Prolonged Exposure Therapy in 33065

On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.

Do you ever feel inadequate? Ever wish you had more self-control around food? Do you always feel dissatisfied with your body? Maybe you feel as though you’ll finally be happy once you lose weight, work out more or “shape up.” Do you ever avoid certain social events because of food or fear of comments about your eating or body? The problem isn’t your body, food or your “lack of self-control.” You won’t find help in the newest diet or workout trend. “Just eat” or “just stop eating” aren’t the solutions either. You want to feel at peace with your body and as if you have control over food and NOT the other way around. I can help you.

I am a licensed clinical therapist with over 29 years of experience working with individuals, couples and families. My role as a therapist is to facilitate the healing process and to empower my clients to make the changes that they desire in their lives. I work with clients on a wide variety of issues including: Anxiety, Depression, Grief and Relationship Issues. Stress Management, Addiction and LGBTQ plus issues.