Elizabeth
Counselor, MHS, LPC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (985) 589-6400
I became a therapist after going through a difficult time and realizing that not everyone has supportive people to turn to. I wanted to be that person for others who feel alone in their struggles.
With over 25 years of counseling experience, I work with individuals navigating depression and anxiety, often stemming from difficult relationships, trauma, or life transitions. With a kind, compassionate, and down-to-earth approach, I help you discover the tools you already have inside to move forward and find relief.
I use Cognitive-Behavioral Therapy to help you change thought patterns and reframe beliefs that fuel mental health symptoms. Together, we'll develop coping techniques and new perspectives so you can approach life with greater ease and empowerment.
My style is open-minded, warm, and affirming. I create a space where you feel heard. I help clients retell their story and change their lives by shifting the thoughts that keep them stuck. Talk therapy empowers you with coping techniques that work alongside or beyond medication, giving you tools to manage depression and anxiety on your own terms.
Take the first step to help. Call or Email Elizabeth Wold now - (985) 589-6400
Let's Connect (985) 589-6400
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem BCBS of New Hampshire
- Anthem EAP
- Blue Cross Blue Shield of Mass
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross of PA
- Quest Behavioral Health
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 7239 Elizabeth Wold
- In Practice for 27 years
- Attended University of Florida , MHS in Rehabilitation Counseling, Graduated 1998
- License: FL MH6765 / 2001
- License: NH 5230 / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Body Image
- Career Counseling
- College students
- Divorce
- Dual Diagnosis
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Seeking Meaning
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Elizabeth Wold
Counselor, MHS, LPC, LCMHC
Ask about what different forms of therapy will be like. Email or (985) 589-6400
Location
Additional Location
Bedford, NH 03110
(985) 589-6400