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Elizabeth Plante
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC

Elizabeth Plante

Counselor, MA, LMHC, DBT-LBC

Verified by Psychology Today
Webster, MA 01570
Let's Connect (508) 290-4020
Painful emotions and situations are part of our experience as humans. At times we can feel like our emotions, thoughts, or life circumstances are in control of us rather than the other way around. Whether you are struggling with depression, anxiety, relationship or confidence issues, avoidance, or perfectionism, I'm here to help. My style is collaborative, genuine, and focused on helping you to develop a life that feels more meaningful and rewarding. Together, we will work to understand and overcome the challenges and roadblocks in life that are causing you to suffer so you can go on to build a richer, fuller life for yourself.
Call or Elizabeth Plante now for a free 15 minute consultation - (508) 290-4020

My Practice at a Glance

Available online only

Webster, MA 01570

(508) 290-4020
I offer individual therapy and one-on-one DBT Skills Training via telehealth. I have several openings before 9:00am and after 5:00pm.
I specialize in Coping Skills, Stress and Finding life balance 
I accept insurance 
Individual one-on-one therapy 
Please feel free to reach out to set up a time for a quick chat to see if we'd be a good fit to work together. I look forward to connecting.
Elizabeth Plante
Let's Connect (508) 290-4020

My Practice at a Glance

Available online only

Webster, MA 01570

(508) 290-4020
I offer individual therapy and one-on-one DBT Skills Training via telehealth. I have several openings before 9:00am and after 5:00pm.
I specialize in Coping Skills, Stress and Finding life balance 
I accept insurance 
Individual one-on-one therapy 
Please feel free to reach out to set up a time for a quick chat to see if we'd be a good fit to work together. I look forward to connecting.
Elizabeth Plante

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum Veteran's Affairs
  • United/Optum
  • Out of Network
"
I provide services via a telehealth platform, where all of your billing and payment will be taken care of. If you are an out-of-network client, you can easily request receipts for reimbursement through your insurance. Please note that I do have a no-show policy with a fee attached.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
"
I provide services via a telehealth platform, where all of your billing and payment will be taken care of. If you are an out-of-network client, you can easily request receipts for reimbursement through your insurance. Please note that I do have a no-show policy with a fee attached.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 7025
  • In Practice for 21 Years
  • Certificate from DBT Linehan Board of Certification 347 / 2018
  • Attended Assumption University, Masters of Arts in Clinical Psychology, Graduated 2004
"
I specialize in CBT and mindfulness based approaches. I am certified in DBT. I have twenty years of experience helping people who have survived trauma, are working to navigating intense emotions, or want support in changing patterns of behavior that no longer serve them.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
"
I specialize in CBT and mindfulness based approaches. I am certified in DBT. I have twenty years of experience helping people who have survived trauma, are working to navigating intense emotions, or want support in changing patterns of behavior that no longer serve them.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Stress
  • Finding life balance

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personal wellness
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
"
I will work with you to find the connection between understanding your problems and solving them. Our treatment will include: gaining a clear awareness and acceptance of what is going on now, developing insight around patterns of emotions, behaviors, and thoughts that no longer serve you, and building a personalized toolbox of skills to help you make important and meaningful changes in your life.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
"
I will work with you to find the connection between understanding your problems and solving them. Our treatment will include: gaining a clear awareness and acceptance of what is going on now, developing insight around patterns of emotions, behaviors, and thoughts that no longer serve you, and building a personalized toolbox of skills to help you make important and meaningful changes in your life.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness Based Stress Reduction
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
As a trained Cognitive Behavioral Therapist and certified Dialectical Behavior Therapist I primarily use these two evidence-based approaches. Along with my training in mindfulness, meditation and mindfulness-based approaches, we will create a plan together that is unique to you that will help you to reach your personal goals.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
"
As a trained Cognitive Behavioral Therapist and certified Dialectical Behavior Therapist I primarily use these two evidence-based approaches. Along with my training in mindfulness, meditation and mindfulness-based approaches, we will create a plan together that is unique to you that will help you to reach your personal goals.
Call or for a free 15 minute consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC

Location

Primary Location

Webster, MA 01570

(508) 290-4020

Nearby Areas

Counties

Zips

"
I offer individual therapy and one-on-one DBT Skills Training via telehealth. I have several openings before 9:00am and after 5:00pm.
Call for a free consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
"
I offer individual therapy and one-on-one DBT Skills Training via telehealth. I have several openings before 9:00am and after 5:00pm.
Call for a free consultation now - (508) 290-4020
Elizabeth Plante
Counselor, MA, LMHC, DBT-LBC
Last Modified: 26 Feb 2024