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Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor

Elizabeth Pensack

Associate Professional Counselor, MS, LAPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19102
Let's Connect (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
If you're struggling to maintain your basic needs because you're in survival mode, I see you. It can feel impossible to navigate chronic burnout, especially when the path may be blocked by barriers related to chronic illness/pain, executive functioning and sensory needs, and/or unprocessed trauma. These barriers can often be accompanied by shame and guilt, which can make it difficult to connect with others around you. While it may feel overwhelming to find a path to healing, I am here to be a supportive and nonjudgmental co-navigator.
My approach is trauma-informed and client centered, with focuses in neurodiversity affirming, queer affirming, and sex-positive therapy. I am an EMDR therapist, and often use various techniques that offer a balance of structure and flexibility. These skills help to broaden the understanding of your internal world, while leaning into curiosity and compassion.
Our sessions together will be a choose-your-own adventure, meaning that you have the autonomy to decide what we focus on together. I invite you to come as you are, and I will provide the space for you to be just that. If anything on my profile resonates with you, please feel free to reach out for a consultation.
Call or Elizabeth Pensack now for a free 15 minute consultation - (610) 756-9697

My Practice at a Glance

Available online only

Philadelphia, PA 19102

(610) 756-9697

Bethlehem, PA 18020

I offer virtual sessions on weekdays with daytime and evening availability. Pets are always welcome. :)
I specialize in Chronic Illness, Neurodiversity and Chronic Pelvic/Sexual Pain 
$120 Per Session  
I see individuals, couples and groups  
Feel free to watch a brief intro video and see my virtual space.
Elizabeth Pensack
Let's Connect (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor

My Practice at a Glance

Available online only

Philadelphia, PA 19102

(610) 756-9697

Bethlehem, PA 18020

I offer virtual sessions on weekdays with daytime and evening availability. Pets are always welcome. :)
I specialize in Chronic Illness, Neurodiversity and Chronic Pelvic/Sexual Pain 
$120 Per Session  
I see individuals, couples and groups  
Feel free to watch a brief intro video and see my virtual space.
Elizabeth Pensack

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Insurance

  • Out of Network
"
While we do not work with any insurances directly, we do support clients with using their out of network benefits.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
"
While we do not work with any insurances directly, we do support clients with using their out of network benefits.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Pennsylvania / APC000179 Supervised by Kaitlyn Farrell (c887d31a-6a8e-4377-8fd0-270e279f77b7 / PC011468) Elizabeth Pensack
  • In Practice for 1 Year
  • Certificate from National Board for Certified Counselors 1730111 / 2024
  • Certificate from Psychological First Aid 2023
  • Attended Commonwealth University of Pennsylvania, Lock Haven, Master of Sciences, Graduated 2023
"
I am a National Certified Counselor (NCC), EMDR therapist, and I have additional training in trauma-informed counseling. I also hold certificates in psychological first aid and telemental health counseling.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
"
I am a National Certified Counselor (NCC), EMDR therapist, and I have additional training in trauma-informed counseling. I also hold certificates in psychological first aid and telemental health counseling.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Neurodiversity
  • Chronic Pelvic/Sexual Pain

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with depression, anxiety, trauma, and issues related to chronic illness and neurodiversity. Our initial sessions will dive deeply into your experiences so we can work on a plan together. I will help you better understand your symptoms and their roots of origin to help you feel in control of your life.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
"
I work with clients struggling with depression, anxiety, trauma, and issues related to chronic illness and neurodiversity. Our initial sessions will dive deeply into your experiences so we can work on a plan together. I will help you better understand your symptoms and their roots of origin to help you feel in control of your life.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I believe therapy is not "one size fits all." I counsel with a holistic, non-judgemental, empowering and person centered approach. I focus on techniques that help you understand your internal world and lean towards self-acceptance. Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
"
I believe therapy is not "one size fits all." I counsel with a holistic, non-judgemental, empowering and person centered approach. I focus on techniques that help you understand your internal world and lean towards self-acceptance. Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together.
Call or for a free 15 minute consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC

Location

Primary Location

Philadelphia, PA 19102

(610) 756-9697

Additional Location

Bethlehem, PA 18020

(610) 756-9697
"
I offer virtual sessions on weekdays with daytime and evening availability. Pets are always welcome. :)
Call for a free consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC
"
I offer virtual sessions on weekdays with daytime and evening availability. Pets are always welcome. :)
Call for a free consultation now - (610) 756-9697
Photo of Elizabeth Pensack, MS, LAPC, NCC, Associate Professional Counselor
Elizabeth Pensack
Associate Professional Counselor, MS, LAPC, NCC