Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 966-5185
I am a relational therapist who specializes in working with individuals with big emotions. Trained in Dialectical Behavior Therapy (DBT), I focus on helping clients build concrete, practical tools to navigate emotional intensity, relationship challenges, and overwhelming life experiences. My approach is structured, compassionate, and grounded in evidence-based techniques that support real change. I work with people who may feel stuck, reactive, or emotionally dysregulated, and together we develop skills for emotion regulation, distress tolerance, mindfulness, and effective communication. This work goes beyond insight!
What sets me apart is that I take an active, skills-based approach to therapy. While being heard and validated is essential, I believe real change happens when clients are equipped with practical tools they can use. If you have seen a therapist before and felt like you wanted something a little bit more - I would be a great fit for you!
I believe that all of us have the power to change, we often just need help to get started. Growing up in the pacific northwest, I am intimately familiar with the culture of the region and how isolating we can feel in the world around us at times. I am here to offer support, encouragement and skills that can help you through a stressful time in your life
Call or Email Elyse Beckman now for a free 15 minute consultation - (503) 966-5185
Let's Connect (503) 966-5185
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicaid
- Moda Health
- Optum
- Oregon Health Plan (OHP)
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Call or Email me for a free 15 minute consultation now - (503) 966-5185
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C3914 Elyse Beckman
- In Practice for 14 years
- Attended Lewis and Clark Graduate school, MS: Counseling, Graduated 2012
Education and Years In Practice
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Feel free to ask about qualifications and training experience. Email or (503) 966-5185
Specialties and Expertise
Top Specialties
- Substance Use
- Relationship Issues
- Borderline Personality (BPD)
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Call or Email me for a free 15 minute consultation now - (503) 966-5185
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Interpersonal
- Jungian
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Ask about what different forms of therapy will be like. Email or (503) 966-5185
Location
Nearby Areas
Neighborhoods
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Call for a free consultation now - (503) 966-5185