Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.
My counseling philosophy utilizes an integrative approach coupled with several evidence-based treatment modalities including attachment theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), as well as interventions including mindfulness practices and breathing techniques.
I consider this work a sacred privilege and I am committed to listening, and helping clients find meaning and purpose in the midst of hardship and brokenness. Stories matter and I look forward to working alongside clients in this journey of healing and toward a greater sense of well-being.
- Cost per Session: $110 - $160
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
- Years in Practice: 3 Years
- License: Kentucky / 271965
- School: Asbury Theological Seminary
My counseling philosophy utilizes an evidenced-based, integrative approach including attachment theory, CBT, and ACT.
- Life Transitions
- Relationship Issues
- Anger Management
- Career Counseling
- Emotional Disturbance
- Life Coaching
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Mood Disorders
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)