-2487
Photo of Sharon J Freedman, Psychologist in 07042, NJ
Sharon J Freedman
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
As a Clinical Psychologist who has traveled extensively and been in practice for over 25 years, I blend Western, Eastern, and Hawaiian approaches to self experience, using principles and/or techniques of Somatic Experiencing (SEP Certificate), EMDR (EMDRIA-Certified Practitioner), Psychodynamic Therapy, Imagery, Ego State Therapy, and LifeForceYoga (Level 1).
I believe we all have an innate orientation toward health, growth, and the expression of our full potential. We may experience, however, blocks in the form of thinking, feeling, and/or bodily symptoms that cause significant distress, interfering with our ability to function optimally and to access our resources and our more complete selves. This may manifest itself in the form of overwhelming feelings such as depression, anxiety, and/or rage; disordered eating and body image; flashbacks and/or other symptoms of unprocessed traumatic experiences; or other signs that we have lost touch with the fullness of who we are.
As a Clinical Psychologist who has traveled extensively and been in practice for over 25 years, I blend Western, Eastern, and Hawaiian approaches to self experience, using principles and/or techniques of Somatic Experiencing (SEP Certificate), EMDR (EMDRIA-Certified Practitioner), Psychodynamic Therapy, Imagery, Ego State Therapy, and LifeForceYoga (Level 1).
I believe we all have an innate orientation toward health, growth, and the expression of our full potential. We may experience, however, blocks in the form of thinking, feeling, and/or bodily symptoms that cause significant distress, interfering with our ability to function optimally and to access our resources and our more complete selves. This may manifest itself in the form of overwhelming feelings such as depression, anxiety, and/or rage; disordered eating and body image; flashbacks and/or other symptoms of unprocessed traumatic experiences; or other signs that we have lost touch with the fullness of who we are.
(862) 290-3892 View (862) 290-3892
Photo of Laura Holland, Licensed Professional Counselor in 07042, NJ
Laura Holland
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
9 Endorsed
Montclair, NJ 07042
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
(973) 791-8508 View (973) 791-8508
Photo of Valerie Concepcion, Clinical Social Work/Therapist in 07042, NJ
Valerie Concepcion
Clinical Social Work/Therapist, LCSW, SEP, PMH-C
Verified Verified
Montclair, NJ 07042  (Online Only)
As a yoga teacher and therapist, integrating Somatic Experiencing, Internal Family Systems (IFS) and/or EMDR into session can provide a comprehensive approach to healing trauma by combining body-centered techniques, internal exploration and trauma processing.
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
As a yoga teacher and therapist, integrating Somatic Experiencing, Internal Family Systems (IFS) and/or EMDR into session can provide a comprehensive approach to healing trauma by combining body-centered techniques, internal exploration and trauma processing.
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
(862) 206-5866 View (862) 206-5866
Photo of Judy Clyman, Psychologist in 07042, NJ
Judy Clyman
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I am trained in EMDR to treat trauma and /or build on character strengths and virtues.
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety or loneliness. These feelings may be in reaction to problems at work or disappointments in relationships. You may want to connect more with your own wishes and needs so that you can experience engagement in life, and happiness in relationships. Psychotherapy is a journey that can benefit and enrich oneself. The freedom to express painful feelings, in a safe relationship, opens up the possibility of understanding conflicts and experiencing positive emotions, that make life worth living.
I am trained in EMDR to treat trauma and /or build on character strengths and virtues.
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety or loneliness. These feelings may be in reaction to problems at work or disappointments in relationships. You may want to connect more with your own wishes and needs so that you can experience engagement in life, and happiness in relationships. Psychotherapy is a journey that can benefit and enrich oneself. The freedom to express painful feelings, in a safe relationship, opens up the possibility of understanding conflicts and experiencing positive emotions, that make life worth living.
(973) 509-8195 View (973) 509-8195
Photo of Carole Pasahow, Clinical Social Work/Therapist in 07042, NJ
Carole Pasahow
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified psychoanalyst, couple & sex therapist, hypnotherapy, somatic experiencing, IFS, EMDR, PACT and Hakomi) allows me to treat a wide variety of issues successfully. (adolescent to adults). Clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self -powering approach to treating clients. My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma stress to personality and mood disorders.
I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified psychoanalyst, couple & sex therapist, hypnotherapy, somatic experiencing, IFS, EMDR, PACT and Hakomi) allows me to treat a wide variety of issues successfully. (adolescent to adults). Clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self -powering approach to treating clients. My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma stress to personality and mood disorders.
(201) 898-0960 View (201) 898-0960
Photo of Amy Brightman, Clinical Social Work/Therapist in 07042, NJ
Amy Brightman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
I draw upon CBT, DBT, EMDR, and Psychodynamic interventions combined with mind-body awareness to develop a holistic approach to well-being.
Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.
I draw upon CBT, DBT, EMDR, and Psychodynamic interventions combined with mind-body awareness to develop a holistic approach to well-being.
Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.
(908) 679-5298 View (908) 679-5298
Photo of Taylor Elwood, Clinical Social Work/Therapist in 07042, NJ
Taylor Elwood
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
My integrative approach utilizes mindfulness, EMDR, Internal Family Systems, cognitive-behavioral tools, interpersonal psychotherapy, and trauma-specific interventions.
You’re not feeling like yourself and struggling in your relationships. Maybe you've experienced loss or a significant life transition. You'd like to feel more connected to yourself and with those around you, but you've found life to be painful and confusing with unexpected challenges and transitions. If you're feeling disconnected, out of control, anxious, or grieving, you are not alone. If you're ready to lean into change and be curious and compassionate with yourself, therapy can support you in strengthening your relationship with yourself and in building safe, authentic, clarifying, and fulfilling connections with others.
My integrative approach utilizes mindfulness, EMDR, Internal Family Systems, cognitive-behavioral tools, interpersonal psychotherapy, and trauma-specific interventions.
You’re not feeling like yourself and struggling in your relationships. Maybe you've experienced loss or a significant life transition. You'd like to feel more connected to yourself and with those around you, but you've found life to be painful and confusing with unexpected challenges and transitions. If you're feeling disconnected, out of control, anxious, or grieving, you are not alone. If you're ready to lean into change and be curious and compassionate with yourself, therapy can support you in strengthening your relationship with yourself and in building safe, authentic, clarifying, and fulfilling connections with others.
(908) 827-6180 View (908) 827-6180
Photo of Imaan Ramjan, Clinical Social Work/Therapist in 07042, NJ
Imaan Ramjan
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
7 Endorsed
Montclair, NJ 07042  (Online Only)
I specialize in treating clients who are struggling with anxiety, depression, fertility and perinatal mood disorders. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges.
I specialize in treating clients who are struggling with anxiety, depression, fertility and perinatal mood disorders. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges.
(862) 263-2361 View (862) 263-2361
Photo of Hannah English, Clinical Social Work/Therapist in 07042, NJ
Hannah English
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Montclair, NJ 07042  (Online Only)
I am certified in EMDR.
Are you seeking to understand long-held patterns that you aren't sure why you keep repeating? Are you looking to do deeper work, and get to the root? Are you seeking support as you try to navigate difficult interpersonal relationships or work challenges? Are you going through a difficult life change and unsure of where to turn? Are you feeling taken advantage of and seeking to strengthen boundaries? I would love to help you discover more about yourself and support you in the process. My style is warm, open and interactive. I view the therapy relationship as a partnership, and together we can work toward your goals.
I am certified in EMDR.
Are you seeking to understand long-held patterns that you aren't sure why you keep repeating? Are you looking to do deeper work, and get to the root? Are you seeking support as you try to navigate difficult interpersonal relationships or work challenges? Are you going through a difficult life change and unsure of where to turn? Are you feeling taken advantage of and seeking to strengthen boundaries? I would love to help you discover more about yourself and support you in the process. My style is warm, open and interactive. I view the therapy relationship as a partnership, and together we can work toward your goals.
(929) 543-5470 View (929) 543-5470
Photo of Samantha J Smith: Transgender Queer Specialized Hrt letters, Clinical Social Work/Therapist in 07042, NJ
Samantha J Smith: Transgender Queer Specialized Hrt letters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
We have practitioners who utilize EMDR, somatic work, and CBT in our practice where we focus on work with depression, anxiety, life stressors and more, taking an analytic approach.
We are a group of LGBT affirming and informed therapists dedicated to providing adequate support to the community. Life can throw obstacles our way and it is when we have a supportive, safe environment to help us get on the path toward who we truly are that we can thrive and be the best version of ourselves. We embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. We also aim to assist clients in regulating symptoms of anxiety, depression, bipolar disorder, and PTSD.
We have practitioners who utilize EMDR, somatic work, and CBT in our practice where we focus on work with depression, anxiety, life stressors and more, taking an analytic approach.
We are a group of LGBT affirming and informed therapists dedicated to providing adequate support to the community. Life can throw obstacles our way and it is when we have a supportive, safe environment to help us get on the path toward who we truly are that we can thrive and be the best version of ourselves. We embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. We also aim to assist clients in regulating symptoms of anxiety, depression, bipolar disorder, and PTSD.
(201) 399-3591 View (201) 399-3591
Photo of Ann Rasmussen, Psychologist in 07042, NJ
Ann Rasmussen
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Montclair, NJ 07042
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
(973) 988-1540 View (973) 988-1540
Photo of Stephanie Mora, Clinical Social Work/Therapist in 07042, NJ
Stephanie Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Taking the first step to enter therapy can be a difficult, yet rewarding and purposeful step. When seeking a therapist, it can be a time where you may be seeking support, understanding in navigating life transitions, or managing your mood. No matter, what you are looking for I am here to help. I provide a safe, non-judgmental, compassionate and nurturing environment. In therapy, we explore on how to empower and provide you the tools to achieve your goals at your own pace. My experience is with children, adolescents, adults, families, trauma and co-occurring disorders.
Taking the first step to enter therapy can be a difficult, yet rewarding and purposeful step. When seeking a therapist, it can be a time where you may be seeking support, understanding in navigating life transitions, or managing your mood. No matter, what you are looking for I am here to help. I provide a safe, non-judgmental, compassionate and nurturing environment. In therapy, we explore on how to empower and provide you the tools to achieve your goals at your own pace. My experience is with children, adolescents, adults, families, trauma and co-occurring disorders.
(201) 581-1356 View (201) 581-1356
Photo of Wendy C Kaplan, Clinical Social Work/Therapist in 07042, NJ
Wendy C Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I treat depression, anxiety, relationships, disappointments and losses, parenting, couples, individuals and families. Conflict and distress can stem from many sources-life upheavals, separation, divorce, trauma, death, unexpected disappointments, mourning what we have lost or never had. Therapy is a process of Self discovery-understanding what makes you-you and Your unique personal issues. My role is to help you unlock whatever has or is preventing you from reaching your personal goals and the quality of life you desire. Together we will explore pathways to change or acceptance to free you to move forward..
I treat depression, anxiety, relationships, disappointments and losses, parenting, couples, individuals and families. Conflict and distress can stem from many sources-life upheavals, separation, divorce, trauma, death, unexpected disappointments, mourning what we have lost or never had. Therapy is a process of Self discovery-understanding what makes you-you and Your unique personal issues. My role is to help you unlock whatever has or is preventing you from reaching your personal goals and the quality of life you desire. Together we will explore pathways to change or acceptance to free you to move forward..
(973) 607-2214 View (973) 607-2214
Photo of Lori A Harris, Clinical Social Work/Therapist in 07042, NJ
Lori A Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
(973) 528-1852 View (973) 528-1852
Photo of Eileen M. Russell, Psychologist in 07042, NJ
Eileen M. Russell
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
People often come to me because they recognize something is not working and they are willing to admit that it is no longer fruitful to simply try to figure it out on their own. They are open to self-reflection, new ideas for coping, self-care, and communication with others. People present with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support in hard times.
People often come to me because they recognize something is not working and they are willing to admit that it is no longer fruitful to simply try to figure it out on their own. They are open to self-reflection, new ideas for coping, self-care, and communication with others. People present with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support in hard times.
(332) 239-2891 View (332) 239-2891
Photo of Robbie Conrad, Clinical Social Work/Therapist in 07042, NJ
Robbie Conrad
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Change, stress, transition, relationship struggles, self-doubt, fear, anger, loneliness, loss...these are some of the issues I help my clients to navigate successfully. Maybe there is a problem you've tried to resolve on your own and you've reached an impasse. Or you have a teen whose behavior is worrisome, and you're not sure whether it's "just adolescence" or something of greater concern. With over 20 years of experience, dedication and compassion, I will work with you to uncover obstacles and find solutions.
Change, stress, transition, relationship struggles, self-doubt, fear, anger, loneliness, loss...these are some of the issues I help my clients to navigate successfully. Maybe there is a problem you've tried to resolve on your own and you've reached an impasse. Or you have a teen whose behavior is worrisome, and you're not sure whether it's "just adolescence" or something of greater concern. With over 20 years of experience, dedication and compassion, I will work with you to uncover obstacles and find solutions.
(973) 339-7165 View (973) 339-7165
Photo of Monica J Indart, Psychologist in 07042, NJ
Monica J Indart
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
(973) 917-8048 View (973) 917-8048

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.