Elizabeth
Licensed Professional Counselor, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (434) 278-7720
Taking the first step toward therapy can feel overwhelming, especially if you’re unsure what to expect or worried about being judged. As a Licensed Professional Counselor, I understand how vulnerable it can feel to open up about personal struggles. While conversations around mental health have become more common, reaching out for support can still bring up nerves, uncertainty, or self-doubt. My priority is to offer a calm, welcoming, and nonjudgmental space where you can feel safe being yourself. You don’t need to have the “right words” or know exactly what you want to work on—we can figure that out together, at your pace.
I have 6 years of experience working with adults who are facing challenges such as anxiety, depression, and trauma. My approach to therapy is conversational and laid-back, allowing sessions to feel more like a supportive conversation rather than something clinical or intimidating.
Taking the first step toward therapy can feel overwhelming. I understand how vulnerable it can feel to open up about personal struggles. While conversations around mental health have become more common, reaching out for support can still feel scary. My priority is to offer a calm, welcoming, and nonjudgmental space where you can feel safe being yourself.
Call or Email Elizabeth Oberheu now for a free 15 minute consultation - (434) 278-7720
Let's Connect (434) 278-7720
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
Elizabeth Oberheu
Licensed Professional Counselor, MS
Call or Email me for a free 15 minute consultation now - (434) 278-7720
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014493 Elizabeth Oberheu
- In Practice for 7 years
- Attended University of Texas San Antonio, Masters, Graduated 2019
- Certificate from University of Texas San Antonio Integrated Behavioral Health Consultation / 2019
Education and Years In Practice
Additional Credentials
Elizabeth Oberheu
Licensed Professional Counselor, MS
Call or Email me for a free 15 minute consultation now - (434) 278-7720
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Weight Loss
Elizabeth Oberheu
Licensed Professional Counselor, MS
Do these issues align with your needs? Email or (434) 278-7720
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Elizabeth Oberheu
Licensed Professional Counselor, MS
Call or Email me for a free 15 minute consultation now - (434) 278-7720
Location
Nearby Areas
Elizabeth Oberheu
Licensed Professional Counselor, MS
Call for a free consultation now - (434) 278-7720