Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Portland, OR 97214

Photo of Elizabeth Sumpf, Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Does it feel like you wear a mask in everyday life? As if there’s a disconnect between your true self and what you show to others. Maybe you feel disconnected from yourself and uncertain what it even means to feel connected to your body and aligned with your soul. Do you want to be guided by your intuition but feel it’s clouded by fear and shame? Does a judgmental inner critic control most of your thoughts and you don’t know how to stop it? You have awareness that things need to change and now it’s exploring how to make these changes. As Thich Nhat Hanh said, “Mindfulness must be engaged. Once there is seeing, there must be acting."

The intention is to build a relationship with yourself through the connection to your body, mind, soul and spirit so that you can create a sense of inner peace. This space is created to help process trauma, regulate emotions and gain self-trust so that you feel confident to make decisions with ease, listen to your intuition and create the life you desire.

We’ll explore this through somatic therapy, parts work, tapping, mindfulness, self-compassion and spirituality along with a feminist and cultural framework. Social justice is a part of the exploration as I'm on my own imperfect journey related to anti-racism work. I identify with LBGTQIA+ and align with HAES, reproductive justice and environmental justice.

Call or Email Elizabeth Sumpf now for a free 15 minute consultation - (954) 715-6050

My Practice at a Glance

Available online only

Peaceful Prana Therapy, LLC

Portland, OR 97214

(954) 715-6050

Fort Lauderdale, FL 33308

I offer video sessions for those in Florida and Oregon who want to focus on healing from trauma to improve quality of life.

I specialize in Depression, Trauma and PTSD and Anxiety

$175 Per Session

Individual one-on-one therapy

Feel free to reach out if you're interested in working with your body, emotions and spiritual Self as part of your healing process.

Let's Connect (954) 715-6050

My Practice at a Glance

Available online only

Peaceful Prana Therapy, LLC

Portland, OR 97214

(954) 715-6050

Fort Lauderdale, FL 33308

I offer video sessions for those in Florida and Oregon who want to focus on healing from trauma to improve quality of life.

I specialize in Depression, Trauma and PTSD and Anxiety

$175 Per Session

Individual one-on-one therapy

Feel free to reach out if you're interested in working with your body, emotions and spiritual Self as part of your healing process.

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 715-6050

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 715-6050

Qualifications

Verified by Psychology Today Licensed by State of Florida / SW12495 Elizabeth Sumpf

License state differs from primary location state.

Education and Years In Practice

In Practice for 14 years

Attended Florida Atlantic University, Graduated 2011

Additional Credentials

License: Oregon Board of Licensed Social Workers L8338 / 2020

Certificate from Trauma Conscious Yoga Method 2019

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Feel free to ask about qualifications and training experience. Email or (954) 715-6050

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Feel free to ask about qualifications and training experience. Email or (954) 715-6050

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Anxiety
Self Esteem

Expertise

Abortion Support
Body Positivity
Codependency
Coping Skills
Domestic Abuse
Grief
Life Transitions
Relationship Issues
Second and Third Generation Holocaust Survivors
Spirituality
Stress
Women's Issues

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Do these issues align with your needs? Email or (954) 715-6050

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Do these issues align with your needs? Email or (954) 715-6050

2 Endorsements

Laura Gilman - Your Ritualist

Clinical Social Work/Therapist, LSCSW, LCSW, RTY-200

Elizabeth is a heart-centered and skillful therapist. Her intuitive and mindful way with clients creates meaningful and lasting impact!

K. Nat Granger

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
Body Oriented Psychotherapy Tapping
Compassion Focused
Culturally Sensitive
EMDR
Emotionally Focused
Energy Psychology
Feminist
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Somatic
Strength-Based
Trauma Conscious Yoga Method
Trauma Focused

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Ask about what different forms of therapy will be like. Email or (954) 715-6050

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Ask about what different forms of therapy will be like. Email or (954) 715-6050

Groups

Somatic & Spiritual Practices for Healing Trauma

Hosted by

Elizabeth Sumpf

This is a virtual, six-week group for self-identified women with a focus on healing symptoms related to PTSD and trauma. Each group session includes mindfulness practices, breathing, somatic practices, psycho-education/dharma talks, movement and self-reflection. The intention is to bring you closer to your True Self for personal and spiritual growth to create lasting change. Next group: February 26th-April 2nd, 2025 11:00am PST/2:00pm EST https://momence.com/s/110159932

Expertise

Spirituality

Trauma and PTSD

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$300

Group Meets

Every Wed 10 A.M. - 11:30 A.M.

Location

Peaceful Prana Therapy, LLC

Portland, OR 97214

Email Elizabeth Sumpf about this group or call - (954) 715-6050

Yoga for Trauma Healing: Move Through Shame

Hosted by

Elizabeth Sumpf

Join a three week, virtual group on healing shame in the nervous system through trauma-informed yoga. This group explores how shame develops from trauma and how this impact the relationship with yourself (body, mind & soul) and others. Each session will focus on somatic exercises targeted to change the patterns of shame in your nervous system, psycho-education (Jnana Yoga) to deepen your knowledge and an asana practice on the mat to move your body through the shame responses. Reach out to be added to the waitlist for 2025 groups.

Expertise

Anxiety

Spirituality

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$150

Group Meets

Every Wed 11 A.M. - 12:30 P.M.

Location

Portland, OR 97214

Email Elizabeth Sumpf about this group or call - (954) 715-6050

Location

Primary Location

Peaceful Prana Therapy, LLC

Portland, OR 97214

(954) 715-6050

Email me

My website

Additional Location

Fort Lauderdale, FL 33308

(954) 715-6050

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer video sessions for those in Florida and Oregon who want to focus on healing from trauma to improve quality of life.

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Call for a free consultation now - (954) 715-6050

I offer video sessions for those in Florida and Oregon who want to focus on healing from trauma to improve quality of life.

Elizabeth Sumpf

Clinical Social Work/Therapist, LCSW, RYT-200, TCYM

Call for a free consultation now - (954) 715-6050