Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
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Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW

Elizabeth Paudois

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Springfield, OR 97477
Call Me
Waitlist. Contact to join the list for online therapy.
Springfield, OR 97477
Let's Connect (541) 697-3429
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Hi, I’m Elizabeth, the Licensed Clinical Social Worker behind East to West Therapy. I’m so glad you’re here! I'm here to offer support in a way that feels real, respectful, and grounded in who you are. If you’re feeling overwhelmed, anxious, or just not quite yourself, you're not alone. I invite you to laugh, to cry, to eat, to joke, to fidget, to color, or do whatever you need during our time. I see you as a whole person- a human, just like myself. You are not a problem to be fixed. I'll meet you with empathy, honesty, and respect, creating a space where you can be yourself without judgement.
I specialize in working with teens and young adults navigating anxiety, ADHD, life transitions, challenging family dynamics, and social or school-related stress. I also work with individuals experiencing anxiety, depression, and relationship challenges.
People of all backgrounds and identities are welcome, and your identity is safe and protected with me. Whoever you are and whatever you’re carrying, there’s space for you here. If you are curious about what therapy with me might be like, I invite you to reach out. You don’t have to have the right words—just come as you are, and we’ll figure it out together.
Take the first step to help. Call or Elizabeth Paudois now - (541) 697-3429

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Springfield, OR 97477

(541) 697-3429
My website
Here to offer support, one human to another. If you are curious in scheduling an appointment, please reach out.
I specialize in Anxiety, ADHD and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (541) 697-3429
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Springfield, OR 97477

(541) 697-3429
My website
Here to offer support, one human to another. If you are curious in scheduling an appointment, please reach out.
I specialize in Anxiety, ADHD and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Moda Health
  • Optum
  • Oscar Health
  • PacificSource
  • Providence
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with several insurance providers and can provide invoices for out-of-network reimbursement. I am not in network with Oregon Health Plan/ Pacific Source Community Solutions. If you have questions about your coverage, or are interested in private pay options, please reach out.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429
"
I am in network with several insurance providers and can provide invoices for out-of-network reimbursement. I am not in network with Oregon Health Plan/ Pacific Source Community Solutions. If you have questions about your coverage, or are interested in private pay options, please reach out.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L10522 Elizabeth Hawes Paudois
  • Education and Years In Practice

  • Attended Boston University Wheelock College, Master of Social Work, Graduated 2015
  • Additional Credentials

  • Certificate from Evergreen Certifications- ADHD-Certified Clinical Services Provider 904253 / 2024
"
I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working in the mental health field. I hold a Master's degree in Social Work from Wheelock College of Education & Human Development ( at Boston University). I am an ADHD-Certified Clinical Services Provider.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429
"
I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working in the mental health field. I hold a Master's degree in Social Work from Wheelock College of Education & Human Development ( at Boston University). I am an ADHD-Certified Clinical Services Provider.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Image
  • Caregivers
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
In therapy, we'll focus on what matters most to you. We'll explore the challenges you're facing and work together to build practical tools and strategies. Whether it's managing stress, improving relationships, or navigating life changes, we'll create a personalized plan to help you feel more confident and balanced.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429
"
In therapy, we'll focus on what matters most to you. We'll explore the challenges you're facing and work together to build practical tools and strategies. Whether it's managing stress, improving relationships, or navigating life changes, we'll create a personalized plan to help you feel more confident and balanced.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In therapy, we'll take things at your pace, exploring what's on your mind and what you want to work on. We'll use a mix of approaches that fit your needs, focusing on what's most helpful for you. My goal is to offer a space where you feel heard, supported, and empowered to make the changes you're looking for.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429
"
In therapy, we'll take things at your pace, exploring what's on your mind and what you want to work on. We'll use a mix of approaches that fit your needs, focusing on what's most helpful for you. My goal is to offer a space where you feel heard, supported, and empowered to make the changes you're looking for.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
or call with questions - (541) 697-3429

Location

Primary Location

Springfield, OR 97477

(541) 697-3429
"
Here to offer support, one human to another. If you are curious in scheduling an appointment, please reach out.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (541) 697-3429
"
Here to offer support, one human to another. If you are curious in scheduling an appointment, please reach out.
Photo of Elizabeth Paudois, Clinical Social Work/Therapist, LCSW
Elizabeth Paudois
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (541) 697-3429