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Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist

Elizabeth Thomas

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4435 East Agave Road, Suite 200, Phoenix, AZ 85044
Let's Connect (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
First off, thank you for being brave enough to take this first step in this journey! Navigating life at any age often brings challenges that are unpredictable, leaving a need of searching for belonging. I believe you deserve to feel confident in your inherent worth and that you belong—always. As a queer woman of color and as a therapist, I understand the importance of having a space where you can be your truest self. I prioritize healing mediums that resonate most with you, whether that’s through movies, musicals, anime, or even memes (and 10 house points to Hufflepuff if you bring me a therapy meme I haven’t seen before)!
I specialize in using techniques such as narrative therapy, using storytelling to uncover the narratives that shape who you are, and Dialectical Behavior Therapy (DBT), using techniques of mindfulness to stay present, manage emotions, and enhance self-awareness. I like to use an eclectic style that can blend techniques to best support your individual needs.
I am genuinely excited to meet you and begin this journey together! Your story is important; I’m looking forward to supporting you in discovering and embracing the incredible person you are. So let’s start this journey together! Call or email me for a free consultation request.
Call or Elizabeth Thomas now for a free 15 minute consultation - (520) 210-4913

My Practice at a Glance

Available both in-person and online

4435 East Agave Road

Suite 200

Phoenix, AZ 85044

(520) 210-4913

Tempe, AZ 85281

I initially offer Telehealth but I can also offer sessions in person. I am available mostly on weekends and some evenings if needed.
I specialize in LGBTQ+, Betrayal trauma and Self Esteem 
$140 Per Session  
Individual one-on-one therapy 
I hope you find my profile pretty cool :) ! Thank you!
Elizabeth Thomas
Let's Connect (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

4435 East Agave Road

Suite 200

Phoenix, AZ 85044

(520) 210-4913

Tempe, AZ 85281

I initially offer Telehealth but I can also offer sessions in person. I am available mostly on weekends and some evenings if needed.
I specialize in LGBTQ+, Betrayal trauma and Self Esteem 
$140 Per Session  
Individual one-on-one therapy 
I hope you find my profile pretty cool :) ! Thank you!
Elizabeth Thomas

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
"
I will be able to accept insurance through Aetna, UHC/Optum, and Blue Cross, but you can also connect with me on Open Path for low cost, sliding scale ($40-70) sessions. I want any therapy sessions to be accessible to any who need it. I can also accept FSA/HSA accounts.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
"
I will be able to accept insurance through Aetna, UHC/Optum, and Blue Cross, but you can also connect with me on Open Path for low cost, sliding scale ($40-70) sessions. I want any therapy sessions to be accessible to any who need it. I can also accept FSA/HSA accounts.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Arizona / 19224 Supervised by Ngozichi Nwosu (Arizona / 2959) Elizabeth Thomas
  • In Practice for 3 Years
  • Attended Arizona State University , MSW, Graduated 2020
"
This is a safe space that embraces all identities. I myself as therapist who identifies as BIPOC, Queer, and Lesbian, if you are feeling loneliness from a shift in events in the world, now more than ever, please reach out to me.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
"
This is a safe space that embraces all identities. I myself as therapist who identifies as BIPOC, Queer, and Lesbian, if you are feeling loneliness from a shift in events in the world, now more than ever, please reach out to me.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Betrayal trauma
  • Self Esteem

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • narcissism
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
"
These are the main issues I can help support you through. In my experience, the main issues I have listed are what I see that intersects most often, especially in young adulthood. I want to make sure that whether you are starting to figure out who you are, where you belong, and where you want to be in the next 5 years you are supported through it all. Thank you for taking this first step with me!
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
"
These are the main issues I can help support you through. In my experience, the main issues I have listed are what I see that intersects most often, especially in young adulthood. I want to make sure that whether you are starting to figure out who you are, where you belong, and where you want to be in the next 5 years you are supported through it all. Thank you for taking this first step with me!
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Trauma Focused
"
After we meet and talk about your specific needs, I can provide you information on what approaches I would recommend catered to what you are experiencing starting with narrative therapy or DBT. Then we can make it more unique to fit you best using an eclectic approach overall.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
"
After we meet and talk about your specific needs, I can provide you information on what approaches I would recommend catered to what you are experiencing starting with narrative therapy or DBT. Then we can make it more unique to fit you best using an eclectic approach overall.
Call or for a free 15 minute consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW

Location

Primary Location

4435 East Agave Road

Suite 200

Phoenix, AZ 85044

(520) 210-4913

Additional Location

Tempe, AZ 85281

(520) 210-4913
"
I initially offer Telehealth but I can also offer sessions in person. I am available mostly on weekends and some evenings if needed.
Call for a free consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW
"
I initially offer Telehealth but I can also offer sessions in person. I am available mostly on weekends and some evenings if needed.
Call for a free consultation now - (520) 210-4913
Photo of Elizabeth Thomas, LMSW, Clinical Social Work/Therapist
Elizabeth Thomas
Clinical Social Work/Therapist, LMSW