Elizabeth
Licensed Professional Counselor Associate, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (726) 238-3391
You've gotten the message from the world that you had to be or act a certain way in order to make it. Hiding or denying parts of yourself, people pleasing behaviors, always putting others first, and other strategies you used to survive that have eroded your mental health over time. Maybe you're feeling like life is a constant uphill battle and you're exhausted. Whether it's navigating a LGBT / LGBTQ+ / LGBTQIA+ identity, an ethically non-monogamous (ENM) relationship, struggling with relationship issues, wanting to optimize a neurodivergent life (ADHD, Autism, etc), trauma recovery or other issues, I am here to help you navigate.
Let's work together so you feel in control of your life and ready for anything. Let's get rid of habits that no longer serve you, and find productive ways that fit into your present life. Let's learn some relaxation techniques and calm your nervous system, so you're not feeling on edge. Let's learn skills so you can choose how to respond instead of reacting.
I can't take the journey of self-discovery and healing for you, but I can walk with you so you don't have to do it alone. I can help give you tools and teach you skills to make it easier. You can run without shoes but it's easier with them. The same goes for improving mental health. I would be honored to share in that journey with you and to hear your story.
Take the first step to help. Call or Email Elizabeth Villella now - (726) 238-3391
Let's Connect (726) 238-3391
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Curative
Elizabeth Villella
Licensed Professional Counselor Associate, MS
Email me or call with questions - (726) 238-3391
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 101829 Supervised by Jacqueline Maye (Texas / 73705) Elizabeth Anastasie Villella
- In Practice for 1 year
- Attended Capella University, MS Clinical Mental Health Counseling, Graduated 2025
Education and Years In Practice
Elizabeth Villella
Licensed Professional Counselor Associate, MS
Feel free to ask about qualifications and training experience. Email or (726) 238-3391
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Polyamory & ENM
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Gay
- Lesbian
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Transgender
Elizabeth Villella
Licensed Professional Counselor Associate, MS
Email me or call with questions - (726) 238-3391
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Elizabeth Villella
Licensed Professional Counselor Associate, MS
Ask about what different forms of therapy will be like. Email or (726) 238-3391
Location
Additional Location
Mindful Therapy Group
1100 Northwest Loop 410
Suite 700
Castle Hills, TX 78213
(726) 238-3391Nearby Areas
Elizabeth Villella
Licensed Professional Counselor Associate, MS
Take the first step to help. Call now - (726) 238-3391