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Ema Thoen
Pre-Licensed Professional
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Photo of Ema Thoen, Pre-Licensed Professional

Ema Thoen

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1409 Willow St, Suite 100, Minneapolis, MN 55403
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
1409 Willow St Suite 100 Minneapolis, MN 55403
Let's Connect (612) 662-3876
Photo of Ema Thoen, Pre-Licensed Professional
Offering both Telehealth and in-person sessions: (Free dog kisses: see below) Have you ever felt like you don’t quite belong, or that feelings of overwhelm, anxiety, or disconnection sometimes take over? These are normal human experiences, and I believe they’re here to tell us something important. Together, we’ll explore the “why” behind those emotions with curiosity and compassion. Accessibility, inclusion, and disability advocacy are central to my practice. For transparency, I’m accompanied by my mobility assistance service dog during in-person sessions as part of my own accessibility needs.
I can help those who feel anxious, disconnected, or misunderstood find clarity and self-acceptance. My specialty includes supporting late-diagnosed neurodivergent individuals and those navigating anxiety, depression, or life transitions through an integrative, compassionate, and creative approach.
You don’t have to face things alone. Reaching out for support takes courage, and I’d be honored to support you through that process. Together, we can create a warm, nonjudgmental space where you feel safe, understood, and supported in exploring new possibilities for growth and self-acceptance. I would love to connect for a free 15-minute consultation!
Call or Ema Thoen now for a free 15 minute consultation - (612) 662-3876

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1409 Willow St

Suite 100

Minneapolis, MN 55403 map

(612) 662-3876
My website
In-person and Telehealth sessions available most weekdays and some evenings.
I specialize in ADHD, Anxiety and Life Transitions 
I accept insurance 
I see individuals and groups  
Let's Connect (612) 662-3876
Photo of Ema Thoen, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1409 Willow St

Suite 100

Minneapolis, MN 55403 map

(612) 662-3876
My website
In-person and Telehealth sessions available most weekdays and some evenings.
I specialize in ADHD, Anxiety and Life Transitions 
I accept insurance 
I see individuals and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medicaid
  • Medical Assistance
  • UCare
"
In addition to accepting insurance, I also offer sliding-scale fees to ensure accessibility.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876
"
In addition to accepting insurance, I also offer sliding-scale fees to ensure accessibility.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876

Qualifications

  • Verified by Psychology Today Supervised by Taylor Ryan (Minnesota / 3567) Ema Thoen
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Current Student/Master's Level Intern, MS, Clinical Psychology
  • Additional Credentials

  • Membership with Psi Chi International Honor Society in Psychology 2024
  • Membership with Minnesota Counseling Association 2024
"
As a master's-level intern, I offer attentive, affordable, and collaborative care supported by experienced clinical supervision.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876
"
As a master's-level intern, I offer attentive, affordable, and collaborative care supported by experienced clinical supervision.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Life Transitions

Expertise

  • Autism
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Parenting
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I'm passionate about supporting neurodivergent individuals—especially those navigating late diagnoses of ADHD, Autism, or AuDHD—as well as those experiencing anxiety, panic, or life transitions. I value the unique strengths that shape who we are and take an integrative, compassionate approach that fosters resilience and growth.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876
"
I'm passionate about supporting neurodivergent individuals—especially those navigating late diagnoses of ADHD, Autism, or AuDHD—as well as those experiencing anxiety, panic, or life transitions. I value the unique strengths that shape who we are and take an integrative, compassionate approach that fosters resilience and growth.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876

Endorsement

Taylor Ryan
Taylor Ryan
Licensed Professional Clinical CounselorMALPCC
Ema warmly embraces the quirky, messy parts of being human, creating a safe, authentic space for growth and healing!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Integrative
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
Rooted in an integrative approach, I draw on compassion and creativity to foster a safe, collaborative, and inspiring therapeutic space. My background in fine arts, teaching, and community work shapes how I tailor each session to your unique needs, helping you feel understood, empowered, and curious to explore new ways of being.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876
"
Rooted in an integrative approach, I draw on compassion and creativity to foster a safe, collaborative, and inspiring therapeutic space. My background in fine arts, teaching, and community work shapes how I tailor each session to your unique needs, helping you feel understood, empowered, and curious to explore new ways of being.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (612) 662-3876

Groups


Location

Primary Location

1409 Willow St

Suite 100

Minneapolis, MN 55403

(612) 662-3876
"
In-person and Telehealth sessions available most weekdays and some evenings.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call for a free consultation now - (612) 662-3876
"
In-person and Telehealth sessions available most weekdays and some evenings.
Photo of Ema Thoen, Pre-Licensed Professional
Ema Thoen
Pre-Licensed Professional
Call for a free consultation now - (612) 662-3876