Elyse Dinan
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (603) 716-9871

Working with a short waitlist! Have you found it difficult to connect with therapists in the past, or do you feel hesitant about beginning therapy? If so, you’re not alone. In sessions, I strive to create a safe, supportive space where you can explore your past and present to build the future you want. Together, we can work through any issues you may be experiencing, such as: anxiety, mood disorders, depressive symptoms, traumatic experiences, and challenges such as negative self-talk, perfectionism, and relationship difficulties. If this resonates with you, I encourage you to reach out.
I’m a Licensed Clinical Social Worker in New Hampshire and Maine with over five years of experience in community mental health. I’ve worked with people from all walks of life, each with their own story and challenges. I take a flexible, collaborative approach, drawing on EMDR, CBT, and DBT to support you in reaching your goals and creating meaningful change.
Starting therapy can feel intimidating, and it’s completely normal to have questions or feel uncertain. Finding the right fit is important, and I am happy to offer a free 15-minute consultation to connect, talk through your questions and see whether moving forward feels like the right next step for you.
Call or Email Elyse Dinan Schappert now for a free 15 minute consultation - (603) 716-9871
Let's Connect (603) 716-9871

Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Oscar Health
- Oxford
- Tufts
- UnitedHealthcare UHC | UBH
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (603) 716-9871
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5068 Elyse Dinan
- In Practice for 6 years
- Attended Arizona State University, Master of Social Work, Graduated 2021
- License: Maine LC24044 / 2024
Education and Years In Practice
Additional Credentials
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (603) 716-9871
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Career Counseling
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (603) 716-9871
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (603) 716-9871
Location
Additional Location
Sanford, ME 04073
(603) 716-9871Nearby Areas
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (603) 716-9871