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Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional

Elizabeth Sabga

Pre-Licensed Professional, MA, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10012
Let's Connect (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
As a trauma-informed therapist with a multicultural background, I specialize in guiding young adults and adults through their unique journeys of self-discovery and healing. In our sessions, expect more than the classic therapist nods and the occasional "tell me more." I'm a firm believer in therapy that is not just productive, but also enjoyable. I have a more interactive approach, blending evidence-based techniques with a healthy dose of humor.
I'm dedicated to creating a safe, inclusive, sex-positive space that warmly welcomes all individuals, including BIPOC and LGBTQ+ communities. While I adeptly address day-to-day challenges with stress, anxiety, depression, and burnout, I'm also skilled in supporting clients through abuse, grief, trauma, and self-esteem issues.
My approach is particularly attuned to the nuances of relationship dynamics, sexual identity, breakups, and communication, as well as broader relational concerns among family and friends. I tailor each session to meet individual needs, fostering an environment where healing, resilience, and self-discovery can flourish.
Call or Elizabeth Sabga now for a free 15 minute consultation - (347) 609-7584

My Practice at a Glance

Available online only

New York, NY 10012

(347) 609-7584
I am currently offering virtual therapy sessions on weekdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional

My Practice at a Glance

Available online only

New York, NY 10012

(347) 609-7584
I am currently offering virtual therapy sessions on weekdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • MagnaCare
  • Meritain Health
  • NYSHIP | NY State Empire Plan
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I will confirm your benefits, inform you of coverage before booking, estimate costs, handle billing, & await insurance reimbursement. Many of you have out-of-network benefits; I accept/bill all major insurances as an out-of-network provider, requiring a PPO/POS plan. Please contact me for details.
Call or for a free 15 minute consultation now - (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
"
I will confirm your benefits, inform you of coverage before booking, estimate costs, handle billing, & await insurance reimbursement. Many of you have out-of-network benefits; I accept/bill all major insurances as an out-of-network provider, requiring a PPO/POS plan. Please contact me for details.
Call or for a free 15 minute consultation now - (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP

Qualifications

  • Verified by Psychology Today Supervised by Aspen Jordan (New York / 012793) Elizabeth Sabga
  • Certificate from Grief Treatment for Children, Adolescents, & Adults via PESI Inc. 2024
  • Degree/Diploma from Northeastern University BS in Psychology / 2020
  • Attended New York University, MA in Counseling for Mental Health & Wellness, Graduated 2023
Feel free to ask about qualifications and training experience. or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
Feel free to ask about qualifications and training experience. or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
Do these issues align with your needs? or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP

3 Endorsements

Anmol Mahtani
Anmol Mahtani
Pre-Licensed ProfessionalMA-MHCLP
Elizabeth is passionate about putting her clients first and encouragingly works with them to make positive shifts in their lives.
Kelley Hershman LMHC & Associates
Kelley Hershman LMHC & Associates
CounselorBSMALMHC
Elizabeth has the ability to connect with clients on a profound level, coupled with her empathetic approach, ensures that every individual she counsels feels heard and supported
Sarah Salameh
Sarah Salameh
MAMHC-LP
Elizabeth's compassionate and effective approach has made a significant difference in the lives of many, and I feel glad for those fortunate enough to work with her.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
Ask about what different forms of therapy will be like. or (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP

Location

Primary Location

New York, NY 10012

(347) 609-7584
"
I am currently offering virtual therapy sessions on weekdays.
Call for a free consultation now - (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP
"
I am currently offering virtual therapy sessions on weekdays.
Call for a free consultation now - (347) 609-7584
Photo of Elizabeth Sabga, MA, MHC-LP, Pre-Licensed Professional
Elizabeth Sabga
Pre-Licensed Professional, MA, MHC-LP