Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200 (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

179 Belle Forest Circle, 102A, Nashville, TN 37221

(629) 201-2767

Let's Connect (629) 201-2767

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.

Through brainspotting, EMDR, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life.

If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Contact me today to get started.

Call or Email Embodied Wellness with Paigean Jones, PhD now for a free 15 minute consultation - (629) 201-2767

Practice at a Glance

Available both in-person and online

Look Aligned

179 Belle Forest Circle

102A

Nashville, TN 37221 map

(629) 201-2767

I offer secure online therapy and in-person sessions, making mental health care more accessible and supportive for your healing journey.

I specialize in Women's Issues, Stress and Pregnancy, Prenatal, Postpartum

$155 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (629) 201-2767

Practice at a Glance

Available both in-person and online

Look Aligned

179 Belle Forest Circle

102A

Nashville, TN 37221 map

(629) 201-2767

I offer secure online therapy and in-person sessions, making mental health care more accessible and supportive for your healing journey.

I specialize in Women's Issues, Stress and Pregnancy, Prenatal, Postpartum

$155 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Healing in the Margins Voucher
Loveland Foundation Voucher
Out of Network

I am an out of network provider and I can help you navigating using oon benefits. I accept vouchers from The Loveland Foundation, The Boris Lawrence Henson Foundation , and Healing in the Margins. I also provide an equity based sliding scale option.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Qualifications

Clinical Social Work/Therapist: Paigean Jones

Verified by Psychology Today Licensed by State of Tennessee / 9430 Paigean Jones

Education and Years In Practice

In Practice for 7 years

Attended Georgia State University , Graduated 2019

Additional Credentials

License: Alabama Board of Social Work Examiners 5432C / 2023

License: Georgia Board of Social Work Examiners CSW008579 / 2023

I provide secure telehealth services across the states of Alabama, Georgia, Tennessee, and Texas.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

I provide secure telehealth services across the states of Alabama, Georgia, Tennessee, and Texas.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Specialties and Expertise

Top Specialties

Women's Issues
Stress
Pregnancy, Prenatal, Postpartum

Expertise

Anxiety
Bisexual
Body Image
Codependency
Coping Skills
Infertility
Lesbian
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD

I specialize in working with perinatal clients who want to manage stress, build resilience, and develop effective coping strategies through somatic-based therapies. Using approaches like Brainspotting, mindfulness, and trauma-informed care, I support clients through pregnancy, postpartum, and life transitions. My focus is on helping you release stored stress, regulate emotions, and feel empowered

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

2 Endorsements

Amaris Watson Gale

Clinical Social Work/Therapist, LCSW-C, PMH-C

Recommended

Victoria Moon

Licensed Professional Counselor, MA

Paigean is a compassionate therapist who understands how holistic health benefits us and incorporates multiple modalities to execute this. I consult with her regularly to strengthen my clinical skills and she does not disappoint!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Clinical Supervision and Licensed Supervisors
Compassion Focused
Eclectic
EMDR
Emotionally Focused
Feminist
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Trauma Focused

I firmly believe that there is no " one-size- fits-all" approach to therapy that can effectively address the complex needs of every individual. This is why I have chosen to adopt an eclectic approach in my practice. By drawing upon various theories and techniques, I am able to tailor therapy to meet the unique needs and preferences of each client.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call or Email us for a free 15 minute consultation now - (629) 201-2767

Groups

Grieving the Expected Life

Hosted by

Paigean Jones

Grieving the Expected Life is an 8-week virtual group led by Deanna Allen, offering a compassionate space to process that grief and care for yourself. In this group, you will: Be seen, heard, and supported in a safe, confidential space Share your story and connect with others who understand your journey Learn tools for self-compassion and letting go of blame or guilt Explore ways to reframe your story and find meaning and resilience This group is about honoring the life you expected, while gently embracing the life you are living.

Expertise

Grief

Men's Issues

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$30+

Group Meets

Every Tue 6:30 P.M. - 8 P.M.

Location

Look Aligned

Nashville, TN 37221

Email Paigean Jones about this group or call - (629) 201-2767

Calling in the One

Hosted by

Paigean Jones

A 9-week bibliotherapy group for anyone noticing repeating relationship patterns, emotional blocks, or a desire for deeper connection. Using Calling in the One as our guide, we’ll explore how attachment styles, childhood experiences, and coping strategies shape intimacy with others and ourselves. Through guided discussion, reflection, and gentle psychoeducation, participants will build self-awareness, emotional safety, and clarity around relationships. Open to those seeking romantic love, deeper friendships, or a stronger connection to self.Cost: $15/week.

Expertise

Men's Issues

Peer Relationships

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20

Group Meets

Every Sun

Email Paigean Jones about this group or call - (629) 201-2767

Location

Primary Location

Look Aligned

179 Belle Forest Circle

102A

Nashville, TN 37221

(629) 201-2767

Email us

Website

Nearby Areas

Cities

Counties

Zips

I offer secure online therapy and in-person sessions, making mental health care more accessible and supportive for your healing journey.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call for a free consultation now - (629) 201-2767

I offer secure online therapy and in-person sessions, making mental health care more accessible and supportive for your healing journey.

Embodied Wellness with Paigean Jones, PhD

Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200

Call for a free consultation now - (629) 201-2767

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