Elyse Shannon
Licensed Clinical Mental Health Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (833) 315-2322
I work with teens, young adults, and adults who may look like they’re holding it all together while internally feeling overwhelmed, anxious, stuck, or unsure of themselves. Clients often come to me for anxiety, emotional overwhelm, relationship challenges, self-esteem, life transitions, or difficult past experiences. Together, we’ll slow things down, understand what’s beneath the surface, build self-trust and practical coping skills, and create meaningful change in a warm, supportive space.
I help teens, young adults, and adults navigate anxiety, emotional overwhelm, relationship challenges, self-esteem, and life transitions. Using CBT, DBT, AEDP, person-centered, and solution-focused approaches, I’ll help you better understand yourself, build practical skills, strengthen self-trust, and create meaningful, lasting change.
Starting therapy can feel vulnerable, especially when you’re not sure where to begin. You don’t need to have everything figured out before reaching out. I offer a warm, judgment-free space where you can slow down, feel understood, and begin making sense of what you’re experiencing. We can start exactly where you are.
Call or Email Elyse Shannon O'Rourke now for a free 15 minute consultation - (833) 315-2322
Let's Connect (833) 315-2322
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Anthem
- Anthem EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Curative
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
Elyse Shannon O'Rourke
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (833) 315-2322
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5219 Elyse Shannon O'Rourke
- In Practice for 6 years
- Attended Rivier University, M.A. Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Elyse Shannon O'Rourke
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (833) 315-2322
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Elyse Shannon O'Rourke
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (833) 315-2322
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Elyse Shannon O'Rourke
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (833) 315-2322
Location
Additional Location
Bedford, NH 03110
(833) 315-2322Nearby Areas
Elyse Shannon O'Rourke
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (833) 315-2322