Mind Body Intelligence 2
MOVING THROUGH SADNESS and DEPRESSION: ASPIRING to a JOYFUL LIFE, for Graduates of Mind Body Intelligence Level 1 and experienced meditators. The Mind Body Intelligence training group is a workshop that teaches stress management and meditation by integrating Eastern and Western psychologies. We will continue to learn to deepen Meditation, Yoga and Qigong practices, and to develop ways of thinking that cause less stress and suffering. The upcoming class runs for 8 weeks; September 21st 2011 through November 9th 2011. Class is 1 1/2 hours. See our website for testimonials! www.sagehealinginstitute.com
Group Details
Location
Sage Healing Institute
8302 Old York Road
Suite 3
Elkins Park, PA 19027
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Mind Body Intelligence
FIND THE CALM IN YOUR STORM-Mind Body Intelligence® Learn how to use mindfulness meditation and compassion to relieve stress and anxiety. Participants report feeling happier and healthier. Meditation, Qigong and Gratefulness practices reduce suffering and provide new insights into our lives. Fridays from 11 to Noon: 9/22 through 10/27/23 (6 weeks). Online class.
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Sage Core Training for Therapists
Join us to bring mindfulness and meditation into your psychotherapy practice. Mind Body Intelligence integrates buddhist and western psychology to enhance wellness and stress reduction for everyone. Learn how to invite patients into a mindfulness practice and teach them how to sustain it. Participants report that their psychotherapy practice is enhanced. Patients report decreased stress and increased physical well-being.