Emboldened Counseling and Wellness, LLC
Licensed Professional Counselor, LPC, MA
If you struggle with anxiety, perfectionism, depression, or stress, it has likely been difficult to function in your everyday life. I know how scary and different it can be to share your difficulties and innermost thoughts with another person. It takes courage to seek help because you allow yourself to be vulnerable. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.
I use techniques from evidence-based practices to develop an individualized treatment plan that fits your needs. We will collaborate on your journey through every step by meeting you where you are at so that you are totally involved in setting the pace and comfort level. I also use humor and metaphors to explain concepts so that they are understandable.
Let me help you feel more confident dealing with stress and handling discomfort. Together we can take back control of your life. Contact me for a free 15 minute consultation to see if my services are for you!
Call or Email Emboldened Counseling and Wellness, LLC for a free phone consultation now - (281) 500-8953
- Cost per Session: $80 - $135
- Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
I am private pay, but I also do Superbills for the opportunity to get reimbursed from your insurance.
Email us or call (281) 500-8953 with questions.
- School: University of Houston-Clear Lake
- Year Graduated: 2017
- License and State: 80171 Texas
- License No. and State: LPC.0016390 State Board of Licensed Professional Counselor Examiners
- Self Esteem
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Women's Issues
- Mood Disorders
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Exposure Response Prevention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)