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Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Photo of Ellen Hokit, MA, Pre-Licensed Professional

Ellen Hokit

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98122
Let's Connect (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
I work with individuals who feel overwhelmed by emotions, interactions, and experiences. This can manifest as an inability to change how you feel, constant self-criticism, extreme sensitivity, disorganized internal experiences, social anxiety, and more. These feelings are often intensified by interactions with others, leaving you more isolated. I’ll be beside you as we unpack old, automatic ways of thinking that shape your relationship with yourself and others. By detaching from these patterns, we can understand what’s causing your suffering and work toward gaining more control over future outcomes.
I see therapy as both a safe landing pad and a laboratory. Safety and trust come first and remain as long as needed. At your pace, we’ll explore different perspectives and ways of interacting. While I work from an attachment foundation, every person and relationship is unique. Together, we’ll find strategies that align with your experience.
Seeking therapy is a powerful step. If you feel we could be a good therapeutic match, I encourage you to reach out for a brief, free meet and greet to explore that further. If we aren’t the right fit, I’ll gladly support you in finding a therapist who is. My ultimate goal is to support your healing journey, whether that’s with me or someone else.
Call or Ellen Hokit now for a free 15 minute consultation - (253) 785-4093

My Practice at a Glance

Available both in-person and online

Seattle, WA 98122

(253) 785-4093

Portland, OR 97215

I specialize in Mood Disorders, Trauma and PTSD and Anxiety 
$40 Per Session  
Let's Connect (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Seattle, WA 98122

(253) 785-4093

Portland, OR 97215

I specialize in Mood Disorders, Trauma and PTSD and Anxiety 
$40 Per Session  

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $60
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Ben Bjorgaard (Washington / LH61229219) Ellen Grace Hokit
Feel free to ask about qualifications and training experience. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Do these issues align with your needs? or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA

Location

Primary Location

Seattle, WA 98122

(253) 785-4093

Additional Location

Portland, OR 97215

(253) 785-4093
Call for a free consultation now - (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA
Call for a free consultation now - (253) 785-4093
Photo of Ellen Hokit, MA, Pre-Licensed Professional
Ellen Hokit
Pre-Licensed Professional, MA