Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Email Me
or
Email Me
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW

Elizabeth Ponds

Clinical Social Work/Therapist, MSW, LCSW (they, them)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (704) 666-9892
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Waitlist. Contact to join the list for online therapy.
Durham, NC 27707
I go by Ellis, and I am autistic, disabled, queer, and agender. <3 I believe you are the expert of your own experience, possessing inherent worth and galactic inner landscapes that deserve to be seen and celebrated. I enjoy working with clients who want to carve a fulfilling, value-led path outside of neuro-normativity and all systems of oppression. We may be a good fit if you are someone who feels at great depths and grapples with existential grief. Perhaps you're creative, autistic, AuDHD, 2e/3e, an OCDer, chronically ill, or LGBTQIA+ (ace/aro/trans/nb/enm)? Perhaps you are a pretty neat human? I'm honored to be here with you. :)
I practice from a neuro-affirming, decolonial paradigm. I use an eclectic, relational, trauma-informed approach, leaning on lived experience while incorporating parts work, somatic exploration, creative writing, and acceptance and commitment therapy. I meet each client wherever they are, with curiosity, accommodation, consent, gentleness, and respect.
I practice cultural humility/competence, and I actively listen to or am in relationship with people who have lived experience and wisdom related to being neurodivergent, mad, plural, Black, Latine, Indigenous, spiritual, undocumented, POGM/S, disabled, chronically ill, gender-nonconforming, and much more. It would be a privilege to be part of your journey!
Call or Elizabeth Ponds now for a free 15 minute consultation - (704) 666-9892

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Healing Arts Collaborative

Durham, NC 27707

(704) 666-9892

Charlotte, NC 28211

My website
I offer individual therapy online to teens and adults in NC and SC. I only work M, T, TH, F and have limited appts after 5 pm.
I specialize in Autism, LGBTQ+ and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (704) 666-9892
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Healing Arts Collaborative

Durham, NC 27707

(704) 666-9892

Charlotte, NC 28211

My website
I offer individual therapy online to teens and adults in NC and SC. I only work M, T, TH, F and have limited appts after 5 pm.
I specialize in Autism, LGBTQ+ and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • NC State Health Plan
"
Please contact me via my website to verify that I can take your specific insurance. My practice is not in network with any Marketplace plans. I can provide superbills for clients with OON benefits.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892
"
Please contact me via my website to verify that I can take your specific insurance. My practice is not in network with any Marketplace plans. I can provide superbills for clients with OON benefits.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C017529 Elizabeth Ponds
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Winthrop University, MSW, Graduated 2020
  • Additional Credentials

  • License: South Carolina Board of Social Work Examiners - Independent Social Worker Telehealth Provider 1176 / 2025
  • Membership with Charlotte Transgender Healthcare Group N/A / 2022
"
These credentials are things I worked hard for, but my soul is full of wonder and love for my fellow humans, and I think that matters more. Please note that while I am able to see SC residents virtually, if you are using insurance as a SC resident, it may or may not cover out of state services.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892
"
These credentials are things I worked hard for, but my soul is full of wonder and love for my fellow humans, and I think that matters more. Please note that while I am able to see SC residents virtually, if you are using insurance as a SC resident, it may or may not cover out of state services.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892

Specialties and Expertise

Top Specialties

  • Autism
  • LGBTQ+
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Asexual and Aromantic identities
  • Bisexual
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Geriatric and Seniors
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I will meet you where you're at as a whole being existing within this grieving, beautiful world.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892
"
I will meet you where you're at as a whole being existing within this grieving, beautiful world.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892

2 Endorsements

Healing Arts Collaborative
Healing Arts Collaborative
Elizabeth is incredibly thoughtful, empathic, and caring in their work as a therapist. Can't recommend them enough!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • I-CBT for OCD
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I use an eclectic approach, mixing inner child parts work, somatic exploration, creative expression, and Acceptance and Commitment Therapy most often, but also incorporating techniques from various modalities like DBT or EFT to fit each client's specific needs. For OCD specifically, I utilize a combo of I-CBT, ACT, and somatic parts work.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892
"
I use an eclectic approach, mixing inner child parts work, somatic exploration, creative expression, and Acceptance and Commitment Therapy most often, but also incorporating techniques from various modalities like DBT or EFT to fit each client's specific needs. For OCD specifically, I utilize a combo of I-CBT, ACT, and somatic parts work.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (704) 666-9892

Groups


Location

Primary Location

Healing Arts Collaborative

Durham, NC 27707

(704) 666-9892

Additional Location

Charlotte, NC 28211

(704) 666-9892
"
I offer individual therapy online to teens and adults in NC and SC. I only work M, T, TH, F and have limited appts after 5 pm.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (704) 666-9892
"
I offer individual therapy online to teens and adults in NC and SC. I only work M, T, TH, F and have limited appts after 5 pm.
Photo of Elizabeth Ponds, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (704) 666-9892