Elizabeth Sabga
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (347) 609-7584
Whether you’re wrestling with anxiety, depression, self-esteem, perfectionism, or just trying to figure out why your brain insists on replaying that awkward moment from five years ago, I’m here to help you make sense of it all. I’m a trauma-informed therapist with a knack for navigating everything from those sneaky day-to-day stressors to heavy-hitting topics like abuse, trauma, oppression, and everything in between. I work with a wide range of clients, such as students, new mothers, healthcare workers, immigrants, and creative souls who are constantly battling their inner critics.
I create a safe, inclusive, sex-positive space that warmly welcomes all individuals. My approach is particularly attuned to the nuances of relationship dynamics, sexual identity, breakups, and communication, as well as broader relational concerns among family and friends.
I'm a firm believer in therapy that is not just productive but also enjoyable. I have an interactive approach, blending evidence-based techniques with a healthy dose of humor. In a world that can feel like a never-ending dumpster fire, we work together to find ways to manage the chaos, quiet the anxiety, and maybe even laugh a little along the way.
Call or Email Elizabeth Sabga now for a free 15 minute consultation - (347) 609-7584
Let's Connect (347) 609-7584
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- MagnaCare
- Meritain Health
- NYSHIP | NY State Empire Plan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Elizabeth Sabga
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (347) 609-7584
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016194 Elizabeth Sabga
- Attended New York University, MA in Counseling for Mental Health & Wellness, Graduated 2023
- Certificate from Grief Treatment for Children, Adolescents, & Adults via PESI Inc. 2024
- Degree/Diploma from Northeastern University BS in Psychology / 2020
Education and Years In Practice
Additional Credentials
Elizabeth Sabga
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (347) 609-7584
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Elizabeth Sabga
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (347) 609-7584