Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
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Ellery Wren

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (972) 435-6472
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Available both in-person and online
8105 Rasor Boulevard Suite 225 Plano, TX 75024
You're the one everyone counts on. You show up, keep the peace, do what's expected—and from the outside, it probably looks like you've got it all together. But inside, you're worn out. You constantly second-guess yourself, worry about disappointing others, and feel anxious about setting boundaries. You avoid conflict, overthink, and still feel like you're falling short. Years of people-pleasing and perfectionism have taken a quiet toll on your self-esteem. Deep down, you're not even sure who you are anymore—beyond who others expect you to be.
People-pleasing, perfectionism, and self-doubt don't show up by accident. They often come from trauma, family dynamics, or growing up in systems that didn't fit. I use trauma-informed, evidence-based therapy modalities to help all kinds of clients, including LGBTQ+ and neurodivergent folks, build self-trust, clarity, and confidence.
If you've spent years trying to keep the peace or meet everyone's expectations, it can feel nearly impossible to figure out what you want, much less say it out loud. That's okay - we can start there. You don't need to have it all figured out. Therapy is a space to explore your experiences, connect with yourself, and move toward a more authentic life.
Call or Ellery Wren now for a free 15 minute consultation - (972) 435-6472

My Practice at a Glance

Available both in-person and online

8105 Rasor Boulevard

Suite 225

Plano, TX 75024 map

(972) 435-6472
My website
I offer in-person therapy sessions in Plano, Texas (just south of Frisco).
I specialize in Self Esteem, Perfectionism and People Pleasing 
$150 Per Session  
I see individuals and couples  
Let's Connect (972) 435-6472
Photo of Ellery Wren, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

8105 Rasor Boulevard

Suite 225

Plano, TX 75024 map

(972) 435-6472
My website
I offer in-person therapy sessions in Plano, Texas (just south of Frisco).
I specialize in Self Esteem, Perfectionism and People Pleasing 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
Counseling service is self-pay only. I am not in-network with any insurance provider, and I do not offer superbills for reimbursement from out-of-network (OON) services. Your card will be on file and billed under the name of Goldfinch Counseling PLLC. Reach out with any questions!
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472
"
Counseling service is self-pay only. I am not in-network with any insurance provider, and I do not offer superbills for reimbursement from out-of-network (OON) services. Your card will be on file and billed under the name of Goldfinch Counseling PLLC. Reach out with any questions!
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 95184 Ellery Wren
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Amberton University, Master of Arts in Professional Counseling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Texas at Dallas Master of Arts in Interdisciplinary Studies / 2022
  • Degree/Diploma from University of Texas at Dallas Bachelor of Arts in Art and Technology (UI/UX Design) / 2018
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (972) 435-6472
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (972) 435-6472

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Perfectionism
  • People Pleasing

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Chronic Illness
  • Codependency
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Therapy can help you get unstuck and empower you to take action on the things you've been wanting to do but have felt unable to achieve. Together, we will explore the internal barriers - such as self-doubt, fear, or negative beliefs - that are holding you back. Through this process, you'll gain insight, build confidence, and develop practical strategies to move forward.
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472
"
Therapy can help you get unstuck and empower you to take action on the things you've been wanting to do but have felt unable to achieve. Together, we will explore the internal barriers - such as self-doubt, fear, or negative beliefs - that are holding you back. Through this process, you'll gain insight, build confidence, and develop practical strategies to move forward.
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472

2 Endorsements

Jennifer L. Hillier
Jennifer L. Hillier
Licensed Professional CounselorMALPCS
Ellery Wren is a compassionate and skilled therapist specializing in trauma, anxiety, and relationships. Her empathetic approach and professional expertise create a safe space for genuine healing and growth. Highly recommended for those seeking therapy.
Sara Mahdavi James
Sara Mahdavi James
Licensed Professional CounselorMALPC
Ellery specializes in self-esteem, codependency, and boundaries. Her expert guidance helps clients build self-worth and establish healthy boundaries. With Ellery's support, you'll gain the tools needed for lasting personal growth and positive change.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Person-Centered
  • Trauma Focused
"
The stories we tell ourselves are powerful and influence how we view our past and who we become in the future. I use a mix of person-centered, narrative, existential, CBT, EMDR, and other evidence-based therapies to help you overcome your challenges and move through life with more ease.
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472
"
The stories we tell ourselves are powerful and influence how we view our past and who we become in the future. I use a mix of person-centered, narrative, existential, CBT, EMDR, and other evidence-based therapies to help you overcome your challenges and move through life with more ease.
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 435-6472

Location

Primary Location

8105 Rasor Boulevard

Suite 225

Plano, TX 75024

(972) 435-6472

Nearby Areas

"
I offer in-person therapy sessions in Plano, Texas (just south of Frisco).
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call for a free consultation now - (972) 435-6472
"
I offer in-person therapy sessions in Plano, Texas (just south of Frisco).
Photo of Ellery Wren, Licensed Professional Counselor, LPC
Ellery Wren
Licensed Professional Counselor, LPC
Call for a free consultation now - (972) 435-6472