Baltimore
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Email Us
(443) 870-4513 Call Us
(443) 870-4513 Call Us
or
Email Us
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C

Ellie Miller Mindful Therapy

Clinical Social Work/Therapist, MSW, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (443) 870-4513
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Available online only
Baltimore, MD 21210
Website
You’re highly sensitive and anxious...not always a fun combo. You notice every detail and feel things deeply. A tiny shift in someone’s mood can somehow become something you’re still worrying about hours later. You get overwhelmed easily, need more time to recover than you wish you did, and probably care a little too much about what other people think. I help highly sensitive people stop treating their sensitivity like something they need to fix and start trusting themselves to handle all the stuff that comes with it.
Together, we'll make anxiety feel less in charge and help you feel comfier in your own skin. I use Acceptance and Commitment Therapy (ACT), mindfulness, and self-compassion to help you get out of your head, trust yourself more, and make choices based on what actually matters to you (not fear, guilt, or what everyone else thinks.)
You don’t need to become tougher or learn to feel less. We can work on the parts of sensitivity that make life harder while also making more room for what’s pretty great about it. If you’re ready to feel less overwhelmed by your high sensitivity and anxiety, I’d love to hear from you!
Call or Ellie Miller Mindful Therapy now for a free 15 minute consultation - (443) 870-4513

Practice at a Glance

Available online only

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513
Website
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
I specialize in Anxiety, Marital and Premarital and Stress 
$225 Per Session  
I see individuals and couples  
Therapy for sensitive, anxious overthinkers who absorb everyone else's feelings like a human emotional sponge.
Ellie Miller Mindful Therapy
Let's Connect (443) 870-4513
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C

Practice at a Glance

Available online only

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513
Website
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
I specialize in Anxiety, Marital and Premarital and Stress 
$225 Per Session  
I see individuals and couples  
Therapy for sensitive, anxious overthinkers who absorb everyone else's feelings like a human emotional sponge.
Ellie Miller Mindful Therapy

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm out of network and can easily supply receipts for reimbursement. I have tons of info about what this means on my site under About/Fees. If you don't have out of network coverage and the full fee is not workable, email me about sliding scale/reduced fee options.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513
"
I'm out of network and can easily supply receipts for reimbursement. I have tons of info about what this means on my site under About/Fees. If you don't have out of network coverage and the full fee is not workable, email me about sliding scale/reduced fee options.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513

Qualifications

    Clinical Social Work/Therapist: Ellie Miller
  • Verified by Psychology Today Licensed by State of Maryland / 20386 Ellie Miller

    • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Maryland, Baltimore

    • Additional Credentials

  • License: Virginia Board of Social Work 0904014756 / 2023
"
10 plus years of experience practicing and teaching mindfulness, plus advanced training in Acceptance and Commitment Therapy. I help you get unstuck, quiet the noise, and build a life that feels less draining.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513
"
10 plus years of experience practicing and teaching mindfulness, plus advanced training in Acceptance and Commitment Therapy. I help you get unstuck, quiet the noise, and build a life that feels less draining.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Stress

Expertise

  • Body Image
  • Codependency
  • Coping Skills
  • Highly Sensitive Person
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
If we're working together on easing anxiety, get ready to learn practical mindfulness based tools to help you with overthinking, worrying and self doubt, along with important mindset shifts to help you move towards peace. For couples, we'll work on easy to use communication and connection tools to help you feel secure and steady in your relationship.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513
"
If we're working together on easing anxiety, get ready to learn practical mindfulness based tools to help you with overthinking, worrying and self doubt, along with important mindset shifts to help you move towards peace. For couples, we'll work on easy to use communication and connection tools to help you feel secure and steady in your relationship.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513

3 Endorsements

Rachel Zubek, LCSW-C
Rachel Zubek, LCSW-C
Clinical Social Work/Therapist, LCSW-C
Ellie is a kind and gentle human being and therapist! She brings a gentle and kind approach to all of her clients. I highly recommend her for therapy services!
Alli Clayton
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
If you are struggling with anxiety, I encourage you to reach out to Ellie! She takes a refreshing approach to anxiety by helping you mindfully learn about it instead of fighting against it. She is a kind, funny, and joyful therapist.
Sarah Levine-Miles
Sarah Levine-Miles
Clinical Social Work/Therapist, LCSW-C, PMH-C, STFP
As a therapist, I frequently consult with colleagues, and meeting with Ellie has been a highlight of my consultation and learning. Her authenticity and expertise make her a standout in the field. I highly recommend her!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
I use an approach called Acceptance and Commitment Therapy (ACT). In a nutshell, ACT helps folks learn how to work with difficult thoughts and feelings more confidently while living a life that's rich, full and meaningful. Sessions will be a mix of talking through challenges but also learning practical tools to help you on a daily basis.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513
"
I use an approach called Acceptance and Commitment Therapy (ACT). In a nutshell, ACT helps folks learn how to work with difficult thoughts and feelings more confidently while living a life that's rich, full and meaningful. Sessions will be a mix of talking through challenges but also learning practical tools to help you on a daily basis.
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513

Location

Primary Location

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (443) 870-4513
"
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
Photo of Ellie Miller - Ellie Miller Mindful Therapy, Clinical Social Work/Therapist, MSW, LCSW-C
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (443) 870-4513