Rockville
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Email Me
(240) 557-2627 Call Me
(240) 557-2627 Call Me
or
Email Me
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC

Dr. Elizabeth Nyang

Counselor, EdD, MA, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (240) 557-2627
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Available online only
Rockville, MD 20850
My website
At Journey to Self Understanding, I offer individual online counseling and personal growth groups for women. With over 15 years of experience, I use Cognitive Behavioral Therapy (CBT), mindfulness, and seated Tai Chi to help navigate anxiety, depression, stress, and workplace challenges. Whether in private sessions or groups, I provide a supportive space for healing, clarity, and growth. My groups include reflective practices, structured discussion, and calming movement, all online. Begin your journey to self-understanding, emotional strength, and empowered living today. (Licensed in Maryland, Nevada, and New Hampshire).
CBT is a form of talk therapy that helps you shift negative thoughts into more balanced, empowering ones. I also offer mindfulness and meditation to calm the mind and help you stay present. Gentle seated Tai Chi is part of our work too; its slow, flowing movements can help ease stress, anxiety, and depression over time.
I offer a compassionate space to help you work through anxiety, stress, and relationship challenges. Using Cognitive Behavioral Therapy (CBT), we’ll explore ways to shift negative thought patterns and build resilience. I also integrate meditation to support calm and focus. You're not alone; let’s take this healing journey together.
Call or Dr. Elizabeth Nyang now for a free 15 minute consultation - (240) 557-2627

My Practice at a Glance

Available online only

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627
My website
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. I am available most afternoons and evenings.
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 
I see individuals and groups  
Find Connection and Growth With Me.
Dr. Elizabeth Nyang
Let's Connect (240) 557-2627
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC

My Practice at a Glance

Available online only

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627
My website
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. I am available most afternoons and evenings.
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 
I see individuals and groups  
Find Connection and Growth With Me.
Dr. Elizabeth Nyang

Finances

Fees

  • Individual Sessions $100

Payment Methods

Paypal

Insurance

  • Aetna
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Out of Network
"
I am in network with Aetna, Cigna, and Blue Cross Blue Shield plans.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627
"
I am in network with Aetna, Cigna, and Blue Cross Blue Shield plans.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC2684 Elizabeth Nyang

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended American School of Professional Psychology, Graduated 2008

    • Additional Credentials

  • Certificate from State of Nevada CP1173-R / 2021
  • Certificate from American Tai Chi and Qigong Association 2017
"
I am licensed in Maryland, Nevada, and New Hampshire. I am also certified by the American Tai Chi and QiGong Association as a Tai Chi Practitioner. I teach Tai Chi at a health club once a week and help clients use Tai Chi as a meditation to improve mental health.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627
"
I am licensed in Maryland, Nevada, and New Hampshire. I am also certified by the American Tai Chi and QiGong Association as a Tai Chi Practitioner. I teach Tai Chi at a health club once a week and help clients use Tai Chi as a meditation to improve mental health.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • Coping Skills
  • Grief
  • Life Coaching
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
"
During counseling sessions, I use CBT to help you explore and lessen thoughts, feelings, and behaviors that cause stress, anxiety, and depression. During our initial session, we will create a treatment plan. The treatment plan can help you to explore thoughts, feelings, and behaviors that support mental well-being. Talk Therapy is complemented at times with meditation and Tai Chi.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627
"
During counseling sessions, I use CBT to help you explore and lessen thoughts, feelings, and behaviors that cause stress, anxiety, and depression. During our initial session, we will create a treatment plan. The treatment plan can help you to explore thoughts, feelings, and behaviors that support mental well-being. Talk Therapy is complemented at times with meditation and Tai Chi.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627

Endorsement

Deona Morton
Deona Morton
Counselor, PhD
Dr. Nyang's integration of mindfulness meditation and tai chi movements in treatment are wonderful skills that support relaxation and stress reduction.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Adults

Participants

Individuals , 
Group

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I often use Cognitive Behavioral Therapy in my practice. During our first session we will get to know what issues you want to work on and decide on interventions that can help you to make progress. CBT allows us to learn how to look at negatives in a different way to lessen symptons of anxiety, depression, and stress.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627
"
I often use Cognitive Behavioral Therapy in my practice. During our first session we will get to know what issues you want to work on and decide on interventions that can help you to make progress. CBT allows us to learn how to look at negatives in a different way to lessen symptons of anxiety, depression, and stress.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call or for a free 15 minute consultation now - (240) 557-2627

Groups

Voices of Strength (Virtual Group)

Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Hosted by
Dr. Elizabeth Nyang

Voices of Strength is a six-week virtual support group for women ages 35–55 who feel unseen, unheard, or disconnected in their relationships. Led by a caring, licensed mental health therapist, this group offers a safe and nurturing space to share, heal, and grow. Each week focuses on a meaningful theme: Finding Your Voice, Understanding Emotional Needs, Healthy Communication, Boundaries and Self-Respect, Reconnecting with Yourself, and Moving Forward with Strength. Together, we’ll create connection, foster healing, and help you find your voice again—strong, clear, and full of self-worth.

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$60

Group Meets

Every Mon 6 P.M. - 7 P.M.

Location

Dr. Elizabeth Nyang, LCPC

Rockville, MD 20850

Email Dr. Elizabeth Nyang about this group or call - (240) 557-2627

The Listening Circle (Virtual Group)

Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Hosted by
Dr. Elizabeth Nyang

Heard & Valued is a six-week support group for men and women ages 25–30 who are figuring out life after college and adjusting to their first professional roles. Led by a caring, licensed mental health therapist, this group offers a relaxed, supportive space to share what’s real—stress, uncertainty, and the pressure to have it all figured out. Each session explores meaningful topics like communication, confidence, boundaries, and building healthy connections. Heard & Valued helps you feel seen, respected, and supported as you grow into this next chapter of your life.

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$60

Group Meets

Every Mon 7 P.M. - 8 P.M.

Location

Dr. Elizabeth Nyang, LCPC

Rockville, MD 20850

Email Dr. Elizabeth Nyang about this group or call - (240) 557-2627

Location

Primary Location

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. I am available most afternoons and evenings.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call for a free consultation now - (240) 557-2627
"
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. I am available most afternoons and evenings.
Photo of Dr. Elizabeth Nyang, Counselor, EdD, MA, LCPC
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Call for a free consultation now - (240) 557-2627