Tempe
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Email Me
(520) 210-4913 Call Me
(520) 210-4913 Call Me
or
Email Me
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW

Elizabeth Thomas

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tempe, AZ 85281
Call Me
Available online only
Tempe, AZ 85281
My website
Let's Connect (520) 210-4913
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
First off, thank you for being brave enough to take this first step in this journey! Navigating life at any age often brings challenges that are unpredictable, leaving a need of searching for belonging. I believe you deserve to feel confident in your inherent worth and that you belong—always. In the queer community, therapeutic supports are most important and vital for survival. Intersectionality can be beautiful but also lead to loneliness when there is a lack of similarity of your identity around you. As a queer woman of color and as a therapist, I understand the importance of having a space where you can be your truest self.
Finding our own path, understanding who we are, and accepting ourselves can help us grow. In addition to narrative therapy, I incorporate Dialectical Behavior Therapy (DBT) to help you stay present and recognize that you are enough as you are. Each session will offer practical skills you can use for your healing, with a clear plan of action to work together.
I love to celebrate what interests you have that make you feel most yourself. Whether that’s through movies, musicals, anime, or even memes (and 10 house points to Hufflepuff if you bring me a therapy meme I haven’t seen before)! I am genuinely excited to meet you and begin this journey together!
Call or Elizabeth Thomas now for a free 15 minute consultation - (520) 210-4913

My Practice at a Glance

Available online only

Tempe, AZ 85281

(520) 210-4913

Illuminated Counseling AZ

Phoenix, AZ 85044

My website
I strictly offer telehealth services. I am available weekday evenings, nights, and weekends.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Mood Disorders 
$180 Per Session, I accept insurance 
I see individuals and couples  
I hope you find my profile pretty cool :) ! Thank you!
Elizabeth Thomas
Let's Connect (520) 210-4913
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only

Tempe, AZ 85281

(520) 210-4913

Illuminated Counseling AZ

Phoenix, AZ 85044

My website
I strictly offer telehealth services. I am available weekday evenings, nights, and weekends.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Mood Disorders 
$180 Per Session, I accept insurance 
I see individuals and couples  
I hope you find my profile pretty cool :) ! Thank you!
Elizabeth Thomas

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I provide services on sliding scale via Open Path for low cost, sliding scale ($40-70) sessions. I want to be flexible to those who need therapy to be accessible. Please reach out to me for clarification on insurance verification from Cigna, BCBS, and Aetna. I cannot accept EAP as a form of payment.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913
"
I provide services on sliding scale via Open Path for low cost, sliding scale ($40-70) sessions. I want to be flexible to those who need therapy to be accessible. Please reach out to me for clarification on insurance verification from Cigna, BCBS, and Aetna. I cannot accept EAP as a form of payment.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913

Qualifications

  • Verified by Psychology Today Prelicense by State of Arizona / 19224 Supervised by Ngozichi Nwosu (Arizona / 2959) Elizabeth Thomas

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Arizona State University , MSW, Graduated 2020
"
This is a safe space that embraces all identities. I myself as therapist who identifies as BIPOC, Queer, and Lesbian, if you are feeling loneliness from a shift in events in the world, now more than ever, please reach out to me.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913
"
This is a safe space that embraces all identities. I myself as therapist who identifies as BIPOC, Queer, and Lesbian, if you are feeling loneliness from a shift in events in the world, now more than ever, please reach out to me.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Mood Disorders

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Betrayal trauma
  • Bipolar Disorder
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • narcissism
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
"
These are the main issues I can help support you through. In my experience, the main issues I have listed are what I see that intersects most often, especially in young adulthood. I want to make sure that whether you are starting to figure out who you are, where you belong, and where you want to be in the next 5 years you are supported through it all. Thank you for taking this first step with me!
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913
"
These are the main issues I can help support you through. In my experience, the main issues I have listed are what I see that intersects most often, especially in young adulthood. I want to make sure that whether you are starting to figure out who you are, where you belong, and where you want to be in the next 5 years you are supported through it all. Thank you for taking this first step with me!
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Trauma Focused
"
After we meet and talk about your specific needs, I can provide you information on what approaches I would recommend catered to what you are experiencing starting with narrative therapy or DBT. Then we can make it more unique to fit you best using an eclectic approach overall.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913
"
After we meet and talk about your specific needs, I can provide you information on what approaches I would recommend catered to what you are experiencing starting with narrative therapy or DBT. Then we can make it more unique to fit you best using an eclectic approach overall.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 210-4913

Location

Primary Location

Tempe, AZ 85281

(520) 210-4913

Email Me

My website

Additional Location

Illuminated Counseling AZ

Phoenix, AZ 85044

(520) 210-4913

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I strictly offer telehealth services. I am available weekday evenings, nights, and weekends.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (520) 210-4913
"
I strictly offer telehealth services. I am available weekday evenings, nights, and weekends.
Photo of Elizabeth Thomas, Clinical Social Work/Therapist, LMSW
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (520) 210-4913