Ellen Gray

Clinical Social Work/Therapist, PhD, LCSW

Verified by Psychology Today
Photo of Ellen Gray, PhD, LCSW, Clinical Social Work/Therapist in Durham
(919) 648-4172 Website

Ellen Gray

Clinical Social Work/Therapist, PhD, LCSW

Verified by Psychology Today

Location

Psychotherapy and Counseling, PLLC
Durham, NC 27705
(919) 648-4172
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering teletherapy appointments only - by phone or video. Email is the best way to contact me.
Ellen Gray currently has a waitlist for new clients.

About

You want more out of life. Your relationships are stale, unfulfilling or toxic. You have a vision of yourself, but cannot behave yourself into that vision. Or, you have recurrent distressing thoughts that plague and distract you from the tasks and rewards of life. You are sad, scared or worried about your past and future. Releasing your potential requires a set of technologies to liberate you from all these human dilemmas. Luckily, these tools exist--now more than ever before. I combine the contributions of neuroscience, energy psychology and Eastern metaphysical thought into a supportive, gently directive and respectful practice.
I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment. I see emotional pain as a signal that we are ready to grow but don't know exactly how. Therapy can sometimes point the way.
Henry David Thoreau said: "It takes two to speak the truth: one to speak and one to hear." I hope that by being the "one to hear" I will have the privilege of enabling you to speak your own truth and enrich your life.

Finances

  • Cost per Session: Up to $200
Pay By: ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Beacon Health Options
  • Blue Cross
  • BlueCross and BlueShield
  • Carebridge EAP
  • Cigna and Evernorth
  • First Health
  • MHN | Health Net
  • Medica
  • Optum
  • Oscar Health
  • State Health Plan
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
You submit insurance and payment method info prior to first visit. We file claims with insurance. You are then charged for your portion.
Email me or call (919) 648-4172 with questions.

Qualifications

  • Years in Practice: 23 Years
  • License: North Carolina / C003409
  • School: University of Chicago
  • Year Graduated: 1985

Location

Psychotherapy and Counseling, PLLC
Durham, NC 27705
(919) 648-4172
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • ADHD
Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Psychodynamic
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 Jun 2022
Photo of Ellen Gray, PhD, LCSW, Clinical Social Work/Therapist in Durham
Ellen Gray

Clinical Social Work/Therapist, PhD, LCSW