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Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN

Em Steen

Pre-Licensed Professional, BA, BCN

Verified by Psychology Today Verified by Psychology Today
3515 Southwest Alaska Street, Seattle, WA 98126
Let's Connect (253) 398-8685
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Are you feeling overwhelmed by anxiety, trauma, identity questions, or major life changes? Whether you're a teen, young adult, or caregiver, you may be navigating emotional ups and downs, relationship challenges, grief, or struggles with focus and thinking. You might be searching for clarity, connection, and coping strategies that feel personalized and empowering. You deserve a space where you feel truly seen and supported—a space to explore your experiences, understand your patterns, and begin to rewrite your story with compassion and confidence.
I offer integrative therapy that blends art, narrative, and neuroscience-based approaches to help you gain insight and regulate your nervous system. My specialties include trauma recovery, neurofeedback, qEEG, written exposure therapy, and art therapy. I support individuals experiencing anxiety, grief, neurocognitive challenges, and caregiver stress.
In our work together, we’ll create a safe, nonjudgmental space to explore what’s weighing on you at your own pace and in your own way. With years of working in healthcare settings, including hospitals, clinics, and assisted living communities, I understand how overwhelming navigating the healthcare system can be. I’m here to help you build a care team.
Call or Em Steen now for a free 15 minute consultation - (253) 398-8685

My Practice at a Glance

Available both in-person and online

3515 Southwest Alaska Street

Seattle, WA 98126 map

(253) 398-8685

3250 Airport Way South

Suite 530

Seattle, WA 98134 map

I offer in person and online sessions. I currently have openings on Wednesdays and Fridays.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 398-8685
Photo of Em Steen, Pre-Licensed Professional, BA, BCN

My Practice at a Glance

Available both in-person and online

3515 Southwest Alaska Street

Seattle, WA 98126 map

(253) 398-8685

3250 Airport Way South

Suite 530

Seattle, WA 98134 map

I offer in person and online sessions. I currently have openings on Wednesdays and Fridays.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Community Health Plan of Washington
  • Coordinated Care
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Humana
  • LifeWise
  • Meritain Health
  • Molina Healthcare
  • Optum
  • Premera Blue Cross
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
"
Insurance is billed under the license of my supervisor, Dr. Sierra Swing, who is in network with Aetna, Premera, First Choice, Regence, Lifewise, and other major insurances. If you prefer, you also have the option to pay out of pocket for sessions.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685
"
Insurance is billed under the license of my supervisor, Dr. Sierra Swing, who is in network with Aetna, Premera, First Choice, Regence, Lifewise, and other major insurances. If you prefer, you also have the option to pay out of pocket for sessions.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685

Qualifications

  • Verified by Psychology Today Supervised by Sierra Swing (Washington / PY60039110) Em Steen
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Notre Dame De Numar University, MFT/Art Therapy
  • Additional Credentials

  • Certificate from Biofeedback Certification International Alliance e6558 / 2018
"
I have over a decade of experience supporting clients with neurological, psychological, and trauma-related needs. I am a Board-Certified Neurofeedback practitioner with extensive training in neurotechnology, PTSD treatment, and other therapies. I am working on my MA in Forensic Psychology
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685
"
I have over a decade of experience supporting clients with neurological, psychological, and trauma-related needs. I am a Board-Certified Neurofeedback practitioner with extensive training in neurotechnology, PTSD treatment, and other therapies. I am working on my MA in Forensic Psychology
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Coping Skills
  • Dementia
  • Depression
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
The main areas that I can help you thought my trauma-informed care is to explore and process the impacts of trauma on mood, relationships, and occupational functioning. Treatment will incorporate art therapy, emotional regulation strategies, and a gradual, supportive approach to healing.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685
"
The main areas that I can help you thought my trauma-informed care is to explore and process the impacts of trauma on mood, relationships, and occupational functioning. Treatment will incorporate art therapy, emotional regulation strategies, and a gradual, supportive approach to healing.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Biofeedback
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Family Systems
  • Feminist
  • Forensic Psychology
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Neurofeedback
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a blend trauma-informed, CBT and family systems perspective approach that integrates art therapy, biofeedback and neurotechnology's, to support self-discovery and healing. Through collaborative exploration, we will identify personal goals and areas for growth, addressing the individual impacts of trauma on emotional, relational, and functional well-being
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685
"
I use a blend trauma-informed, CBT and family systems perspective approach that integrates art therapy, biofeedback and neurotechnology's, to support self-discovery and healing. Through collaborative exploration, we will identify personal goals and areas for growth, addressing the individual impacts of trauma on emotional, relational, and functional well-being
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call or for a free 15 minute consultation now - (253) 398-8685

Location

Primary Location

3515 Southwest Alaska Street

Seattle, WA 98126

(253) 398-8685

Additional Location

3250 Airport Way South

Suite 530

Seattle, WA 98134

(253) 398-8685

Nearby Areas

Counties

Neighborhoods

"
I offer in person and online sessions. I currently have openings on Wednesdays and Fridays.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call for a free consultation now - (253) 398-8685
"
I offer in person and online sessions. I currently have openings on Wednesdays and Fridays.
Photo of Em Steen, Pre-Licensed Professional, BA, BCN
Em Steen
Pre-Licensed Professional, BA, BCN
Call for a free consultation now - (253) 398-8685