Humanistic Therapists in Arkansas

Today is the day you have decided enough is enough! Taking this first step takes a great deal of courage, and you will need courage for the journey you are about to embark upon. It could be a life transition that has you feeling lost, or you may find yourself stuck, repeating the same patterns and suffering from the same symptoms (anxiety, depression, guilt, shame, etc.). The fact that you have found this page means that you are ready to find relief, contentedness, and even joy, and I am so excited for you!

I am always eager to learn and willing to explore new interventions and modalities to best serve my clients. I have worked with children, adolescents, adults, and elders focusing on issues such as anxiety, depression, self-esteem, social emotional skills, disruptive behaviors, stressors related to stages of life, and trauma.

The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.

If you are to find yourself, your family, or your child struggling, the best thing you can do is seek out someone to listen and empathize with your situation. My approach is grounded in the principles of Attachment Theory and Humanistic Psychology. Through a warm and empathetic environment, I invite clients to explore their thoughts, emotions, and patterns of interaction, promoting insight and awareness that pave the way for meaningful change.

I'm a Licensed Professional Counselor and I graduated from the University of Central Arkansas with a Master's in Counseling Psychology. I have experience working with all age ranges in a variety of settings, and have worked with mental health issues such as but not limited to depression, anxiety, trauma-related issues, ADHD, anger management, behavioral issues, grief, relational and adjustment issues. Also, I'm LGBT friendly and have experience working with issues specific to that community.

We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.

Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.

I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.

I can help you explore the sources of suffering that lead to understanding and acceptance which evolve toward a greater authentically lived life. As your counselor, my goal is to help you uncover repressed, misplaced potential to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying complementary therapeutic approaches, we will unearth long-standing negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I create a respectful, safe, caring, brave, and judgement-free space for my clients through the use of warmth, kindness, empathy, and genuineness. I appreciate and welcome raw, unfiltered honesty from my clients because our problem areas are best addressed with authenticity. There are many places in this world where we feel like we must behave a certain way in order to fit in. I don't want you to feel that way with me. I want you to feel completely comfortable revealing your true self, unmasked, just as you are. I'm here to offer secular, compassionate, neurodiversity-affirming, and LGBTQIA2+ affirming therapy to fellow humans.

Hello! Let's be honest, life is hard. Finding someone who you trust to guide and walk alongside you, is even harder. As a therapist I strive to be someone who can offer a space that is free of judgement, expectations, and is full of warmth and acceptance. I consider my role as a counselor to be one of the most important roles in my life. I find genuine fulfillment in being able to meet people where they are and help them toward healing and growth.

I love to watch people grow. In my office you can feel safe to come as you are, with whatever life has thrown at you. During the highs and lows of life my goal is to help you overcome obstacles, celebrate victories, and take control of writing your story. I am a Licensed Certified Social Worker in the state of Arkansas and have been working with various ages and individuals in different life stages since 2016.

Communication? Where do you learn it? Not at school. More likely from your family, friends; and other important people. Is it working? If not' relationships are my specialty, and I see both couples and individuals. Let me help you develop the skills and awareness you need to improve the relationships in your life. As a psychologist with 35+ years of a wide variety of training and experience, I provide my clients with high-level, expert care and feedback. Options in life provide more choices and increased awareness addresses opening unseen possibilities for you.

Going through traumatic experiences can have a serious impact on one's life. The consequences of trauma can lead to poor functioning & disruption in daily routines, relationships, work, & overall sense of wellbeing. It can lead to difficulties in regulating emotions & coping with stress. Additionally, trauma can impact a person's beliefs about themselves, others, and the world - leading to feelings of blame, shame, guilt, & a loss of trust. Overall, trauma can significantly impair an individual's ability to feel safe, connected, & in control of their life. Does this sound familiar to you? If so, I am here to help & support you.

Whitney is a Licensed Clinical Social Worker who believes the foundation of all positive change is curiosity. Without curiosity about our biology, our motivations, our behaviors, our thoughts, our relationships, and our options—we often lack the information we need to get unstuck! Whitney received her Master’s degree in Social Work from Tulane University. She has worked in both psychiatric inpatient and outpatient settings.

I started my journey to provide counseling, in hopes of helping those who wanted to make changes, but just couldn't quite put the pieces together. Those who felt that there could be a light at the end of the tunnel, but were stuck in the darkness of their own thoughts. With a little guidance and support, one day they could reach that light and learn how to live again.

I am a Licensed Profession Counselor and a Certified Rehabilitation Counselor. I have been established in the NWA area for some time now. I enjoy working with individuals and families to resolve life issues. I have assisted many people with change, reducing stress and to manage their challenges. I establish healthy, supportive, encouraging relationships with those I work with. I accept ages 10 and up. I am credentialed with all major insurances. Please call to initiate a consultation appointment.

There is a certain kind of validation and personal development that comes from authentic and genuine connection with another human. Sometimes, being with friends and family provides the support we need. Often times, we need an individualized safe and caring environment to share our deepest thoughts, feelings, fears, concerns, vulnerabilities, past and present experiences and hopes for the future in order to make changes, learn to be and accept ourselves as we truly want to be.

Laurent Lefevre (they/them) is an outpatient psychotherapist at Cardinal Counseling. Laurent specializes in treating trauma, depression, and anxiety across the lifespan, and is experienced in providing individual and family therapy. With a background in outpatient clinic settings, school-based environments, and university counseling settings, they are dedicated to guiding individuals and families toward healing and growth. As a bilingual Belgian-American citizen, Laurent is sensitive to cross-cultural experiences and is dedicated to holding space for everyone, especially LGBTQIA+ individuals and families.