
Location
Offers online therapy
About
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
Inspiring new ways of looking at life, in order to reach true and full potential, is what I offer in my work. Being a registered drama therapist, as well as a mental health counselor, I utilize creativity to unlock rigid ways of thinking in an attempt to release binding patterns and discover new solutions.
I have found myself working successfully with a broad client age (toddler to elder) and with varied issues based on the true benefit found in the creative and solution-focused techniques utilized.
Call or Email Elizabeth Vital-Gragnani for a free 15 minute consultation now - (425) 357-7343
Finances
- Session Fee: $140 per session
- Couples Session Fee: $160 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 4 Years
- License: Washington / LH61086312
- School: Antioch University Seattle
- Year Graduated: 2018
Additional Credentials
- Certificate: University of Evansville / BFA Theatre Performance
- Certificate Date: 2005
Location
Offers online therapy
Specialties
- Child
- Relationship Issues
- Life Transitions
Issues
- Anxiety
- Depression
- Dual Diagnosis
- Grief
- Life Coaching
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Body Positivity
- HIV / AIDS Allied
- Sex Worker Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Drama Therapy
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
- Group
Last Modified: 1 Dec 2022