Therapists in Pacific Palisades, CA

Photo of Christine Brown I Women And Couples Specialist, Marriage & Family Therapist Associate in Pacific Palisades, CA
Christine Brown I Women And Couples Specialist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
9 Endorsed
Pacific Palisades, CA 90272
This is for all the women out there - the moms, the single ladies, the entrepreneurs, high school girls who are struggling & those of us just trying to get through. I get you…because I AM you! If the recent Barbie movie taught us anything, it is that we are living in a world that wants us to conquer everything, yet drains our energy at every turn. If you are reading this, that is probably because you need to do a 180 – and that is where I come in. We will work together to incorporate your goals with intention to help create healthy boundaries to foster your personal growth and within your relationships.
This is for all the women out there - the moms, the single ladies, the entrepreneurs, high school girls who are struggling & those of us just trying to get through. I get you…because I AM you! If the recent Barbie movie taught us anything, it is that we are living in a world that wants us to conquer everything, yet drains our energy at every turn. If you are reading this, that is probably because you need to do a 180 – and that is where I come in. We will work together to incorporate your goals with intention to help create healthy boundaries to foster your personal growth and within your relationships.
(424) 234-6828 View (424) 234-6828
Photo of Ginny Winn, Marriage & Family Therapist in Pacific Palisades, CA
Ginny Winn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272  (Online Only)
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
(310) 692-9279 View (310) 692-9279
Photo of Claudia Filler, Marriage & Family Therapist in Pacific Palisades, CA
Claudia Filler
Marriage & Family Therapist, MSEd, MFT
Verified Verified
Pacific Palisades, CA 90272
Welcome to my practice! Whether you are feeling stuck, or anxious, overwhelmed, depressed or in despair: I am a seasoned therapist with a practice designed to help you develop the skills you need to face life's challenges and the resilience and strength to prepare you to embrace a new path. I recognize and respect that it takes courage to make the first move towards changing your life for the better. I shall be with you every step of the way to support and guide you on your personal journey.
Welcome to my practice! Whether you are feeling stuck, or anxious, overwhelmed, depressed or in despair: I am a seasoned therapist with a practice designed to help you develop the skills you need to face life's challenges and the resilience and strength to prepare you to embrace a new path. I recognize and respect that it takes courage to make the first move towards changing your life for the better. I shall be with you every step of the way to support and guide you on your personal journey.
(424) 732-3429 View (424) 732-3429
Photo of Erika Jackson, Marriage & Family Therapist in Pacific Palisades, CA
Erika Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
(310) 907-7548 View (310) 907-7548
Photo of Robin Hunter, Marriage & Family Therapist in Pacific Palisades, CA
Robin Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pacific Palisades, CA 90272
I am a licensed marriage and family therapist treating children, adolescents, and adults who have excessive worries and anxieties, OCD and depression. I also consult with parents about their children and provide parent education as needed. In therapy, the relationship we build is the foundation for change and when we change, everything changes...I do not believe therapy has to necessarily be difficult and work to find humor and a lighter approach whenever possible.
I am a licensed marriage and family therapist treating children, adolescents, and adults who have excessive worries and anxieties, OCD and depression. I also consult with parents about their children and provide parent education as needed. In therapy, the relationship we build is the foundation for change and when we change, everything changes...I do not believe therapy has to necessarily be difficult and work to find humor and a lighter approach whenever possible.
(424) 377-1750 View (424) 377-1750
Photo of Carter Christian Wilkes, Marriage & Family Therapist Associate in Pacific Palisades, CA
Carter Christian Wilkes
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Life can be unpredictable and the challenges that come with it can leave lasting impacts that leave us feeling disconnected. Many of these challenges come without choice, these individual experiences can be arduous and demanding. I approach therapy with this in mind, undertaking an honest understanding of how your feelings and behaviors have changed in response to your lived experiences. I want to foster a safe space for you to process your journey, acknowledge your experiences, and best support your individual needs.
Life can be unpredictable and the challenges that come with it can leave lasting impacts that leave us feeling disconnected. Many of these challenges come without choice, these individual experiences can be arduous and demanding. I approach therapy with this in mind, undertaking an honest understanding of how your feelings and behaviors have changed in response to your lived experiences. I want to foster a safe space for you to process your journey, acknowledge your experiences, and best support your individual needs.
(310) 307-5137 View (310) 307-5137
Photo of Jennifer LaCorte, Marriage & Family Therapist in Pacific Palisades, CA
Jennifer LaCorte
Marriage & Family Therapist, MA, MFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Change and personal growth is an emotional process, and though it takes time, is worth every minute. I'm passionate about helping someone on their journey, & believe it's an honor to bear witness to self-discovery. I think of my job as being a co-pilot, helping individuals navigate through confusing, and at times, murky waters. Often, destructive behaviors & unhealthy relationships take over, and we lose sight of who we really are. If dysfunctional behaviors and relationships are preventing you from feeling happiness and living a satisfying, authentic life, it's time to begin the work. You don't have to do it alone.
Change and personal growth is an emotional process, and though it takes time, is worth every minute. I'm passionate about helping someone on their journey, & believe it's an honor to bear witness to self-discovery. I think of my job as being a co-pilot, helping individuals navigate through confusing, and at times, murky waters. Often, destructive behaviors & unhealthy relationships take over, and we lose sight of who we really are. If dysfunctional behaviors and relationships are preventing you from feeling happiness and living a satisfying, authentic life, it's time to begin the work. You don't have to do it alone.
(310) 362-5913 View (310) 362-5913
Photo of Jenni Silberstein, Marriage & Family Therapist in Pacific Palisades, CA
Jenni Silberstein
Marriage & Family Therapist, PhD, MFA, LMFT
Verified Verified
Pacific Palisades, CA 90272
Clients seek treatment not only to make a connection with a psychotherapist but to see concrete changes in their lives. I have been practicing for 26 years and have helped hundreds of clients change their lives and thrive in their careers and relationships. I develop genuine connections with clients, co-creating treatment plans that work. It is truly an honor to have this kind of impact in someone's life and the results my clients receive speak volumes. Specialties include relationships, self-esteem, women, college students, adolescents, divorce, parenting, anxiety, OCD and depression.
Clients seek treatment not only to make a connection with a psychotherapist but to see concrete changes in their lives. I have been practicing for 26 years and have helped hundreds of clients change their lives and thrive in their careers and relationships. I develop genuine connections with clients, co-creating treatment plans that work. It is truly an honor to have this kind of impact in someone's life and the results my clients receive speak volumes. Specialties include relationships, self-esteem, women, college students, adolescents, divorce, parenting, anxiety, OCD and depression.
(310) 421-2831 View (310) 421-2831
Photo of Elana Diamond, Marriage & Family Therapist in Pacific Palisades, CA
Elana Diamond
Marriage & Family Therapist, MA, LMFT, MACP
Verified Verified
Pacific Palisades, CA 90272
Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships.
Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships.
(213) 863-1474 View (213) 863-1474
Photo of Laima Sappintgon Ph.d in Pacific Palisades, CA
Laima Sappintgon Ph.d
RPS
Verified Verified
Pacific Palisades, CA 90272
Every person has a story to tell that is unique to them. While some therapies deal with symptoms alone, I use a psychoanalytic approach to explore and appreciate the depths and intricacies of human existence. I bring socio-psychodynamic, cultural, psychoanalytic and neuropsychoanalytic perspectives to the exploration of one's psyche. These perspectives enable me to appreciate the depths and complexities of our internal worlds, as well as to address life’s challenges and uncertainties.
Every person has a story to tell that is unique to them. While some therapies deal with symptoms alone, I use a psychoanalytic approach to explore and appreciate the depths and intricacies of human existence. I bring socio-psychodynamic, cultural, psychoanalytic and neuropsychoanalytic perspectives to the exploration of one's psyche. These perspectives enable me to appreciate the depths and complexities of our internal worlds, as well as to address life’s challenges and uncertainties.
(323) 849-3912 View (323) 849-3912
Photo of Gayle Brodzki, Psychologist in Pacific Palisades, CA
Gayle Brodzki
Psychologist, PhD
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
I am a seasoned clinical psychologist with a license to practice in both California and New York. I feel I can be most helpful to young adults and adults who struggle with Depression, Anxiety, Relationship Issues, and Trauma. My goals for my clients are to reduce emotional distress, strengthen insight and increase positive behavioral change. Within a safe and supportive atmosphere, these objectives can be met.
I am a seasoned clinical psychologist with a license to practice in both California and New York. I feel I can be most helpful to young adults and adults who struggle with Depression, Anxiety, Relationship Issues, and Trauma. My goals for my clients are to reduce emotional distress, strengthen insight and increase positive behavioral change. Within a safe and supportive atmosphere, these objectives can be met.
(917) 791-3102 View (917) 791-3102
Photo of Tanya Jacob, Psychologist in Pacific Palisades, CA
Tanya Jacob
Psychologist, PhD
Verified Verified
3 Endorsed
Pacific Palisades, CA 90272
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
(310) 422-4132 View (310) 422-4132
Photo of Hannah Morris, Marriage & Family Therapist in Pacific Palisades, CA
Hannah Morris
Marriage & Family Therapist, Hannah, Morris, LMFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Life can be hard, the world is a confusing place. Navigating the way through everyday situations can be challenging. Having someone come along side you to listen or to be a guide and suggest alternatives to behaviors that are troubling and holding you back from the life you want to live can make a difference. I have been working with people for over 20 years, helping them in their unique journeys. My emphasis is growth and change and I believe that acknowledging trauma through the individuals experience can aid in their own understanding and help to define their place in the world wherein healing can take place.
Life can be hard, the world is a confusing place. Navigating the way through everyday situations can be challenging. Having someone come along side you to listen or to be a guide and suggest alternatives to behaviors that are troubling and holding you back from the life you want to live can make a difference. I have been working with people for over 20 years, helping them in their unique journeys. My emphasis is growth and change and I believe that acknowledging trauma through the individuals experience can aid in their own understanding and help to define their place in the world wherein healing can take place.
(805) 427-8991 View (805) 427-8991
Photo of Dr. Lyn Rowbotham, Marriage & Family Therapist in Pacific Palisades, CA
Dr. Lyn Rowbotham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pacific Palisades, CA 90272
Waitlist for new clients
Each one of us deserves a fulfilling life and is capable of personal growth. I’m here to give you the tools, techniques, and the support you need to recognize and break old patterns, to motivate and facilitate sustainable change and to help you thrive in all relationships, including the one with yourself. There is always hope, no matter what you may be faced with.
Each one of us deserves a fulfilling life and is capable of personal growth. I’m here to give you the tools, techniques, and the support you need to recognize and break old patterns, to motivate and facilitate sustainable change and to help you thrive in all relationships, including the one with yourself. There is always hope, no matter what you may be faced with.
(310) 564-2135 View (310) 564-2135
Photo of Meredith Moersch, Psychologist in Pacific Palisades, CA
Meredith Moersch
Psychologist, PsyD
Verified Verified
Pacific Palisades, CA 90272
As a UCLA-trained pediatric neuropsychologist, I specialize in the assessment and treatment of children and young adults with neurocognitive, academic, and social-emotional differences. I draw upon my knowledge of psychology and neuroscience to provide comprehensive, customized, and evidence-based care to help children and young adults thrive across home, school, and community settings. I work with an array of clinical presentations, including depression, anxiety, attention deficit hyperactivity disorder, and autism spectrum disorder.
As a UCLA-trained pediatric neuropsychologist, I specialize in the assessment and treatment of children and young adults with neurocognitive, academic, and social-emotional differences. I draw upon my knowledge of psychology and neuroscience to provide comprehensive, customized, and evidence-based care to help children and young adults thrive across home, school, and community settings. I work with an array of clinical presentations, including depression, anxiety, attention deficit hyperactivity disorder, and autism spectrum disorder.
(424) 581-0821 View (424) 581-0821
Photo of Gina Petrella, Marriage & Family Therapist in Pacific Palisades, CA
Gina Petrella
Marriage & Family Therapist, LMFT
Verified Verified
Pacific Palisades, CA 90272
You don't have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It's just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You're moody, you're tired, and you don't know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let's change that.
You don't have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It's just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You're moody, you're tired, and you don't know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let's change that.
(424) 322-2423 View (424) 322-2423
Photo of Bonnie Nelson, Marriage & Family Therapist in Pacific Palisades, CA
Bonnie Nelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
Waitlist for new clients
As an EMDR therapist, I have experienced successful outcomes for those who suffer from trauma, anxiety, panic attacks, disturbing memories, post traumatic stress, obsessive thinking, and many other emotional conditions. In the past, with more traditional therapy, these conditions were time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring lasting relief for most types of emotional distress. Traumatic experiences can have an unsettling effect on our mental and emotional health for years to come.
As an EMDR therapist, I have experienced successful outcomes for those who suffer from trauma, anxiety, panic attacks, disturbing memories, post traumatic stress, obsessive thinking, and many other emotional conditions. In the past, with more traditional therapy, these conditions were time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring lasting relief for most types of emotional distress. Traumatic experiences can have an unsettling effect on our mental and emotional health for years to come.
(424) 351-9757 View (424) 351-9757
Photo of Laurie A Kaman, Marriage & Family Therapist in Pacific Palisades, CA
Laurie A Kaman
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
3 Endorsed
Pacific Palisades, CA 90272
Making the decision to change your life takes courage. It's a big step to have decided that you want more from life and to be pursuing something different. Personal change, whether it involves emotions, thoughts or behaviors, can be difficult and scary. It can also be exciting and incredibly rewarding. Engaging in a therapeutic relationship can provide a safe and nurturing space. Together, we'll explore your inner world to find clarity, to understand your self-sabotaging patterns, identify the issues standing in your way and work to promote growth, emotional balance and self-acceptance, allowing you to become the best version of you
Making the decision to change your life takes courage. It's a big step to have decided that you want more from life and to be pursuing something different. Personal change, whether it involves emotions, thoughts or behaviors, can be difficult and scary. It can also be exciting and incredibly rewarding. Engaging in a therapeutic relationship can provide a safe and nurturing space. Together, we'll explore your inner world to find clarity, to understand your self-sabotaging patterns, identify the issues standing in your way and work to promote growth, emotional balance and self-acceptance, allowing you to become the best version of you
(424) 203-4987 View (424) 203-4987
Photo of Rhona Rosenblatt, Clinical Social Work/Therapist in Pacific Palisades, CA
Rhona Rosenblatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Pacific Palisades, CA 90272
Welcome! I provide psychotherapy to adults and couples. In addition to talk therapy, I incorporate aspects of somatic work, which is mindful attention to what is held non-verbally in the body. Somatic work is a way to explore deeply held patterns, whether from trauma or other life experiences, that may be impacting you in the present. I often see clients to explore adjustments to changing life circumstances, low mood, depression, anxiety, panic, OCD, fertility, grief, trauma, and PTSD, and worked for over ten years in the field of domestic and international adoption and foster care.
Welcome! I provide psychotherapy to adults and couples. In addition to talk therapy, I incorporate aspects of somatic work, which is mindful attention to what is held non-verbally in the body. Somatic work is a way to explore deeply held patterns, whether from trauma or other life experiences, that may be impacting you in the present. I often see clients to explore adjustments to changing life circumstances, low mood, depression, anxiety, panic, OCD, fertility, grief, trauma, and PTSD, and worked for over ten years in the field of domestic and international adoption and foster care.
(310) 935-3436 View (310) 935-3436
Photo of Daniel Knox, Pre-Licensed Professional in Pacific Palisades, CA
Daniel Knox
Pre-Licensed Professional, RADT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
Addictive tendencies, substance abuse, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this." In its wake are depression, anxiety, and the need for “something more.” You’re not alone. There are a lot of us out here, and we’ve grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.
Addictive tendencies, substance abuse, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this." In its wake are depression, anxiety, and the need for “something more.” You’re not alone. There are a lot of us out here, and we’ve grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.
(424) 532-7514 View (424) 532-7514

See more therapy options for Pacific Palisades

How does your Therapist compare?

Number of Therapists in Pacific Palisades, CA

200+

Average cost per session

$225

Therapists in Pacific Palisades, CA who prioritize treating:

93% Anxiety
89% Relationship Issues
89% Depression
76% Self Esteem
66% Trauma and PTSD
65% Grief
61% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

43% Aetna
39% Other
34% UnitedHealthcare UHC | UBH

How Therapists in Pacific Palisades, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pacific Palisades?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.