
Em Steen
Pre-Licensed Professional, BA, BCN
Verified by Psychology Today Verified by Psychology Today
3515 Southwest Alaska Street, Seattle, WA 98126
Let's Connect (253) 398-8685

Are you feeling overwhelmed by anxiety, trauma, identity questions, or major life changes?
Whether you're a teen, young adult, or caregiver, you may be navigating emotional ups and downs, relationship challenges, grief, or struggles with focus and thinking.
You might be searching for clarity, connection, and coping strategies that feel personalized and empowering.
You deserve a space where you feel truly seen and supported—a space to explore your experiences, understand your patterns, and begin to rewrite your story with compassion and confidence.

I offer integrative therapy that blends art, narrative, and neuroscience-based approaches to help you gain insight and regulate your nervous system. My specialties include trauma recovery, neurofeedback, qEEG, written exposure therapy, and art therapy. I support individuals experiencing anxiety, grief, neurocognitive challenges, and caregiver stress.
In our work together, we’ll create a safe, nonjudgmental space to explore what’s weighing on you at your own pace and in your own way.
With years of working in healthcare settings, including hospitals, clinics, and assisted living communities, I understand how overwhelming navigating the healthcare system can be. I’m here to help you build a care team.
Call or Email Em Steen now for a free 15 minute consultation - (253) 398-8685
Let's Connect (253) 398-8685

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Healthcare Management Administrators
- Humana
- LifeWise
- Meritain Health
- Molina Healthcare
- Optum
- Premera Blue Cross
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network

Em Steen
Pre-Licensed Professional, BA, BCN
Call or Email me for a free 15 minute consultation now - (253) 398-8685
Qualifications
- Verified by Psychology Today Supervised by Sierra Swing (Washington / PY60039110) Em Steen
- In Practice for 6 years
- Attended Notre Dame De Numar University, MFT/Art Therapy
- Certificate from Biofeedback Certification International Alliance e6558 / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Dementia
- Depression
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Feminist
- Forensic Psychology
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Neurofeedback
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
3250 Airport Way South
Suite 530
Seattle, WA 98134
(253) 398-8685