Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT
Verified by Psychology Today Verified by Psychology Today
South Jordan, UT 84009
Let's Connect (385) 209-0831
In the upheaval of trauma, divorce, loss or change, our very sense of self can seem lost. These pivotal experiences can leave us feeling anxious, depressed or broken, when we are in fact on a natural, yet difficult, search for new bearings. This work requires discomfort and vulnerability, and it is also the most meaningful, honest work we get to do as we navigate our own evolution. I specialize in helping women and couples heal while building the resilience to navigate future challenges. Free phone consultations. Therapy, coaching, yoga and retreats available. Affordable online resilience program: TheResilienceClass.com
I’ve worked with women and couples for 17+ years with a focus on holistic resilience and wellness. My aim is to hold space where you can bravely confront hard realities, and recover your inherent ability to cultivate meaning, peace and possibility at life's crossroads. I specialize in trauma, attachment, type1 diabetes, divorce & coparenting.
I know how difficult it is to find just the right therapist. I invite you to call for a free consultation. We will customize our work together around your needs and hopes with support as you navigate your own steps forward, all while establishing a personal resilience practice to expand your window of stress capacity, now and for the rest of your life.
Call or Email Em Capito now for a free 15 minute consultation - (385) 209-0831
Let's Connect (385) 209-0831
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- I do not accept insurance.
Call or Email me for a free 15 minute consultation now - (385) 209-0831
Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5844351-3501 Em Capito
- In Practice for 17 Years
- Certificate from Yoga Alliance Registered Yoga Teacher RYT-200 / 2017
- Certificate from Dharana Method Certified Meditation Teacher CMT / 2017
- Attended University of Utah, Graduated 2007
Call or Email me for a free 15 minute consultation now - (385) 209-0831
Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Dating & Attachment in Relationships
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- High Conflict Co-parenting
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (385) 209-0831
Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Meditation Coaching
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
- Yoga Therapy
Call or Email me for a free 15 minute consultation now - (385) 209-0831
Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT
Location
Nearby Areas
Call for a free consultation now - (385) 209-0831
Em Capito
Clinical Social Work/Therapist, LCSW, MBA, E-RYT, CMT