Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
Email Us
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Ellie Mental Health - Birmingham-Mountain Brook

Counselor, LPC, LICSW, LMFT, LPC-S

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (659) 204-1255
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Available both in-person and online
3918 Montclair Road Suite 206 Birmingham, AL 35213
Looking for a therapist in Birmingham or Mountain Brook? Ellie Mental Health provides compassionate, personalized counseling in a comfortable, judgment-free environment. Our therapists offer individual, couples, and family therapy for anxiety, depression, trauma, PTSD, relationship challenges, stress, grief, and life transitions. We make getting started easy with flexible scheduling & care tailored to you. Not sure which therapist is right for you? Our team can help match you with a therapist based on your needs, goals, insurance, & schedule. We offer in-person and online therapy, with evening & weekend appointments available.
We’re here to help you navigate life’s challenges with compassionate, personalized therapy. Our therapists provide individual, couples, and family therapy for anxiety, depression, trauma, PTSD, relationship issues, stress, grief, and life transitions. Build resilience, gain insight, strengthen relationships, and create lasting change.
You don’t have to figure it all out alone. At Ellie Mental Health, our compassionate therapists provide a safe, judgment-free space to feel heard, understood, and supported. Whether you’re facing anxiety, depression, trauma, relationship challenges, or life transitions, we’re here to help you heal, grow, and take the next step.
Take the first step to help. Call or Ellie Mental Health - Birmingham-Mountain Brook now - (659) 204-1255

Practice at a Glance

Available both in-person and online

Ellie Mental Health Birmingham - Mountain Brook

3918 Montclair Road

Suite 206

Birmingham, AL 35213 map

(659) 204-1255
Website
Therapy your way: relax on our comfy couch in Birmingham or yours at home with telehealth. Evening & weekend appointments available.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Ellie Mental Health - Mountain Brook! We would love to walk with you on your therapy journey, with coffee in hand of course!
Ellie Mental Health - Birmingham-Mountain Brook
Let's Connect (659) 204-1255
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S

Practice at a Glance

Available both in-person and online

Ellie Mental Health Birmingham - Mountain Brook

3918 Montclair Road

Suite 206

Birmingham, AL 35213 map

(659) 204-1255
Website
Therapy your way: relax on our comfy couch in Birmingham or yours at home with telehealth. Evening & weekend appointments available.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Ellie Mental Health - Mountain Brook! We would love to walk with you on your therapy journey, with coffee in hand of course!
Ellie Mental Health - Birmingham-Mountain Brook

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • AARP
  • Aetna
  • Aetna Medicare
  • All Savers
  • Ambetter
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Cigna Medicare
  • Golden Rule
  • Government Employees Health Association (GEHA)
  • Humana
  • Humana Medicare
  • Medicare
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Mutual of Omaha
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • TELUS Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • VA Community Care Network (CCN)
  • Viva Health
  • WellCare
  • Zelis Healthcare
  • Out of Network
"
The listed price is our cash rate; insurance-covered rates are typically lower. We're in-network with most major insurance plans and can provide a superbill for out-of-network clients. Contact us with questions—we'll help you understand your benefits and make therapy affordable and accessible.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255
"
The listed price is our cash rate; insurance-covered rates are typically lower. We're in-network with most major insurance plans and can provide a superbill for out-of-network clients. Contact us with questions—we'll help you understand your benefits and make therapy affordable and accessible.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255

Qualifications

    Counselor: Lauren Foster

  • Verified by Psychology Today Licensed by State of Alabama / LPC05723 Lauren Foster
  • Additional Credentials

  • License: LPC-S
  • License: LICSW
"
Our Birmingham therapists bring diverse training, clinical experience, and specialties to support children, teens, adults, couples, and families. Whether you need help with anxiety, depression, trauma, relationships, or life transitions, we'll match you with a therapist who fits your needs & goals.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255
"
Our Birmingham therapists bring diverse training, clinical experience, and specialties to support children, teens, adults, couples, and families. Whether you need help with anxiety, depression, trauma, relationships, or life transitions, we'll match you with a therapist who fits your needs & goals.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Our Birmingham therapists specialize in anxiety, depression, trauma and PTSD, ADHD, relationship challenges, grief, stress, and life transitions. With a diverse team, we can match you with the right therapist based on your needs, goals, and preferences. Reach out today to find your best fit.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255
"
Our Birmingham therapists specialize in anxiety, depression, trauma and PTSD, ADHD, relationship challenges, grief, stress, and life transitions. With a diverse team, we can match you with the right therapist based on your needs, goals, and preferences. Reach out today to find your best fit.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Our Birmingham therapists use evidence-based therapy approaches tailored to your needs and goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Play Therapy. We'll help match you with the right therapist and approach to support meaningful, lasting change.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255
"
Our Birmingham therapists use evidence-based therapy approaches tailored to your needs and goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Play Therapy. We'll help match you with the right therapist and approach to support meaningful, lasting change.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
or call with questions - (659) 204-1255

Location

Primary Location

Ellie Mental Health Birmingham - Mountain Brook

3918 Montclair Road

Suite 206

Birmingham, AL 35213

(659) 204-1255

Nearby Areas

"
Therapy your way: relax on our comfy couch in Birmingham or yours at home with telehealth. Evening & weekend appointments available.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
Take the first step to help. Call now - (659) 204-1255
"
Therapy your way: relax on our comfy couch in Birmingham or yours at home with telehealth. Evening & weekend appointments available.
Photo of Lauren Foster - Ellie Mental Health - Birmingham-Mountain Brook, Counselor, LPC, LICSW, LMFT, LPC-S
Ellie Mental Health - Birmingham-Mountain Brook
Counselor, LPC, LICSW, LMFT, LPC-S
Take the first step to help. Call now - (659) 204-1255