EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (561) 816-4873
Available both in-person and online
Saint Augustine, FL 32080
Struggling to connect with talk therapy? You’re not alone. Maybe you feel disconnected from yourself, others, or your body—but don’t know how to shift it. You might be craving something deeper. I offer experiential therapy to help you reconnect and feel more present in your life. I work with folks navigating anxiety, grief, trauma, hormonal imbalances like PCOS, or a general sense of disconnection. Therapy with me goes beyond talk—we work with the body, emotions, and imagination to create lasting change.
Working with me means reconnecting mind, body, and soul. I use experiential therapies like somatic work, psychodrama, and EMDR to explore how your past and beliefs shape how you show up today. Together, we’ll uncover stuck patterns, process emotions, and support you in becoming the version of yourself you want to be—more present, connected, and empowered.
I invite you to reach out and take the first step. I know therapy websites can feel impersonal, so I’d love to connect by phone and see if we’re a good fit for the work you’re hoping to do. You don’t have to do this alone—and every choice you make toward healing matters.
Call or Email EMDR Psychodrama Somatic Therapy Cara Harbaugh now for a free 15 minute consultation - (561) 816-4873
Let's Connect (561) 816-4873
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Visa, Zelle EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (561) 816-4873
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW20107 Cara Harbaugh
- Attended Florida Atlantic University , Masters in Social Work
Clinical Social Work/Therapist: Cara Harbaugh
Education and Years In Practice
EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (561) 816-4873
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Anxiety
Expertise
- Body Image
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Veterans
- Women's Issues
EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (561) 816-4873
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Psychodrama
- Somatic
EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (561) 816-4873
Groups
Healing Through Connection
This is a group for adults struggling with anxiety, depression and trauma and want to learn or feel more connected to others. This group uses experiential methods including somatic and psychodrama techniques to invite in more spontaneity and less rigidity. It functions as a fun outlet to learn how it feels to be playful with other adults and practice creativity.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50
Group Meets
Every Tue 5 P.M. - 7 P.M.
Location
Saint Augustine Counseling
1301 Plantation Island Drive South
Saint Augustine, FL 32080
Email Cara Harbaugh about this group or call - (561) 816-4873
The Integration Circle
The Integration Circle is a trauma-informed, experiential group for adults seeking space to process the past while intentionally moving forward Through psychodrama, creative art therapy, and gentle somatic practices, participants explore how past experiences shape present-day patterns—and practice new ways of relating, choosing, and setting goals for the year ahead. This group is ideal for adults navigating change, feeling stuck, or wanting more than talk therapy alone.
Expertise
Anxiety
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$50
Group Meets
Every Mon 6 P.M. - 8 P.M.
Email Cara Harbaugh about this group or call - (561) 816-4873
Location
Nearby Areas
EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (561) 816-4873