Location
Elsa Alanis is not currently accepting new clients.
About
To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.
I can help you to regulate your emotions, increase your self esteem, learn assertiveness skills, to resolve social and interpersonal difficulties. and find a balance to think, act, feel and be well. I use a proactive, integrative, approach and use many techniques including: cognitive-behavior therapy, energy psychology, Brainspotting, and EMDR among others
I am bicultural, and work in English and Spanish. I specialize in interpersonal relationships, and ethnic and cultural diversity. Each session is a unique opportunity to meet life's challenges and find peace, happiness and harmony. The physical, mental, emotional, social and spiritual aspects are included in my holistic approach.
Take the first step to help. Call or Email Elsa Alanis now - (619) 324-3814
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Medicare
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
My biller verifies your insurance and submit the claims. You can pay your co-payment through Venmo, Zelle, or check.
Email me or call (619) 324-3814 with questions.
Qualifications
- Years in Practice: 33 Years
- License: California / PSY 12555
- School: United States International University
- Year Graduated: 1989
Additional Credentials
- Certificate: San Diego Psychological Association
Location
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
Client Focus
Ethnicity:
Hispanic and Latino and Pacific Islander
I also speak:
Spanish
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Family / Marital
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(619) 324-3814