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Ellie Miller Mindful Therapy
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C

Ellie Miller Mindful Therapy

Clinical Social Work/Therapist, MSW, LCSW-C (she, her)

Verified by Psychology Today
2 Endorsed
Baltimore, MD 21210
Let's Connect (443) 870-4513
I use mindfulness based therapy to help women & couples learn how to ease stress and anxiety, all while strengthening self trust and confidence. Your tendency towards sensitivity and empathy is wonderful, but sometimes those qualities can lead to anxiety, self doubt, and overwhelm. Overthinking and dread are exhausting.
Over the past decade of studying, practicing and teaching mindfulness based anxiety and relationship strengthening tools- I’ve seen just how treatable anxiety is and just how possible it is to build security and connection in relationships. That’s exactly why I do what I do, your anxious mind is due for some peace and calm.
Ready to trust that you can handle life’s ups and downs? Check out my website, I have tons helpful info there, or feel free to email me with any questions you have!
Call or Ellie Miller Mindful Therapy now for a free 15 minute consultation - (443) 870-4513

Practice at a Glance

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513

Available online only
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home

I specialize in Anxiety, Marital and Premarital, and Stress
$155 Per Session
I see individuals and couples

"Ready to feel calmer in your mind and steadier in your relationships?"
Ellie Miller Mindful Therapy
Let's Connect (443) 870-4513

Practice at a Glance

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513

Available online only
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home

I specialize in Anxiety, Marital and Premarital, and Stress
$155 Per Session
I see individuals and couples

"Ready to feel calmer in your mind and steadier in your relationships?"
Ellie Miller Mindful Therapy

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm out of network and can easily supply receipts for reimbursement. I have tons of info about what this means on my site under About/Fees. If you don't have out of network coverage and the full fee is not workable, email me about sliding scale/reduced fee options.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
"
I'm out of network and can easily supply receipts for reimbursement. I have tons of info about what this means on my site under About/Fees. If you don't have out of network coverage and the full fee is not workable, email me about sliding scale/reduced fee options.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 20386
  • In Practice for 9 Years
  • License: Virginia Board of Social Work 0904014756 / 2023
  • Attended University of Maryland, Baltimore
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Stress

Expertise

  • Codependency
  • Coping Skills
  • Highly Sensitive Person
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
If we're working together on easing anxiety, get ready to learn practical mindfulness based tools to help you with overthinking, worrying and self doubt, along with important mindset shifts to help you move towards peace. For couples, we'll work on easy to use communication and connection tools to help you feel secure and steady in your relationship.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
"
If we're working together on easing anxiety, get ready to learn practical mindfulness based tools to help you with overthinking, worrying and self doubt, along with important mindset shifts to help you move towards peace. For couples, we'll work on easy to use communication and connection tools to help you feel secure and steady in your relationship.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C

2 Endorsements

Alli Clayton
Alli Clayton
Clinical Social Work/Therapist,  LCSW-C
If you are struggling with anxiety, I encourage you to reach out to Ellie! She takes a refreshing approach to anxiety by helping you mindfully learn about it instead of fighting against it. She is a kind, funny, and joyful therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
I use an approach called Acceptance and Commitment Therapy (ACT). In a nutshell, ACT helps folks learn how to work with difficult thoughts and feelings more confidently while living a life that's rich, full and meaningful. Sessions will be a mix of talking through challenges but also learning practical tools to help you on a daily basis.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
"
I use an approach called Acceptance and Commitment Therapy (ACT). In a nutshell, ACT helps folks learn how to work with difficult thoughts and feelings more confidently while living a life that's rich, full and meaningful. Sessions will be a mix of talking through challenges but also learning practical tools to help you on a daily basis.
Call or for a free 15 minute consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C

Location

Primary Location

Helia Integrative Health

Baltimore, MD 21210

(443) 870-4513
"
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
Call for a free consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
"
Offering secure video sessions so you can access the support of therapy remotely, from the comfort of your own home
Call for a free consultation now - (443) 870-4513
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Last Modified: 28 Sep 2023