Elizabeth
Resident in Counseling, LPC-R, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 280-4873
You don’t have to carry everything alone. If you’re feeling overwhelmed by anxiety, burnout, or navigating a big life change, you deserve a space where you can simply be yourself— with no pressure to have it all figured out. Whether you’re struggling with relationships, self-esteem, or just feeling exhausted, I offer a place to breathe and sort through what’s weighing on you. No matter what you’re facing, you are welcome here. Together, we’ll move at your pace, helping you reconnect with your strengths and find your way forward.
My approach is warm, strengths-based, and tailored to your unique needs. I draw from a variety of evidence-based methods to support you. Our sessions are a judgment-free space, focused on helping you gain insight, build resilience, and make meaningful changes that fit your life.
Whether you’re facing anxiety, self-doubt, grief, or a major transition, you don’t have to navigate it alone. This can be a place to finally exhale and make sense of what you’re experiencing. If you’re ready to feel more like yourself again, reach out—I’m here to support you with compassion and care, every step of the way.
Call or Email Elizabeth McElligott now for a free 15 minute consultation - (757) 280-4873
Let's Connect (757) 280-4873
Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Virginia Medicaid plans
- Anthem
- Anthem HealthKeepers
- Cardinal Care
- Carelon Behavioral Health
- Humana
- Medicaid
- Molina Healthcare
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Elizabeth McElligott
Resident in Counseling, LPC-R, MA
Call or Email me for a free 15 minute consultation now - (757) 280-4873
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017732 Supervised by Waltrina Stancell (Virginia / 0701007049) Elizabeth McElligott
- In Practice for 6 years
- Certificate from Motivational Interviewing 2023
- Certificate from Advanced Grief Counseling and Moving Beyond a Staged Model of Grief 2024
Education and Years In Practice
Additional Credentials
Elizabeth McElligott
Resident in Counseling, LPC-R, MA
Call or Email me for a free 15 minute consultation now - (757) 280-4873
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- ADHD
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Elizabeth McElligott
Resident in Counseling, LPC-R, MA
Do these issues align with your needs? Email or (757) 280-4873
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Elizabeth McElligott
Resident in Counseling, LPC-R, MA
Call or Email me for a free 15 minute consultation now - (757) 280-4873
Location
Additional Location
Charlottesville, VA 22903
(757) 280-4873Nearby Areas
Elizabeth McElligott
Resident in Counseling, LPC-R, MA
Call for a free consultation now - (757) 280-4873