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Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT

Embrace Individual and Family Therapy

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
4025 Camino del Rio South, Suite 304, San Diego, CA 92108
Let's Connect (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Hello and welcome to this page! My name is Karla Alonso, Licensed Marriage and Family Therapist in California. Thank you for taking the time to learn more about how we can work together. I delight in seeing people grow and experience healing and wholeness. Whether you are struggling with painful childhood memories, attachment injuries, a sudden loss, frustrated dreams, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process.
I use attachment theory to help individuals and couples cultivate healthy, secure, and fulfilling relationships. My specialties include working with individuals struggling with anxiety, depression, childhood trauma, burnout, and identity. I support couples understand and communicate their needs to decrease distress and deepen their connection.
Choosing the right therapist for you is an important step. You have many options so feel free to explore and ask as many questions as you need to make an informed decision. If you feel we would be a good fit, I invite you to give me a call so I can get to know you!
Call or Embrace Individual and Family Therapy now for a free 15 minute consultation - (619) 604-7163

Practice at a Glance

Available both in-person and online

4025 Camino del Rio South

Suite 304

San Diego, CA 92108

(619) 604-7163
I offer in-person sessions Monday (all day) & Saturday mornings. Online sessions are available via video on Wednesday & Friday evenings.
$170 Per Session  
I see individuals and couples  
Let's Connect (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

4025 Camino del Rio South

Suite 304

San Diego, CA 92108

(619) 604-7163
I offer in-person sessions Monday (all day) & Saturday mornings. Online sessions are available via video on Wednesday & Friday evenings.
$170 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and can provide you with a superbill to submit to your insurance.
Call or for a free 15 minute consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
"
I am an out-of-network provider and can provide you with a superbill to submit to your insurance.
Call or for a free 15 minute consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Karla Alonso
  • Verified by Psychology Today Licensed by State of California / 122579 Karla Alonso
  • In Practice for 8 Years
Feel free to ask about qualifications and training experience. or (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use attachment based therapy to help individuals and couples cultivate healthy, secure, and fulfilling relationships. I am trained in Prolonged Exposure to address symptoms of PTSD. In your first session we will discuss treatment goals and decide on the treatment modality that is most appropriate based on your needs.
Call or for a free 15 minute consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
"
I use attachment based therapy to help individuals and couples cultivate healthy, secure, and fulfilling relationships. I am trained in Prolonged Exposure to address symptoms of PTSD. In your first session we will discuss treatment goals and decide on the treatment modality that is most appropriate based on your needs.
Call or for a free 15 minute consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT

Location

Primary Location

4025 Camino del Rio South

Suite 304

San Diego, CA 92108

(619) 604-7163

Nearby Areas

"
I offer in-person sessions Monday (all day) & Saturday mornings. Online sessions are available via video on Wednesday & Friday evenings.
Call for a free consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
"
I offer in-person sessions Monday (all day) & Saturday mornings. Online sessions are available via video on Wednesday & Friday evenings.
Call for a free consultation now - (619) 604-7163
Photo of Karla Alonso - Embrace Individual and Family Therapy, LMFT, Marriage & Family Therapist
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT