Elizabeth Sanders
Professional Counselor Associate, LPC-A
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Milwaukie, OR 97222
Let's Connect (503) 738-1302
Hi! In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions. A person that is there to help you tell your story, find meaning, and identify strengths. Counseling is not always an easy thing for people to engage in and can seem intimidating and scary at times. It may lead you to explore things that are painful and frightening, and may bring up emotions that many of us are hesitant to explore. As I work with people I strive to make a space where these feelings, experiences, and thoughts can be freely expressed and explored in a way that promotes healing.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psycho-education, Art Therapy, Narrative Therapy, Grief and Loss, Somatic Modalities, Mindfulness, and others. With all of these modalities and skills I have a large tool box from which to pull and help you discover what works best for you and your situation.
Are you struggling to find support as you deal with life's challenges? I'd like to help support you like a trellis supports a growing and blooming plant. In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions.
Take the first step to help. Call or Email Elizabeth Sanders now - (503) 738-1302
Let's Connect (503) 738-1302
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Providence
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 738-1302
Elizabeth Sanders
Professional Counselor Associate, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R9885 Supervised by Valerie Garst, LPC (Oregon / C4917) Elizabeth Sanders
- Attended Lewis and Clark College, Masters of Counseling - Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- Depression
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (503) 738-1302
Elizabeth Sanders
Professional Counselor Associate, LPC-A