Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC

Elizabeth Ryczek

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33702
Let's Connect (727) 732-6108
Photo of Elizabeth Ryczek, Counselor, LMHC
Life can feel overwhelming at times—like there’s too much to manage, too many expectations to meet, and not enough space to breathe. You may find yourself caught in cycles of worry, fear, or self-doubt, unsure of how to move forward. Whether you're navigating a major life transition, struggling in relationships, or feeling the weight of over or under achievement, you don’t have to go through it alone.
With warmth and empathy, I provide a safe, supportive space where you can feel connected, understood, and accepted. Here, you don’t have to try so hard—you can simply be yourself and know that you are enough. Together, we’ll uncover the root causes of your struggles and develop strategies to help you break free from negative patterns.
If you’re ready to navigate your emotions, needs, and desires with confidence and create a more balanced, fulfilling life—I’m here to help. No matter where you are in your journey, we’ll work together to help you move forward with clarity and self-assurance.
Call or Elizabeth Ryczek now for a free 15 minute consultation - (727) 732-6108

My Practice at a Glance

Available online only

Your Self Care Counseling LLC

Saint Petersburg, FL 33702

(727) 732-6108
Virtual counseling from the comfort and privacy of your home - I'm open 5pm-11pm Monday - Thursday for clients throughout FL.
I specialize in Teens, Anxiety and Mood Disorders 
$85 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (727) 732-6108
Photo of Elizabeth Ryczek, Counselor, LMHC

My Practice at a Glance

Available online only

Your Self Care Counseling LLC

Saint Petersburg, FL 33702

(727) 732-6108
Virtual counseling from the comfort and privacy of your home - I'm open 5pm-11pm Monday - Thursday for clients throughout FL.
I specialize in Teens, Anxiety and Mood Disorders 
$85 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $85
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
Headway.co will verify your insurance and collect your copay. Private Pay sliding scale fee and payment plans available.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108
"
Headway.co will verify your insurance and collect your copay. Private Pay sliding scale fee and payment plans available.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH 15793 Elizabeth Ryczek
  • Education and Years In Practice

  • Attended New York University, Master's Degree - Mental Health Counseling
  • Additional Credentials

  • Certificate from National Certified Counselor - NBCC NCC / 2015
  • Certificate from Youth Mental Health First Aid - Trainer National Council / 2021
"
I am a Licensed Mental Health Counselor & Professional School Counselor, working over a decade with adults, young adults & teens.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108
"
I am a Licensed Mental Health Counselor & Professional School Counselor, working over a decade with adults, young adults & teens.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108

Specialties and Expertise

Top Specialties

  • Teens
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support teens, young adults & adults throughout life's school, work and social/romantic transitions.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108
"
I support teens, young adults & adults throughout life's school, work and social/romantic transitions.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Holistic & client-centered approach, tailoring interventions to meet your unique needs & goals.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108
"
Holistic & client-centered approach, tailoring interventions to meet your unique needs & goals.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call or for a free 15 minute consultation now - (727) 732-6108

Location

Primary Location

Your Self Care Counseling LLC

Saint Petersburg, FL 33702

(727) 732-6108
"
Virtual counseling from the comfort and privacy of your home - I'm open 5pm-11pm Monday - Thursday for clients throughout FL.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call for a free consultation now - (727) 732-6108
"
Virtual counseling from the comfort and privacy of your home - I'm open 5pm-11pm Monday - Thursday for clients throughout FL.
Photo of Elizabeth Ryczek, Counselor, LMHC
Elizabeth Ryczek
Counselor, LMHC
Call for a free consultation now - (727) 732-6108