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Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC

Elizabeth Sheen

Licensed Professional Counselor, MA, LPC, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97213
Let's Connect (503) 622-8583
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
If you have been hurt by a narcissistic relationship, I can help! When you have a relationship with a narcissist, the repetitive self centeredness takes its toll. You end up questioning if you are good enough, creating distrust and ultimatley wondering if its even possible for you to have an intimate and healthy relationship. As a therapist who specializes in narcississtic relationships, I've worked to understand brain development, trauma, and healing. My clients share that they are able to establish connection, set boundaries, and finally create relationships that are both fulfilling and supportive.
I specialize in supporting women in dating after toxic relationships and/or in midlife. Dating can often provide new layers of healing and growth. I can help you heal from your past, learn to set boundaries, break unhealthy patterns, learn to enjoy life again, and learn to trust yourself and others in order to have the relationship you desire!
Are you ready to heal and get support? Schedule a FREE 15 minute consultation on my website to see if we are a good fit. I offer telehealth to those in Oregon, Washington, and Arizona.
Call or Elizabeth Sheen now for a free 15 minute consultation - (503) 622-8583

My Practice at a Glance

Available online only

Cultivate and Flourish, LLC

Portland, OR 97213

(503) 622-8583

Cultivate and Flourish, LLC

Seattle, WA 98103

I offer therapy on video or on the phone, Tuesday through Fridays. Visit my website to schedule a free 15 minute consultation.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (503) 622-8583
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC

My Practice at a Glance

Available online only

Cultivate and Flourish, LLC

Portland, OR 97213

(503) 622-8583

Cultivate and Flourish, LLC

Seattle, WA 98103

I offer therapy on video or on the phone, Tuesday through Fridays. Visit my website to schedule a free 15 minute consultation.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance, I am private pay only. I can offer you a superbill to submit for out of network reimbursement.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583
"
I do not accept insurance, I am private pay only. I can offer you a superbill to submit for out of network reimbursement.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C4558 Elizabeth Trautwein
  • Education and Years In Practice

  • Attended George Fox University
  • Additional Credentials

  • Licensed by State of Oregon / C4558
  • License: Arizona Board of Behavioral Health LPC-19830
  • Certificate from Washington State Department of Health LH 60745058
"
I provide therapy to residents of Arizona, Oregon, and Washington.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583
"
I provide therapy to residents of Arizona, Oregon, and Washington.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Women's Issues

Expertise

  • Codependency
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work will clients struggling with anxiety, those who grew up with self-centered parents or narcissistic family systems, and women in midlife.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583
"
I work will clients struggling with anxiety, those who grew up with self-centered parents or narcissistic family systems, and women in midlife.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
"
The main theoretical framework I use is called "Contemplative Psychology" which is a blend of Buddhist teachings and Western psychology. I combine this with Jungian Psychology, Polyvagal Theory, Attachment Theory, Parts Work, and Somatic Psychology.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583
"
The main theoretical framework I use is called "Contemplative Psychology" which is a blend of Buddhist teachings and Western psychology. I combine this with Jungian Psychology, Polyvagal Theory, Attachment Theory, Parts Work, and Somatic Psychology.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (503) 622-8583

Location

Primary Location

Cultivate and Flourish, LLC

Portland, OR 97213

(503) 622-8583

Additional Location

Cultivate and Flourish, LLC

Seattle, WA 98103

(503) 622-8583
"
I offer therapy on video or on the phone, Tuesday through Fridays. Visit my website to schedule a free 15 minute consultation.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (503) 622-8583
"
I offer therapy on video or on the phone, Tuesday through Fridays. Visit my website to schedule a free 15 minute consultation.
Photo of Elizabeth Sheen, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Sheen
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (503) 622-8583