Elizabeth Milano
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Miami, FL 33131
Let's Connect (904) 345-0548
Everyone needs help sometimes. My goal as a therapist is to support you in any way you need while helping you to feel like yourself again. I specialize in working with people who experience intense, painful emotions to better understand themselves, feel more in control of their emotions and decrease feelings of stress, anxiety and sadness. I also help people to live more balanced, fulfilling lives by decreasing career related burnout, improving relationships, recognizing unique personal strengths and implementing healthy boundaries.
I practice Dialectical Behavior Therapy- it focuses on providing compassion while also teaching practical techniques to keep emotions balanced, reduce emotional pain, practice mindfulness, and improve relationships. I listen intently during sessions and provide non judgmental feedback. I truly care about your feelings and experiences.
Send me a message to book a free 30 minute appointment with me so we can discuss your goals, I can answer your questions and you can determine for yourself if you'd like to do therapy with me. I truly want the best for you. If therapy with me isn't a good fit, I'll provide you with referrals to help you get connected with someone else who can help.
Call or Email
Elizabeth Milano
now for a free 15 minute consultation - (904) 345-0548
Let's Connect (904) 345-0548
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Cigna and Evernorth
- Humana
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (904) 345-0548
Elizabeth Milano
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW17180
- In Practice for 13 Years
- Attended New York University, NYU Masters in Clinical Social Work, Graduated 2014
Call or Email me for a free 15 minute consultation now - (904) 345-0548
Elizabeth Milano
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (904) 345-0548
Elizabeth Milano
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
Ethnicity
Hispanic and Latino,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
Ethnicity
Hispanic and Latino,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Holisitic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (904) 345-0548
Elizabeth Milano
Clinical Social Work/Therapist,
LCSW
Groups
Virtual Women's Stress and Anxiety Group
This group is a small (4-6 members) warm community of kind, caring women supporting one another while discussing sources of stress and anxiety. Areas of life such as relationships, work/life balance, friendships, family dynamics, boundaries, communication and time management are explored. Each week we discuss a different method for managing stress and anxiety. People who participate in the group realize they aren't alone and connect with other women just like them. At the conclusion of the group every member has a better understanding of triggers for their stress/anxiety and what helps them to feel better.
Expertise
Anxiety
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40
-
$60
Group Meets
Every other Tue, Thu 8 P.M. - 9:30 P.M.
Location
Miami, FL 33131
Email Elizabeth Milano about this group or call - (904) 345-0548
Location
Primary Location
Miami, FL 33131
(904) 345-0548Additional Location
Nearby Areas
Counties
Call or Email me for a free 15 minute consultation now - (904) 345-0548
Elizabeth Milano
Clinical Social Work/Therapist,
LCSW
Last Modified: 3 May 2023