Location
Offers online therapy
Sessions are provided by phone and also offered through confidentiality telehealth depending on preferences for the use of either method.
About
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Knowledgeable and evidence-based skill practice in addictions recovery, addressing trauma, stabilizing mood disorder challenges, assistance with relationship difficulties, expertise in the needs of aging and family caregivers, grief and loss healing and life coaching.
Understand the hesitancy for individuals to reach out and work through their problems, however, there will be down-to-earth listening and support offered so that individual stress can decompress through therapy that validates concerns and offers viable resources and solutions.
Call or Email Ellen Teresa Costilla for a free 15 minute consultation now - (505) 405-5227
Finances
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Magellan
- Medicaid
- Optum
- Presbyterian
- True Health New Mexico
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Mexico / C-04603
Location
Offers online therapy
Specialties
- Coping Skills
- Relationship Issues
- Dual Diagnosis
Issues
- Addiction
- Alzheimer's
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 12 Nov 2021
(505) 405-5227