Elizabeth Southard
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (904) 204-9777

I understand some are hesitant to reach out for help. I strive to make it a comfortable process and work with you to achieve your goals. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I use evidenced based practices, Cognitive Behavioral Therapy, Brief Solution Focused Therapy and others to assist you in meeting your goals. I meet you where you are and work with you to assist you in meeting your goals.
Therapy is my calling and my passion. I offer therapy in a relaxed setting to help you feel comfortable. I look forward to meeting and working with you to assist you in meeting your goals and getting to a place of wellness.
Call or Email Elizabeth Southard now for a free 15 minute consultation - (904) 204-9777
Let's Connect (904) 204-9777

Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Beech Street
- First Health
- Florida Blue
- New Directions | Lucet
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Elizabeth Southard
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 204-9777
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13026 Elizabeth Southard
- In Practice for 14 years
- Attended Webster University, Masters of Arts Counseling, Graduated 2012
Education and Years In Practice
Elizabeth Southard
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (904) 204-9777
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
Elizabeth Southard
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (904) 204-9777