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Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC

Elizabeth Welwood

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78731
Let's Connect (512) 387-3168
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
I am licensed to counsel individuals who reside in Texas, Tennessee, and Colorado. I enjoy working with adults of all ages, particularly those who are self-motivated and eager to change. My counseling style is warm and non-judgmental. I am skilled in helping individuals work through anxiety, depression, low self-esteem, negative body image, codependent tendencies, and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I expect a willingness to self-reflect and an openness to self-compassion.
When we are seeking change, it is vital to develop a healthy relationship with oneself. Therefore, mindfulness and self-compassion are at the core of my practice. I am certified in Brainspotting. I also incorporate somatic techniques, parts-work, polyvagal intervention, and teachings from attachment theory.
Everyone knows what it is like to suffer from emotional distress; it is natural. If you are feeling trapped in painful emotions and body sensations, know that your body is capable of getting unstuck. If you choose to work with me, I will hold space for your pain and support you through your healing process.
Call or Elizabeth Welwood now for a free 15 minute consultation - (512) 387-3168

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Vega Therapy, PLLC

Austin, TX 78731

(512) 387-3168
Not sure about teletherapy? Let's schedule a 15-20 minute session to see how you like it.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (512) 387-3168
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Vega Therapy, PLLC

Austin, TX 78731

(512) 387-3168
Not sure about teletherapy? Let's schedule a 15-20 minute session to see how you like it.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (512) 387-3168
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (512) 387-3168

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 89330 Elizabeth Welwood
  • Education and Years In Practice

  • Attended University of Denver, Counseling Psychology, Graduated 2017
  • Additional Credentials

  • Licensed by State of Texas / 89330
  • License: Tennessee Health Professional Boards 4959 / 2020
  • License: Colorado Department of Regulatory Agencies Division of Professions and Occupations LPC.0015727 / 2019
"
I am certified in Brainspotting.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 387-3168
"
I am certified in Brainspotting.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 387-3168

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (512) 387-3168
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (512) 387-3168

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I am trained in Brainspotting. In a Brainspotting session, we will first identify what you are wanting to work on, and then we will locate brainspots (eye positions) that activate your body sensations, feelings, and reflexes. As Dr. David Grand discovered, "where you look affects how you feel." Together we will witness your brain move through trauma and heal.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 387-3168
"
I am trained in Brainspotting. In a Brainspotting session, we will first identify what you are wanting to work on, and then we will locate brainspots (eye positions) that activate your body sensations, feelings, and reflexes. As Dr. David Grand discovered, "where you look affects how you feel." Together we will witness your brain move through trauma and heal.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 387-3168

Location

Primary Location

Vega Therapy, PLLC

Austin, TX 78731

(512) 387-3168
"
Not sure about teletherapy? Let's schedule a 15-20 minute session to see how you like it.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call for a free consultation now - (512) 387-3168
"
Not sure about teletherapy? Let's schedule a 15-20 minute session to see how you like it.
Photo of Elizabeth Welwood, Licensed Professional Counselor, LPC
Elizabeth Welwood
Licensed Professional Counselor, LPC
Call for a free consultation now - (512) 387-3168